Just for Today

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Replies

  • Rocknut53
    Rocknut53 Posts: 1,794 Member
    Just for Today: I will really try to get back on track!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will not give up!
  • Rocknut53
    Rocknut53 Posts: 1,794 Member
    Just for today: I'm going to scrutinize every calorie I eat to figure out where I need to cut back.
  • hjsportsed1
    hjsportsed1 Posts: 52 Member
    Just for today, I will do day two in my C25K workout as I work toward running a 5K.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will make time for me.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will not backside.
  • bfanny
    bfanny Posts: 440 Member
    Trying to be perfect one day or forever it’s too much, having a little fun here and there makes the process to maintain for a lifetime doable and enjoyable, I got to my goal eating Ice Cream, Cookies, Cake etc...Close to 10 years ago, I lost 45 lbs and I’m not struggling because I’m not on or off anything :) I tried restricting in the past but it never lasted...Lesson learned!!!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will not make excuses!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will be myself.
  • jessicarobinson00
    jessicarobinson00 Posts: 414 Member
    Just for today: I'll finalize my calorie journal! ;) Been pretty inconsistent lately!
  • spasternak2018
    spasternak2018 Posts: 2 Member
    Just for today : I'll start posting on this forum :)
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will forgive the mistakes of yesterday and begin again.🤫
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will 🔥 some calories.
  • nancyvazquez7796
    nancyvazquez7796 Posts: 48 Member
    Just for today, I will be Faithful to New Me.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will stay within my budget.
  • sdudley08
    sdudley08 Posts: 32 Member
    Just for today: I will try to focus and also allow some "me time" (which can also help me focus).
  • Evieseriously
    Evieseriously Posts: 48 Member
    Just for today; I will reach my 10k steps goal!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will not get too caught up in the day that I lose sight of me.
  • allisonlane161
    allisonlane161 Posts: 269 Member
    Just for Today: I won't dive into the peanutbutter jar after work.
  • Rocknut53
    Rocknut53 Posts: 1,794 Member
    allisonlane161 wrote: »
    Just for Today: I won't dive into the peanutbutter jar after work.

    Oh god, you too? I went for almost 2 years without doing that. Now, it's like I can't stop! Even weighing it out has no impact. My self control has gone out the window. That said, just for today: I AM going to keep it together!
  • nancyvazquez7796
    nancyvazquez7796 Posts: 48 Member
    I will believe I can do this.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: back to plan I go.🤭
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will believe in myself.
  • cactusdove
    cactusdove Posts: 19 Member
    Just for today I will meet my goals. I have a new way to look at my journey.
  • Nicksmom106
    Nicksmom106 Posts: 1,624 Member
    Just for today I'll drink all my water and not make excuses!💧
    😀
  • 12Sarah2015
    12Sarah2015 Posts: 1,076 Member
    Just for today I will dance for ten minutes
  • Rocknut53
    Rocknut53 Posts: 1,794 Member
    Just for today I'm going to leave my problems at the door when I go for my hike. 6-10 inches of new snow will make it somewhat challenging.
  • cvenning1
    cvenning1 Posts: 1 Member
    Just for today, I will exercise and track what I eat
  • Bill70Strong
    Bill70Strong Posts: 251 Member
    Just for today, I will be a yes to creating vibrancy and health in my body!
  • kdbulger
    kdbulger Posts: 396 Member
    Just for today, I will track everything I eat.

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