20 lbs in 20 weeks!
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SW for Challenge:
July 21: 165.4 BMI: 24.8
July 28 164.6 BMI: 24.7
Aug 6 164.0 BMI: 24.6
Aug 13 162.0 BMI: 24.3 -66.3lbs
Aug 18 161.4 BMI: 24.2 -66.9 lbs
Aug 22 161 BMI: 24.1 -67.3 lbs
Aug 27 160.2 BMI: 24!!!!!! -68.1 lbs
Aug 30 159.4 BMI: 23.9 -68.9 lbs
Sep 13 158.8 BMI: 23.8 -69.5 lbs
Sep 15 158.0 BMI 23.7 -70.3 lbs
Sep 21 157.6 BMI 23.6 -70.7 lbs
Sep 23 157.2 BMI 23.6 -71.1 lbs
Broke Arm
Week 10 Oct 1 160 -5.4 lbs
1st Mini-Goal: 163.4 BMI 24.5 Aug 18✅ Aug 11
2nd Mini-Goal: 161.4 BMI: 24.2 Sep 15✅Aug 18
3rd Mini-Goal: 159.4 BMI: 23.9 Oct 13✅Aug 30❌sept 24
4th Mini-Goal: 157.4 BMI: 23.6 Nov 10✅Sept 23❌sept 24
Challenge Goal GW: 155.4 BMI: 23.3 Dec 8
Ultimate Goal: 155 BMI: 23.2 by Jan 1, 2019
(3 years) Wt Loss: -73.3lbs BMI drop: 111 -
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•20 lbs in 20 weeks•
My name is Tish
5'7.5"
USW: 253
CW: 188.2
ChGW: 165
•Monday Updates•
Wk 1: 7/30 - 188.2
Wk 2: 8/6 - 186.2. - Very pleased to see a two pound drop instead of my expected one pound gain of fluid on a Monday.
Wk 3: 8/13 - 185.6- Forgot to post! Retaining a lot of fluid.
Wk 4: 8/20 - 184- Finally releasing some fluid!
Wk 5: 8/27 -182.4 - My buddy fluid retention is still hanging with me though. Smh.
Wk 6: 9/3 - 182
Wk 7: 9/10 - 180.8 - Nice to see this number. Been up and down the low 180's the past week.
Wk 8: 9/17 - 181.6 - Monday bloat.😖
Wk 9: 9/24 - 179.8 - A new decade! Happy.
Wk 10: 10/1 - 179.6 😖 bloat
Wk 11: 10/8 - 181.4 - Retaining fluid. Too many carbs, not enough sleep😴
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SW for Challenge:
July 21: 165.4 BMI: 24.8
July 28 164.6 BMI: 24.7
Aug 6 164.0 BMI: 24.6
Aug 13 162.0 BMI: 24.3 -66.3lbs
Aug 18 161.4 BMI: 24.2 -66.9 lbs
Aug 22 161 BMI: 24.1 -67.3 lbs
Aug 27 160.2 BMI: 24!!!!!! -68.1 lbs
Aug 30 159.4 BMI: 23.9 -68.9 lbs
Sep 13 158.8 BMI: 23.8 -69.5 lbs
Sep 15 158.0 BMI 23.7 -70.3 lbs
Sep 21 157.6 BMI 23.6 -70.7 lbs
Sep 23 157.2 BMI 23.6 -71.1 lbs
Broke Arm
Week 10 Oct 1 160 -5.4 lbs
Surgery
Week 11: Oct 8 163.8 -1.6 lbs I will overcome this!
1st Mini-Goal: 163.4 BMI 24.5 Aug 18✅ Aug 11❌oct 7
2nd Mini-Goal: 161.4 BMI: 24.2 Sep 15✅Aug 18❌oct 7
3rd Mini-Goal: 159.4 BMI: 23.9 Oct 13✅Aug 30❌sept 24
4th Mini-Goal: 157.4 BMI: 23.6 Nov 10✅Sept 23❌sept 24
Challenge Goal GW: 155.4 BMI: 23.3 Dec 8
Ultimate Goal: 155 BMI: 23.2 by Jan 1, 2019
(3 years) Wt Loss: -73.3lbs BMI drop: 110 -
SW for Challenge:
July 21: 165.4 BMI: 24.8
July 28 164.6 BMI: 24.7
Aug 6 164.0 BMI: 24.6
Aug 13 162.0 BMI: 24.3 -66.3lbs
Aug 18 161.4 BMI: 24.2 -66.9 lbs
Aug 22 161 BMI: 24.1 -67.3 lbs
Aug 27 160.2 BMI: 24!!!!!! -68.1 lbs
Aug 30 159.4 BMI: 23.9 -68.9 lbs
Sep 13 158.8 BMI: 23.8 -69.5 lbs
Sep 15 158.0 BMI 23.7 -70.3 lbs
Sep 21 157.6 BMI 23.6 -70.7 lbs
Sep 23 157.2 BMI 23.6 -71.1 lbs
Broke Arm
Week 10 Oct 1 160 -5.4 lbs
Surgery
Week 11: Oct 8 163.8 -1.6 lbs I will overcome this!
