LOT TO LOSE CHALLENGE: **TEAM PURPLE** [CLOSED GROUP]

Hi Hopey!

40 mins of mod walking- 20pts
under calories done
met the challenge

My day: under carbs = yes, lunges = no, exercise 80 minutes = 40 points

Also, I found it a pain to keep searching for the Week 3 challenges, so I've copied them below for all of us.

::::Week 3 Challenges::::
Friday
Nutrition - Under Sodium
Exercise - 50 crunches

Saturday
Nutrition - Under CARBS
Exercise - 50 Lateral Lunges (http://www.sparkpeople.com/resource/exercises.asp?exercise=23)

Sunday
Nutrition - Under Calories
Exercise - 100 Boxers (http://www.sparkpeople.com/resource/exercises.asp?exercise=110)

Monday
Nutrition - Under Sodium
Exercise - 50 woodchops (You can use a handweight or no weight on this if you so choose - it all depends on your own level of ability http://www.sparkpeople.com/resource/exercises.asp?exercise=466)

Tuesday
Nutrition - Under Carbs
Exercise - 100 Lying Abduction (http://www.sparkpeople.com/resource/exercises.asp?exercise=149)

Wednesday
Nutrition - Under calories
Exercise - 50 Lying Tricep Lifts (http://www.sparkpeople.com/resource/exercises.asp?exercise=190)

Thursday
Nutrition - Under Sodium
Exercise - 50 Seated Torso Twists (http://www.sparkpeople.com/resource/exercises.asp?exercise=454)

Thanks MadbabysMama for the schedule

Met the challenge

40 mins of kickboxing-20pts
under sodium goal
no challenge

Hey all! Under sodium n did the woodchops. No other excersice tho.

Good for you, do what you can do and keep logging in!

40mins of exercise-20pts
under carbs-10pts
challenge done

hi, all! today's relevant info:
exercise = 60 minutes = 30 points
nutrition challenge = yes
exercise challenge = no

Hi all!

20 minutes of cardio
nutrition challenge met

Hey Ladies!! Just wanted to drop in and give you all the link for Week 4. I haven't heard from your captain in a few days. I sent her a PM, but it doesn't look like she's signed in in a few days. If someone else would like to temporarily fill in and send me your team's total points, I'd be happy to fill them in. Just send me a daily team total for Sunday thru today. I also didn't have you ladies down for a water day this week - did you take one??

http://www.myfitnesspal.com/topics/show/321310-ltl-challenge-week-4

Thanks!!!!

Still logging in case capt comes back - I am on vacation starting tomorrow so can't take over at this point.

today's data:
exercise = 70 min = 30 points
nutrition = yes
exercise challenge = no

Under fat, no exercise ..too tired

hey guys I'm doing a double check on Sunday through Sunday scores and that our rest day is Sunday. If everything is correct, I'll tell KnottyJen that these are our final totals.

For yesterday (Monday): 20 minutes of exercise, met the exercise challenge

Where is everyone? How are you all doing?

I drank tons of water on Sunday and was under cals, if that's our goal. For Monday I had 60 minutes cardio = 30 points, yes to nutrition and no to exercise challenge (don't know what they are this week and I'm on vacation so likely won't do them). I will likely have at least 10-30 points for daily exercise and meet nutrition challenges and no exercise challenges every day this week, I will report when I can.

Under carbs
30mins of exercise-10pts
no challenge