12 WEEK "END THE YEAR" STRONG
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carlsoda
Posts: 3,412 Member
in Challenges
Can you believe it, on October 8th it's exactly 12 weeks until December 31st?? I want to finish the year strong and start 2019 off right and not have to make those dang resolutions yet again.
Starting on October 8th let's do this once and for all. I plan to step up my steps, do yoga more and watch my carbs and calories much more closely.
Who wants to join me?
Monday is the official weight in and pick one thing every week that's a challenge you want to work on (ie: more water etc) and we'll add to it each week.
Starting on October 8th let's do this once and for all. I plan to step up my steps, do yoga more and watch my carbs and calories much more closely.
Who wants to join me?
Monday is the official weight in and pick one thing every week that's a challenge you want to work on (ie: more water etc) and we'll add to it each week.
16
Replies
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Wow, time flies! 10/8 sounds Great to start as also my birthday...I have been backsliding but ready to kick it back up a notch and get back to goals. Good luck to all of us!3
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Time does fly and Happy Birthday on Monday!! Here's to finishing the year strong!!!!1
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I want to join :-) I had a baby 6 months ago and need to loose that baby weight1
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I am in 🙌🙌0
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I am in. It has been a while since I have done a challenge and I want to start the new year strong.
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Yay!! The more the merrier! Remember to post your starting weight on Monday and a goal weight! Plus your weekly challenge you want to work on to improve yourself!! My brain is swirling with ideas!2
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Not sure how I join0
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I guess I am in.1
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I want in. How do I join?0
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You have joined! Just check in here on Monday and post your starting weight, goal weight and week one personal challenge. If you hit the star button it will help find the challenge faster when you come to this page!1
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Thanks for creating this challenge. I haven't joined a MFP challenge in a long time but they do keep me motivated so I'm back!
Female, 47 (in a couple of weeks)
5'9"
Current: 180 lbs, 29.1% bf
Goal: 167 lbs, 20% bf
I do crossfit and try to supplement with running, but I'm not running as much as I should, or need to. I'll be working on this through the end if the year.
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Reminder: weigh in tomorrow!!! Here’s to a great end to 2018!!!2
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I agree need to finish this year strong and losing the weight1
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I’m in!1
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I'm in.1
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I’m in0
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Good Morning!
Oct 8 Wt: 141.2
Goal Wt : 138
My goal for this week is to
1. complete my exercise circles (apple watch)
2. log my food (on a different site)
3. no alcohol for the week
4. pt stretching and some strength training exercises
Wishing everyone a successful week!!!
Michele
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Hi all, great starting day to stumble across your challenge. I real need some accountability, so I'm in.
Oct 8 Wt: 144
Goal Wt: 139
My goal this week is to:
1. Log my food daily.
2. Get to the gym at least 4 times.
Let's have a smashing week!2 -
I need this right now! I would love some help with accountability.
SW: 218
GW for EOY: 199
UGW: 140
My goal this week:
1. Track my food, all of it, everyday.4 -
I'm in !! I want to habituate some of my intentions ( more walking, more Reiki, increased core strength, decreased wine consumption, more self-care) before 2019. CW 141 GW 1373
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