Oct 9: 162 -3.4 lbs
1st Mini-Goal: 163.4 BMI 24.5 Aug 18✅ Aug 11Xoct 7✅oct 9
2nd Mini-Goal: 161.4 BMI: 24.2 Sep 15✅Aug 18❌oct 7
3rd Mini-Goal: 159.4 BMI: 23.9 Oct 13✅Aug 30❌sept 24
4th Mini-Goal: 157.4 BMI: 23.6 Nov 10✅Sept 23❌sept 24
Challenge Goal GW: 155.4 BMI: 23.3 Dec 8
Ultimate Goal: 155 BMI: 23.2 by Jan 1, 2019
(3 years) Wt Loss: -73.3lbs BMI drop: 111 -
SW for Challenge:
July 21: 165.4 BMI: 24.8
July 28 164.6 BMI: 24.7
Aug 6 164.0 BMI: 24.6
Aug 13 162.0 BMI: 24.3 -66.3lbs
Aug 18 161.4 BMI: 24.2 -66.9 lbs
Aug 22 161 BMI: 24.1 -67.3 lbs
Aug 27 160.2 BMI: 24!!!!!! -68.1 lbs
Aug 30 159.4 BMI: 23.9 -68.9 lbs
Sep 13 158.8 BMI: 23.8 -69.5 lbs
Sep 15 158.0 BMI 23.7 -70.3 lbs
Sep 21 157.6 BMI 23.6 -70.7 lbs
Sep 23 157.2 BMI 23.6 -71.1 lbs
Broke Arm
Week 10 Oct 1 160 -5.4 lbs
Surgery
Week 11: Oct 8 163.8 -1.6 lbs I will overcome this!
Oct 9: 162 -3.4 lbs
Oct 11: 160.0 -5.4 lbs
1st Mini-Goal: 163.4 BMI 24.5 Aug 18✅ Aug 11Xoct 7✅oct 9🎉
2nd Mini-Goal: 161.4 BMI: 24.2 Sep 15✅Aug 18Xoct 7✅oct 11🎉
3rd Mini-Goal: 159.4 BMI: 23.9 Oct 13✅Aug 30❌sept 24
4th Mini-Goal: 157.4 BMI: 23.6 Nov 10✅Sept 23❌sept 24
Challenge Goal GW: 155.4 BMI: 23.3 Dec 8
Ultimate Goal: 155 BMI: 23.2 by Jan 1, 2019
(3 years) Wt Loss: -73.3lbs BMI drop: 110 -
SW for Challenge:
July 21: 165.4 BMI: 24.8
July 28 164.6 BMI: 24.7
Aug 6 164.0 BMI: 24.6
Aug 13 162.0 BMI: 24.3 -66.3lbs
Aug 18 161.4 BMI: 24.2 -66.9 lbs
Aug 22 161 BMI: 24.1 -67.3 lbs
Aug 27 160.2 BMI: 24!!!!!! -68.1 lbs
Aug 30 159.4 BMI: 23.9 -68.9 lbs
Sep 13 158.8 BMI: 23.8 -69.5 lbs
Sep 15 158.0 BMI 23.7 -70.3 lbs
Sep 21 157.6 BMI 23.6 -70.7 lbs
Sep 23 157.2 BMI 23.6 -71.1 lbs
Broke Arm
Week 10 Oct 1 160 -5.4 lbs
Surgery
Week 11: Oct 8 163.8 -1.6 lbs I will overcome this!
Oct 9: 162 -3.4 lbs
Oct 11: 160.0 -5.4 lbs
Oct 15: 158.6 -6.8 lbs BMI: 23.8!
