The middle agers group. (Upper 30s,40s & 50ish folks)
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vegetarian/vegan? add me!!0
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Happy Friday Peeps !!! Boston's in the WS, can today get any better?3
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Happ Friday all you M ages. I know we all working hard at this so engine your Friday!!!!1
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Ironlady70 wrote: »A week of personal records weight lifting for me !!! Can’t wait to beat each one of them over and over. I am my only competition.
Nice job.1 -
Today is day 5 of "The Bridge" program and I feel great. Just turned 43.2
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AliNouveau wrote: »It's my happy day. Skated this morning. Curling practice this afternoon
But it's sooooooo cold. I might have to give in and break out my winter coat
Sounds like we live in a similar climate. It is TOO early for winter!0 -
Back to classes yesterday. Did hikes earlier in the week. Man, if I could do my one hike everyday....a rugged 11km - with most of uphill.
Body blast and pilates last night. Felt sooo good.1 -
Boba_14626 wrote: »Today is day 5 of "The Bridge" program and I feel great. Just turned 43.
What is the bridge program?0 -
Finding_Strength wrote: »Boba_14626 wrote: »Today is day 5 of "The Bridge" program and I feel great. Just turned 43.
What is the bridge program?
Its an intermediate strength building program.0 -
Australian, Work in Progress, 48 next month - hello 👋1
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AliNouveau wrote: »It's my happy day. Skated this morning. Curling practice this afternoon
But it's sooooooo cold. I might have to give in and break out my winter coat
Sounds like we live in a similar climate. It is TOO early for winter!
Ugh I am just doing sweaters under my fall jacket still. I don't want to be wearing down in October0 -
Happy Friday all.
I skated this morning and had a fun class there. Next up watching my friend play again then Friday nite curling.
So at skating I've decided to attempt something that I can't tell my husband or he'll get upset. I haven't done jumps in years and since I'm injured and cannot do my team skating I figured why not attempt a jump. I picked the axel which is shrouded in mystique since its a frigging hard jump. I figured out the entry now just have to get up the nerve to rotate it.
Last time I did this would have been 35 years ago. What better thing to attempt when you have a torn rotator cuff..... Right?2 -
AliNouveau wrote: »Happy Friday all.
I skated this morning and had a fun class there. Next up watching my friend play again then Friday nite curling.
So at skating I've decided to attempt something that I can't tell my husband or he'll get upset. I haven't done jumps in years and since I'm injured and cannot do my team skating I figured why not attempt a jump. I picked the axel which is shrouded in mystique since its a frigging hard jump. I figured out the entry now just have to get up the nerve to rotate it.
Last time I did this would have been 35 years ago. What better thing to attempt when you have a torn rotator cuff..... Right?
Do be very careful. You can't curl with a cast on (I think). Good luck with the jump.0 -
Just found this group! And just this morning I was thinking about how I'm about a month into 43 years old and it feels sooooooo good!2
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Hey all. Just getting going. 45 years old (young). Focused on getting in shape for ski season and healthy lifestyle. Feel free to add me.2
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What's the reason for adding folks as friends? Please help. I don't really know anyone personally so is it just a weird "oh la la, you're cute" kind of thing? Like Tinder for calorie-counters? HA! Oh man, I crack myself up.1
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What's the reason for adding folks as friends? Please help. I don't really know anyone personally so is it just a weird "oh la la, you're cute" kind of thing? Like Tinder for calorie-counters? HA! Oh man, I crack myself up.
Motivation mainly. You can post directly to your home page and anyone you are friends with will see it and can comment on it. Offer support and encouragement, advice, etc. It's completely optional.1 -
Ppl can see what I eat?!?!!? My, my. Good thing we're not logging our bathroom habits too.0
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Hmmmm.... I don't know. As a general rule, I don't take advice from strangers.
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Hmmmm.... I don't know. As a general rule, I don't take advice from strangers.
The nice thing is you get to decide who those strangers are. People are here for many different reasons and finding "strangers" that share the same vision is the key (unless you just want to collect friends). You will quickly find out if the advice is worth taking and if the individual is knowledgeable. I happen to know some things that have worked for me to add size and strength by eating in surplus before I start cutting but that's not very valuable for someone trying to lose years of added weight.
Be selective.3 -
Can I join? 35
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I think I'll just keep it private. Nothing worse than unsolicited advice. I'm using this mainly as a tracking/recording tool for myself.
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Hi all from Beaverton, OR. Starting over at 54, please feel free to add me. I could use all the "age appropriate" support I can get.0
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Hi! 42 this month. I'm on a low carb low sugar diet. Add me if you like!!!1
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I think friends can help you stay on track and push you when you are not feeling it.3
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37, just getting back on MFP after a few month hiatus. Always looking for motivational friends. Feel free to add!1
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