24 Hours of Exercise per Month Challenge - NOVEMBER 2018

JDMac82
JDMac82 Posts: 3,192 Member
edited December 1 in Challenges
Here's the 24 hour challenge thread for NOVEMBER . Let's do it again!! And welcome to any newcomers!

The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

Happy Exercising!!

Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10698250/24-hours-of-exercise-per-month-challenge-october-2018/p10
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Replies

  • kschildroth
    kschildroth Posts: 570 Member
    Going on a cruise for a week this month so shooting for 30 hours.
  • FluffBGone1975
    FluffBGone1975 Posts: 64 Member
    Ok!
  • T_143
    T_143 Posts: 1,022 Member
    I’m in!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    Thanks @JDMac82 for helping me become a beast! 🤪

    And for creating this awesome group that helps me & so many so much!
  • KK0424
    KK0424 Posts: 1 Member
    New to this, going to give it a try! 24 Hours
  • allison8668
    allison8668 Posts: 885 Member
    My favorite challenge thread !
  • T_143
    T_143 Posts: 1,022 Member
    Finished Oct. over 30. Shooting for 35-40 this month.

    Good luck to everyone! We’ve got this!
  • Machka9
    Machka9 Posts: 25,698 Member
    Review ... (Distances include cycling + walking + a bit of running)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes

    Goal: More than October!

    Past Novembers:
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min

    Thursday, 1 November 2018 ... 1.8 km walking + 6 flights of 20 stairs



    2018 Monthly November
    Walking Distance (km): 1.8
    Walking Time (min): 22.5
    Cycling Distance (km): 0.0
    Cycling Time (min): 0.0
    Stairs Climbed Number: 6.0
    Stairs Climbed Time (min): 4.8

    Totals
    Total Distance (km): 1.8
    Total Distance (miles): 1.1
    Total Time (min): 27.3
    Total Time (hr): 0:27:18
  • kschildroth
    kschildroth Posts: 570 Member
    kschildroth wrote: »
    Going on a cruise for a week this month so shooting for 30 hours.

    11/1 - 1 hour hot yoga

    Total: 1 hour/30 hours
  • fitpsychyogi
    fitpsychyogi Posts: 18 Member
    I haven’t done this in awhile! I love this thread though!
    Goal=30 hours
  • T_143
    T_143 Posts: 1,022 Member
    11/1- 45 mins cardio
  • fitpsychyogi
    fitpsychyogi Posts: 18 Member
    fitpsychyogi wrote: »
    I haven’t done this in awhile! I love this thread though!
    Goal=30 hours
    11/1
    - 45 mins of yoga
    - 1 hr 20 mins cycling
    2 hrs 5 mins/30 hours

  • JDMac82
    JDMac82 Posts: 3,192 Member
    6 hrs active (day/night flying)

    6 total
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    Nov 1

    2 walks: 88 minutes

    1.5 hrs total so far
  • allison8668
    allison8668 Posts: 885 Member
    11/01 : 2 hour Outdoor Walk

    Total: 2 hours
  • kschildroth
    kschildroth Posts: 570 Member
    kschildroth wrote: »
    kschildroth wrote: »
    Going on a cruise for a week this month so shooting for 30 hours.

    11/1 - 1 hour hot yoga

    Total: 1 hour/30 hours

    11/2 - 1 hour lifting

    Total: 2 hours/30 hours
  • FluffBGone1975
    FluffBGone1975 Posts: 64 Member
    edited November 2018
    20 minute Tabata dumbbell workout
    30 minute walk
    50 minutes total
  • FluffBGone1975
    FluffBGone1975 Posts: 64 Member
    edited November 2018
    For November 1st
    30 minute circuit training (bodyweight)
    30 minute walk
    1 hr total
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    Thanks for posting this challenge, again!

    I will do 32 hours, this month.
  • T_143
    T_143 Posts: 1,022 Member
    11/2- 110 minutes weight lifting

    Total: 2hr 35 minutes
  • fitpsychyogi
    fitpsychyogi Posts: 18 Member
    fitpsychyogi wrote: »
    fitpsychyogi wrote: »
    I haven’t done this in awhile! I love this thread though!
    Goal=30 hours
    11/1
    - 45 mins of yoga
    - 1 hr 20 mins cycling
    2 hrs 5 mins/30 hours

    11/2
    -1 hr 30 mins cycling
    3 hrs 35 mins/30 hours
  • JDMac82
    JDMac82 Posts: 3,192 Member
    6 hrs + 4 hrs flying

    10 hrs total
  • sfhappy
    sfhappy Posts: 59 Member
    Newbie ready to get moving!
    11/2. 40 minutes walking
  • Machka9
    Machka9 Posts: 25,698 Member
    Review ... (Distances include cycling + walking + a bit of running)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes

    Goal: More than October!

    Past Novembers:
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min

    Thursday, 1 November 2018 ... 1.8 km walking + 6 flights of 20 stairs
    Friday, 2 November 2018 ... 2.3 km walking + 4 flights of 20 stairs
    Saturday, 3 November 2018 ... 7.7 km running + 13.45 km cycling indoors with Zwift


    2018 Monthly November
    Walking Distance (km): 11.8
    Walking Time (min): 111.3
    Cycling Distance (km): 13.4
    Cycling Time (min): 41.0
    Stairs Climbed Number: 10.0
    Stairs Climbed Time (min): 8.0

    Totals
    Total Distance (km): 25.2
    Total Distance (miles): 15.7
    Total Time (min): 160.3
    Total Time (hr): 2:40:15
  • ghy139
    ghy139 Posts: 302 Member
    11/1=1hr40 min
    11/2=2hrs
    11/3
  • allison8668
    allison8668 Posts: 885 Member
    11/01 : 2 hours Outdoor Walk
    11/02 : 2 hours Outdoor Walk

    Total: 4 hours
  • theslinkylink
    theslinkylink Posts: 2 Member
    Yay! This is what I need:

    11/1 - 80 minutes walking + 20 minutes cycling = 100m
    11/2 - 26 minutes walking = 26m

    Monthly Total - 126 minutes = 2hrs 6m
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member

    Nov 2

    1.5 + 1 hr walking

    2.5 hrs total so far in November
  • T_143
    T_143 Posts: 1,022 Member
    11/3 - 2hr 35 mins + 60 mins running

    Total: 3 hr 35 mins
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    edited November 2018
    1-November NONE
    2-November 41 minutes of stair stepper
    3- November 61 minutes of running


    exercise.png

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