1st Mini-Goal: 163.4 BMI 24.5 Aug 18✅ Aug 11Xoct 7✅oct 9🎉
2nd Mini-Goal: 161.4 BMI: 24.2 Sep 15✅Aug 18Xoct 7✅oct 11🎉
3rd Mini-Goal: 159.4 BMI: 23.9 Oct 13✅Aug 30Xsept 24✅Oct 15
4th Mini-Goal: 157.4 BMI: 23.6 Nov 10✅Sept 23❌sept 24
Challenge Goal GW: 155.4 BMI: 23.3 Dec 8
Ultimate Goal: 155 BMI: 23.2 by Jan 1, 2019
(3 years) Wt Loss: -73.3lbs BMI drop: 110 -
•20 lbs in 20 weeks•
My name is Tish
5'7.5"
USW: 253
CW: 188.2
ChGW: 165
•Monday Updates•
Wk 1: 7/30 - 188.2
Wk 2: 8/6 - 186.2. - Very pleased to see a two pound drop instead of my expected one pound gain of fluid on a Monday.
Wk 3: 8/13 - 185.6- Forgot to post! Retaining a lot of fluid.
Wk 4: 8/20 - 184- Finally releasing some fluid!
Wk 5: 8/27 -182.4 - My buddy fluid retention is still hanging with me though. Smh.
Wk 6: 9/3 - 182
Wk 7: 9/10 - 180.8 - Nice to see this number. Been up and down the low 180's the past week.
Wk 8: 9/17 - 181.6 - Monday bloat.😖
Wk 9: 9/24 - 179.8 - A new decade! Happy.
Wk 10: 10/1 - 179.6 😖 bloat
Wk 11: 10/8 - 181.4 - Retaining fluid. Too many carbs, not enough sleep😴
Wk 12: 10/15 - 180.2
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Weekly check-in - Wednesday
Good work Tish - Battling the retention demon can be so discouraging but you are winning the battle!
F/ 57yr/ 5'6" Start 7/1 @ 187
7/18 184.5 challenge start
7/25 183.5
8/1 183.2
8/8 182
8/15 182
8/22 180.6
8/29. 181
9/5. 181.4
9/12. 180.0
9/19. 180.2
9/26. 179.8
10/3 179.1
10/10. 178.7
10/17 177.4
Finally back to work and finally back to full dosage on my thyroid medication. Feeling much better overall despite a nasty cold. Note to self - don't clean gutters in the rain.
Be kind, make better choices and stay present ~ jazzypdx1 -
•20 lbs in 20 weeks•
My name is Tish
5'7.5"
USW: 253
CW: 188.2
ChGW: 165
•Monday Updates•
Wk 1: 7/30 - 188.2
Wk 2: 8/6 - 186.2. - Very pleased to see a two pound drop instead of my expected one pound gain of fluid on a Monday.
Wk 3: 8/13 - 185.6- Forgot to post! Retaining a lot of fluid.
Wk 4: 8/20 - 184- Finally releasing some fluid!
Wk 5: 8/27 -182.4 - My buddy fluid retention is still hanging with me though. Smh.
Wk 6: 9/3 - 182
Wk 7: 9/10 - 180.8 - Nice to see this number. Been up and down the low 180's the past week.
Wk 8: 9/17 - 181.6 - Monday bloat.😖
Wk 9: 9/24 - 179.8 - A new decade! Happy.
Wk 10: 10/1 - 179.6 😖 bloat
Wk 11: 10/8 - 181.4 - Retaining fluid. Too many carbs, not enough sleep😴
Wk 12: 10/15 - 180.2
Wk 13: 10/22 - 177.4
0 -
I'm in even I'm late !!
SW 153.2 29/08
CW 143.3 20/10
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SW for Challenge:
July 21: 165.4 BMI: 24.8
July 28 164.6 BMI: 24.7
Aug 6 164.0 BMI: 24.6
Aug 13 162.0 BMI: 24.3 -66.3lbs
Aug 18 161.4 BMI: 24.2 -66.9 lbs
Aug 22 161 BMI: 24.1 -67.3 lbs
Aug 27 160.2 BMI: 24!!!!!! -68.1 lbs
Aug 30 159.4 BMI: 23.9 -68.9 lbs
Sep 13 158.8 BMI: 23.8 -69.5 lbs
Sep 15 158.0 BMI 23.7 -70.3 lbs
Sep 21 157.6 BMI 23.6 -70.7 lbs
Sep 23 157.2 BMI 23.6 -71.1 lbs
Broke Arm
Week 10 Oct 1 160 -5.4 lbs
Surgery
Week 11: Oct 8 163.8 -1.6 lbs I will overcome this!
