The middle agers group. (Upper 30s,40s & 50ish folks)
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Friends are nice to have here since we're all kinda doing the same thing. Trying to get healthier.
I have made several friends here who have become real life friends. I've had a few visit even. It's nice to find like minded people.1 -
Looking to add accountability. Been able to maintain for 3 months, now want to lose about 7 more pounds. 165 goal weight.
If you’re willing to help, it would be appreciated. I will try to help as well. 46 year old.0 -
I’m 56 too !!!! like a few of the others that have posted. Please add me too! I’ll be inspirational. 👍
I’m Feeling great and doing well. Running a 10k next week 🏃 , belong to a crossfit, gym 🏋️♀️ and yoga 🧘♂️.
Thanks!!! 🙏
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Good morning all! Have a great Saturday.
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Happy Saturday all! Time for a hike. Hope you’re doing something healthy and fun today.0
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Saturday leg day in the books. Enjoy the day people.2
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Recently I switched to intermittent fasting and eating carnivore (meat, chicken, and fish only). Feel so much better and getting leaner. Feel free to add me.1
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dpanagiotakos wrote: »Recently I switched to intermittent fasting and eating carnivore (meat, chicken, and fish only). Feel so much better and getting leaner. Feel free to add me.
Are you doing paleo?0 -
Hmmmm.... I don't know. As a general rule, I don't take advice from strangers.
The nice thing is you get to decide who those strangers are. People are here for many different reasons and finding "strangers" that share the same vision is the key (unless you just want to collect friends). You will quickly find out if the advice is worth taking and if the individual is knowledgeable. I happen to know some things that have worked for me to add size and strength by eating in surplus before I start cutting but that's not very valuable for someone trying to lose years of added weight.
Be selective.
I'm a lover of food folks and fun...the food is why I'm here😏
but as a work from home mom, who only really interacts with family etc...it's nice to joke and laugh with others as.well get healthy and maybe learn a thing or twenty!👍
....I'm pretty positive and try to make others laugh and feel happy.too..even if.we aren't friends in.rl....it's helpful to me as an outgoing person to.do so😁
....that and all my family is sick of my same old stories😠😏😁
Take it for what it is....it all.about what you want from.it.... And privacy settings are your friend!😉😁
Have a great weekend pals! (Or not 😘) see?! Lol🌼4 -
Yes! 3 miles in the bag. There weren’t a lot of elevation changes but when there was it was a killer. Needed an inhaler a couple of times. These were some highlights.
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That's brilliant Steven! Pics look fab too.1
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Omg those pics are incredible!!! I would love to walk that route and 3 miles is awesome!👍
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Nicksmom106 wrote: »Omg those pics are incredible!!! I would love to walk that route and 3 miles is awesome!👍
Thank you. I live in the smallest state in the country but we have some beautiful nature here. Anything from wooded areas to seashore.1 -
fightingtheforties wrote: »A place for us middle agers to become friends and share fitness advice. Feel free to add me!
Hi looking for friends in the same age group! Feel free to add me!0 -
@stevenringeling Wow, gorgeous pics! Love it!1
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amyjsparkles wrote: »@stevenringeling Wow, gorgeous pics! Love it!
Thanks Amy.1
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