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The middle agers group. (Upper 30s,40s & 50ish folks)
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Oh my, son's soccer party Friday night, daughter soccer party last night, too much pizza and cupcakes. I have a soccer game @ 9am and it is currently 28 degrees out...3
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It’s 27 in my neck of the woods. Hope yall have a great Sunday.0
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I would never get that. My 28C is actually about 83F.1 -
It's been cold here in Canada just above freezing. Head a bit north of the city and there's a bit of snow on the ground1
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Looks like I fit here. I’m 52 and been tracking for a little over a month. I’ve currently joined the IIFYM 8 week challenge.4
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Going on 37 here feel free to add me2
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No, I just meant, Gloomy , wet, rainy days are excellent days to get a blanket, snuggle up on the lounge and watch some movies..4 -
Happy Monday all.
Let's start this week right!
☕🌞3 -
Newbie in England please add me aged 482
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Need encouragement . Have usually relied on a class1
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Good morning everybody! I started the day with my indoor bicycle and then breakfast. I forgot how good it feels to workout in the morning
A good week to all!
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It's my birthday on Thursday. 46! Please feel free to add me!1
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Happy Monday everyone. I love Mondays. The sun is shining, everyone goes back to work and school, I have curling with the beyond middle agers this afternoon. Most of the men there treat me as their daughter, the other woman on my team thinks I'm amazing and a good resource to help her, I am still learning so it's helpful review getting to help her.
It's gonna be a good one!!!!3 -
Hello, everybody! I turned 50 in May. I'm maintaining a 50lb+ weight loss (just started year 3 of maintenance) with consistent food logging and daily exercise monitored via my fitbit. I have a few health challenges (the main one being celiac disease) but I still enjoy life and being fit! Have a great Monday.4
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42 years old here! Feel free to add!
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7 miles this morning with the 7th being a 6:35 mile, bicycle crunches, burpees, leg lifts and air squats....3
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Good afternoon. I am on week 5 of "The Bridge" lifting program. My eating is still below my allotment and me weight is still on the decline. Good to see all the new faces.5
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Boba_14626 wrote: »Good afternoon. I am on week 5 of "The Bridge" lifting program. My eating is still below my allotment and me weight is still on the decline. Good to see all the new faces.
Nice progress!0 -
I just made a smoothie for my lunch, 1 cup 0% fat yogurt, 1 banana, 1 Orange, 1tsp turmeric, 1 8.4 oz red bull, 1.5 cup of ice, not bad....3
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Boba_14626 wrote: »Good afternoon. I am on week 5 of "The Bridge" lifting program. My eating is still below my allotment and me weight is still on the decline. Good to see all the new faces.
How do I post on this thing. Completely new!0 -
Trying to get back in shape in middle of life. I will take all the motivation3
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OMG I just realised this is me....middle aged :-(5
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Any power lifters in their middle age?
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