Oct 9: 162 -3.4 lbs
Oct 11: 160.0 -5.4 lbs
Oct 15: 158.6 -6.8 lbs BMI: 23.8!
Oct 25: 159.6
1st Mini-Goal: 163.4 BMI 24.5 Aug 18✅ Aug 11Xoct 7✅oct 9🎉
2nd Mini-Goal: 161.4 BMI: 24.2 Sep 15✅Aug 18Xoct 7✅oct 11🎉
3rd Mini-Goal: 159.4 BMI: 23.9 Oct 13✅Aug 30Xsept 24✅Oct 15❌oct 25
4th Mini-Goal: 157.4 BMI: 23.6 Nov 10✅Sept 23❌sept 24
Challenge Goal GW: 155.4 BMI: 23.3 Dec 8
Ultimate Goal: 155 BMI: 23.2 by Jan 1, 2019
(3 years) Wt Loss: -73.3lbs BMI drop: 110 -
tiabirdie56 wrote: »•20 lbs in 20 weeks•
My name is Tish
5'7.5"
USW: 253
CW: 188.2
ChGW: 165
•Monday Updates•
Wk 1: 7/30 - 188.2
Wk 2: 8/6 - 186.2. - Very pleased to see a two pound drop instead of my expected one pound gain of fluid on a Monday.
Wk 3: 8/13 - 185.6- Forgot to post! Retaining a lot of fluid.
Wk 4: 8/20 - 184- Finally releasing some fluid!
Wk 5: 8/27 -182.4 - My buddy fluid retention is still hanging with me though. Smh.
Wk 6: 9/3 - 182
Wk 7: 9/10 - 180.8 - Nice to see this number. Been up and down the low 180's the past week.
Wk 8: 9/17 - 181.6 - Monday bloat.😖
Wk 9: 9/24 - 179.8 - A new decade! Happy.
Wk 10: 10/1 - 179.6 😖 bloat
Wk 11: 10/8 - 181.4 - Retaining fluid. Too many carbs, not enough sleep😴
Wk 12: 10/15 - 180.2
Wk 13: 10/22 - 177.4
Go Tish!! @tiabirdie56
You are 10.8 down!! WhooHoooo!!
WTG!!! 💪💞0 -
F/47/5'2.5"
All time high: 192.2 on 3/2/18
SW: 7/17 173.5
Challenge goal: 153.5
Ultimate goal: 130
Week 1: 7/24 170.6
Week 2: 7/31 167.2
Week 3: 8/7 165.3
Week 4: 8/15 168.3!! What's going on?
Week 5: 8/22 164.1 maybe back on track
Week 6: 8/29 162.8
Weeks 7-13: i was on vacation in Turkey. No internet, no scale🤨
Week 14: 10/24 159.8
1 -
•20 lbs in 20 weeks•
My name is Tish
5'7.5"
USW: 253
CW: 188.2
ChGW: 165
•Monday Updates•
Wk 1: 7/30 - 188.2
Wk 2: 8/6 - 186.2. - Very pleased to see a two pound drop instead of my expected one pound gain of fluid on a Monday.
Wk 3: 8/13 - 185.6- Forgot to post! Retaining a lot of fluid.
Wk 4: 8/20 - 184- Finally releasing some fluid!
Wk 5: 8/27 -182.4 - My buddy fluid retention is still hanging with me though. Smh.
Wk 6: 9/3 - 182
Wk 7: 9/10 - 180.8 - Nice to see this number. Been up and down the low 180's the past week.
Wk 8: 9/17 - 181.6 - Monday bloat.😖
Wk 9: 9/24 - 179.8 - A new decade! Happy.
Wk 10: 10/1 - 179.6 😖 bloat
Wk 11: 10/8 - 181.4 - Retaining fluid. Too many carbs, not enough sleep😴
Wk 12: 10/15 - 180.2
Wk 13: 10/22 - 177.4
Wk 14: 10/22 - 178.2 - Back on the weight rollercoaster!
