The middle agers group. (Upper 30s,40s & 50ish folks)

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  • AliNouveau
    AliNouveau Posts: 36,287 Member
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    It's my happy day. Skated this morning. Curling practice this afternoon

    But it's sooooooo cold. I might have to give in and break out my winter coat
  • J_NY_Z
    J_NY_Z Posts: 2,538 Member
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    Ironlady70 wrote: »
    Happy Thursday - the day we lift heavy .... wait... that's every day !!!!!!!

    Amen sister, amen!
  • lessdefined2018
    lessdefined2018 Posts: 16 Member
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    Feel free to add me anyone!!
  • Mama_runs_slow
    Mama_runs_slow Posts: 1,078 Member
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    Just turned 39 almost a month ago.. Need to get my butt in gear. I want to be in the best shape of my life by the time I hit the big 4-0
  • davedave79
    davedave79 Posts: 11 Member
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    hey all 39 here changed shifts on my job trying to get back at it need all the support I can get
  • AliNouveau
    AliNouveau Posts: 36,287 Member
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    So I'm sporty....mqny of my friends are so our evening was spent watching a friend play in a squash tournament and win her game. She plays at 1 tomorrow so I will be there to watch. My son really likes this friend so he was more than happy to go watch tonight. It was super fun and I can't wait until tomorrow. Although she better play quickly so I can get some curling warm up in
  • FitnTrimSteve
    FitnTrimSteve Posts: 664 Member
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    Ironlady70 wrote: »
    A week of personal records weight lifting for me !!! Can’t wait to beat each one of them over and over. I am my only competition.

    That’s awesome. Congratulations!!
  • Anna022119
    Anna022119 Posts: 545 Member
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    Ironlady70 wrote: »
    A week of personal records weight lifting for me !!! Can’t wait to beat each one of them over and over. I am my only competition.

    Great news!
  • Anna022119
    Anna022119 Posts: 545 Member
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    Happy Friday y'all! 😊
  • gojolida
    gojolida Posts: 53 Member
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    vegetarian/vegan? add me!!
  • dkjk1105
    dkjk1105 Posts: 107 Member
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    Happy Friday Peeps !!! Boston's in the WS, can today get any better?
  • Ralphone
    Ralphone Posts: 1,836 Member
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    Happ Friday all you M ages. I know we all working hard at this so engine your Friday!!!!
  • J_NY_Z
    J_NY_Z Posts: 2,538 Member
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    Ironlady70 wrote: »
    A week of personal records weight lifting for me !!! Can’t wait to beat each one of them over and over. I am my only competition.

    Nice job.
  • J_NY_Z
    J_NY_Z Posts: 2,538 Member
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    Today is day 5 of "The Bridge" program and I feel great. Just turned 43.
  • sdereski
    sdereski Posts: 3,406 Member
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    AliNouveau wrote: »
    It's my happy day. Skated this morning. Curling practice this afternoon

    But it's sooooooo cold. I might have to give in and break out my winter coat

    Sounds like we live in a similar climate. It is TOO early for winter!
  • sdereski
    sdereski Posts: 3,406 Member
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    Back to classes yesterday. Did hikes earlier in the week. Man, if I could do my one hike everyday....a rugged 11km - with most of uphill.
    Body blast and pilates last night. Felt sooo good.
  • Mama_runs_slow
    Mama_runs_slow Posts: 1,078 Member
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    Boba_14626 wrote: »
    Today is day 5 of "The Bridge" program and I feel great. Just turned 43.

    What is the bridge program?
  • J_NY_Z
    J_NY_Z Posts: 2,538 Member
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    Finding_Strength wrote: »
    Boba_14626 wrote: »
    Today is day 5 of "The Bridge" program and I feel great. Just turned 43.

    What is the bridge program?

    Its an intermediate strength building program.
  • tvm1970
    tvm1970 Posts: 163 Member
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    Australian, Work in Progress, 48 next month - hello 👋

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