The middle agers group. (Upper 30s,40s & 50ish folks)

Friends are nice to have here since we're all kinda doing the same thing. Trying to get healthier.

I have made several friends here who have become real life friends. I've had a few visit even. It's nice to find like minded people.

I’m 56 too !!!! like a few of the others that have posted. Please add me too! I’ll be inspirational. 👍

I’m Feeling great and doing well. Running a 10k next week 🏃 , belong to a crossfit, gym 🏋️‍♀️ and yoga 🧘‍♂️.

Thanks!!! 🙏

Stan

Ralphone wrote: »

I think friends can help you stay on track and push you when you are not feeling it.

That happens to all of us during our journey. Friends are key on those days/weeks we just aren’t feeling it

Happy Saturday all! Time for a hike. Hope you’re doing something healthy and fun today.

Recently I switched to intermittent fasting and eating carnivore (meat, chicken, and fish only). Feel so much better and getting leaner. Feel free to add me.

dkjk1105 wrote: »

joha5603 wrote: »

Hmmmm.... I don't know. As a general rule, I don't take advice from strangers.

The nice thing is you get to decide who those strangers are. People are here for many different reasons and finding "strangers" that share the same vision is the key (unless you just want to collect friends). You will quickly find out if the advice is worth taking and if the individual is knowledgeable. I happen to know some things that have worked for me to add size and strength by eating in surplus before I start cutting but that's not very valuable for someone trying to lose years of added weight.

Be selective.

I'm a lover of food folks and fun...the food is why I'm here😏

but as a work from home mom, who only really interacts with family etc...it's nice to joke and laugh with others as.well get healthy and maybe learn a thing or twenty!👍

....I'm pretty positive and try to make others laugh and feel happy.too..even if.we aren't friends in.rl....it's helpful to me as an outgoing person to.do so😁

....that and all my family is sick of my same old stories😠😏😁

Take it for what it is....it all.about what you want from.it.... And privacy settings are your friend!😉😁

Have a great weekend pals! (Or not 😘) see?! Lol🌼

That's brilliant Steven! Pics look fab too.

Anna28518 wrote: »

That's brilliant Steven! Pics look fab too.

Thanks Anna. I have a lot of great places around me like this.

Nicksmom106 wrote: »

Omg those pics are incredible!!! I would love to walk that route and 3 miles is awesome!👍

Thank you. I live in the smallest state in the country but we have some beautiful nature here. Anything from wooded areas to seashore.

@stevenringeling Wow, gorgeous pics! Love it!

Nicksmom106 wrote: »

dkjk1105 wrote: »

joha5603 wrote: »

Hmmmm.... I don't know. As a general rule, I don't take advice from strangers.

The nice thing is you get to decide who those strangers are. People are here for many different reasons and finding "strangers" that share the same vision is the key (unless you just want to collect friends). You will quickly find out if the advice is worth taking and if the individual is knowledgeable. I happen to know some things that have worked for me to add size and strength by eating in surplus before I start cutting but that's not very valuable for someone trying to lose years of added weight.

Be selective.

I'm a lover of food folks and fun...the food is why I'm here😏

but as a work from home mom, who only really interacts with family etc...it's nice to joke and laugh with others as.well get healthy and maybe learn a thing or twenty!👍

....I'm pretty positive and try to make others laugh and feel happy.too..even if.we aren't friends in.rl....it's helpful to me as an outgoing person to.do so😁

....that and all my family is sick of my same old stories😠😏😁

Take it for what it is....it all.about what you want from.it.... And privacy settings are your friend!😉😁

Have a great weekend pals! (Or not 😘) see?! Lol🌼

Wait.... You're outgoing???

Haha we are twins aren't we. I like social interaction. I get lots in real life but sometimes as a stay at home mom I'm a little isolated at home alone. I do have lots of activities and lots of friends but can always have more.

I need to go roll some butter into some pastry now. Why not my shoulder only kinda hurts after all

Nicksmom106 wrote: »

AliNouveau wrote: »

Nicksmom106 wrote: »

dkjk1105 wrote: »

joha5603 wrote: »

Hmmmm.... I don't know. As a general rule, I don't take advice from strangers.

The nice thing is you get to decide who those strangers are. People are here for many different reasons and finding "strangers" that share the same vision is the key (unless you just want to collect friends). You will quickly find out if the advice is worth taking and if the individual is knowledgeable. I happen to know some things that have worked for me to add size and strength by eating in surplus before I start cutting but that's not very valuable for someone trying to lose years of added weight.

Be selective.

I'm a lover of food folks and fun...the food is why I'm here😏

but as a work from home mom, who only really interacts with family etc...it's nice to joke and laugh with others as.well get healthy and maybe learn a thing or twenty!👍

....I'm pretty positive and try to make others laugh and feel happy.too..even if.we aren't friends in.rl....it's helpful to me as an outgoing person to.do so😁

....that and all my family is sick of my same old stories😠😏😁

Take it for what it is....it all.about what you want from.it.... And privacy settings are your friend!😉😁

Have a great weekend pals! (Or not 😘) see?! Lol🌼

Wait.... You're outgoing???

Haha we are twins aren't we. I like social interaction. I get lots in real life but sometimes as a stay at home mom I'm a little isolated at home alone. I do have lots of activities and lots of friends but can always have more.

I need to go roll some butter into some pastry now. Why not my shoulder only kinda hurts after all

Shape of a rolling pin!!! (And hopefully pastry taster!🙏🙋) 😘🌼 feel.better twin!!!!

Thanks. My Aleve has worn off. I got to beat the butter and I'm about to roll one more time. Yay for pastries

Nicksmom106 wrote: »

stevenringeling wrote: »

Nicksmom106 wrote: »

Omg those pics are incredible!!! I would love to walk that route and 3 miles is awesome!👍

Thank you. I live in the smallest state in the country but we have some beautiful nature here. Anything from wooded areas to seashore.

I'm pretty close in Mass on the south shore 😁 but I love that trek of yours...I never go.to places like that on my own...but always dream of it...must be sooo peaceful but I got jumped when I was 21 while jogging alone and now I need lots of peeps around ya know....I'll just live vicariously through you!!! Lol so pretty!!! 😣 lol
🌼👍

I’m sorry you had that happen to you. Can certainly understand your concern. I’m more worried about the growing bear and coyote population we have in RI. I’ll share my hiking pics with you anytime.