0 -
SW for Challenge:
July 21: 165.4 BMI: 24.8
July 28 164.6 BMI: 24.7
Aug 6 164.0 BMI: 24.6
Aug 13 162.0 BMI: 24.3 -66.3lbs
Aug 18 161.4 BMI: 24.2 -66.9 lbs
Aug 22 161 BMI: 24.1 -67.3 lbs
Aug 27 160.2 BMI: 24!!!!!! -68.1 lbs
Aug 30 159.4 BMI: 23.9 -68.9 lbs
Sep 13 158.8 BMI: 23.8 -69.5 lbs
Sep 15 158.0 BMI 23.7 -70.3 lbs
Sep 21 157.6 BMI 23.6 -70.7 lbs
Sep 23 157.2 BMI 23.6 -71.1 lbs
Broke Arm
Week 10 Oct 1 160 -5.4 lbs
Surgery
Week 11: Oct 8 163.8 -1.6 lbs I will overcome this!
Oct 9: 162 -3.4 lbs
Oct 11: 160.0 -5.4 lbs
Oct 15: 158.6 -6.8 lbs BMI: 23.8!
Oct 25: 159.6
Oct 29: 157.6
1st Mini-Goal: 163.4 BMI 24.5 Aug 18✅ Aug 11Xoct 7✅oct 9🎉
2nd Mini-Goal: 161.4 BMI: 24.2 Sep 15✅Aug 18Xoct 7✅oct 11🎉
3rd Mini-Goal: 159.4 BMI: 23.9 Oct 13✅Aug 30Xsept 24✅Oct 15Xoct 25✅Oct 29
4th Mini-Goal: 157.4 BMI: 23.6 Nov 10✅Sept 23❌sept 24
Challenge Goal GW: 155.4 BMI: 23.3 Dec 8
Ultimate Goal: 155 BMI: 23.2 by Jan 1, 2019
(3 years) Wt Loss: -73.3lbs BMI drop: 111 -
•20 lbs in 20 weeks•
My name is Tish
5'7.5"
USW: 253
CW: 188.2
ChGW: 165
•Monday Updates•
Wk 1: 7/30 - 188.2
Wk 2: 8/6 - 186.2. - Very pleased to see a two pound drop instead of my expected one pound gain of fluid on a Monday.
Wk 3: 8/13 - 185.6- Forgot to post! Retaining a lot of fluid.
Wk 4: 8/20 - 184- Finally releasing some fluid!
Wk 5: 8/27 -182.4 - My buddy fluid retention is still hanging with me though. Smh.
Wk 6: 9/3 - 182
Wk 7: 9/10 - 180.8 - Nice to see this number. Been up and down the low 180's the past week.
Wk 8: 9/17 - 181.6 - Monday bloat.😖
Wk 9: 9/24 - 179.8 - A new decade! Happy.
Wk 10: 10/1 - 179.6 😖 bloat
Wk 11: 10/8 - 181.4 - Retaining fluid. Too many carbs, not enough sleep😴
Wk 12: 10/15 - 180.2
Wk 13: 10/22 - 177.4
Wk 14: 10/29 - 178.2 - Back on the weight rollercoaster!
Wk 15: 11/5 - 175.2 😌 After a week of wild fluctuations. Probably more of the same this week.
0 -
SW for Challenge:
July 21: 165.4 BMI: 24.8
July 28 164.6 BMI: 24.7
Aug 6 164.0 BMI: 24.6
Aug 13 162.0 BMI: 24.3 -66.3lbs
Aug 18 161.4 BMI: 24.2 -66.9 lbs
Aug 22 161 BMI: 24.1 -67.3 lbs
Aug 27 160.2 BMI: 24!!!!!! -68.1 lbs
Aug 30 159.4 BMI: 23.9 -68.9 lbs
Sep 13 158.8 BMI: 23.8 -69.5 lbs
Sep 15 158.0 BMI 23.7 -70.3 lbs
Sep 21 157.6 BMI 23.6 -70.7 lbs
Sep 23 157.2 BMI 23.6 -71.1 lbs
Broke Arm
Week 10 Oct 1 160 -5.4 lbs
Surgery
Week 11: Oct 8 163.8 -1.6 lbs I will overcome this!
Oct 9: 162 -3.4 lbs
Oct 11: 160.0 -5.4 lbs
Oct 15: 158.6 -6.8 lbs BMI: 23.8!
Oct 25: 159.6
Oct 29: 157.6
Nov 8: 157.2 BMI: 23.6
1st Mini-Goal: 163.4 BMI 24.5 Aug 18✅ Aug 11Xoct 7✅oct 9🎉
2nd Mini-Goal: 161.4 BMI: 24.2 Sep 15✅Aug 18Xoct 7✅oct 11🎉
3rd Mini-Goal: 159.4 BMI: 23.9 Oct 13✅Aug 30Xsept 24✅Oct 15Xoct 25✅Oct 29
4th Mini-Goal: 157.4 BMI: 23.6 Nov 10✅Sept 23Xsept 24✅
Challenge Goal GW: 155.4 BMI: 23.3 Dec 8
Ultimate Goal: 155 BMI: 23.2 by Jan 1, 2019
(3 years) Wt Loss: -73.3lbs BMI drop: 111 -
SW for Challenge:
July 21: 165.4 BMI: 24.8
July 28 164.6 BMI: 24.7
Aug 6 164.0 BMI: 24.6
Aug 13 162.0 BMI: 24.3 -66.3lbs
Aug 18 161.4 BMI: 24.2 -66.9 lbs
Aug 22 161 BMI: 24.1 -67.3 lbs
Aug 27 160.2 BMI: 24!!!!!! -68.1 lbs
Aug 30 159.4 BMI: 23.9 -68.9 lbs
Sep 13 158.8 BMI: 23.8 -69.5 lbs
Sep 15 158.0 BMI 23.7 -70.3 lbs
Sep 21 157.6 BMI 23.6 -70.7 lbs
Sep 23 157.2 BMI 23.6 -71.1 lbs
Broke Arm
Week 10 Oct 1 160 -5.4 lbs
Surgery
Week 11: Oct 8 163.8 -1.6 lbs I will overcome this!
Oct 9: 162 -3.4 lbs
Oct 11: 160.0 -5.4 lbs
Oct 15: 158.6 -6.8 lbs BMI: 23.8!
Oct 25: 159.6
Oct 29: 157.6
Nov 8: 157.2 BMI: 23.6
Nov 10: 156.0 BMI: 23.4
1st Mini-Goal: 163.4 BMI 24.5 Aug 18✅ Aug 11Xoct 7✅oct 9🎉
2nd Mini-Goal: 161.4 BMI: 24.2 Sep 15✅Aug 18Xoct 7✅oct 11🎉
3rd Mini-Goal: 159.4 BMI: 23.9 Oct 13✅Aug 30Xsept 24✅Oct 15Xoct 25✅Oct 29🎉
4th Mini-Goal: 157.4 BMI: 23.6 Nov 10✅Sept 23Xsept 24✅nov 8🎉
Challenge Goal GW: 155.4 BMI: 23.3 Dec 8
Ultimate Goal: 155 BMI: 23.2 by Jan 1, 2019
(3 years) Wt Loss: -73.3lbs BMI drop: 111 -
•20 lbs in 20 weeks•
My name is Tish
5'7.5"
USW: 253
CW: 188.2
ChGW: 165
•Monday Updates•
Wk 1: 7/30 - 188.2
Wk 2: 8/6 - 186.2. - Very pleased to see a two pound drop instead of my expected one pound gain of fluid on a Monday.
Wk 3: 8/13 - 185.6- Forgot to post! Retaining a lot of fluid.
Wk 4: 8/20 - 184- Finally releasing some fluid!
Wk 5: 8/27 -182.4 - My buddy fluid retention is still hanging with me though. Smh.
Wk 6: 9/3 - 182
Wk 7: 9/10 - 180.8 - Nice to see this number. Been up and down the low 180's the past week.
Wk 8: 9/17 - 181.6 - Monday bloat.😖
Wk 9: 9/24 - 179.8 - A new decade! Happy.
Wk 10: 10/1 - 179.6 😖 bloat
Wk 11: 10/8 - 181.4 - Retaining fluid. Too many carbs, not enough sleep😴
Wk 12: 10/15 - 180.2
Wk 13: 10/22 - 177.4
Wk 14: 10/29 - 178.2 - Back on the weight rollercoaster!
Wk 15: 11/5 - 175.2 😌 After a week of wild fluctuations. Probably more of the same this week.
Wk 16: 11/12 - 177.4 😐 Another week of wild fluctuations, as expected.
0
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