Lose 20lbs by Feb 1st Accountability Buddies
Replies
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Gillian McKeith is the first one. Can’t edit my previous post.1
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I FOUND THIS FORUM TODAY AND IT IS VERY MOTIVATING. I GOT BACK ON MFP NOV. 15 BUT I NEED HELP STAYING ON THIS DIET SO I'M IN.5
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Just turned 71. 50 lb to lose so I’m going to try.5
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I am in too! 20 lbs to go and just starting.4
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Is it too late to join?? I am in!! need the motivation!!5
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Tthickens, maybe stress related? I know I eat big when stressed and that certainly sounds stressful. When I am having a very hungry day I switch to lighter calorie foods with lots of protein and fiber that I keep around specifically for those occasions. Also, This time of year I make many many mugs of tea. No sugar or milk, just hot tea. If you have amazon prime, they have lots of workout videos for being stuck indoors. We have snow and ice right now so I’ve been doing that myself. I miss the sun. :-/Tthickens, maybe stress related? I know I eat big when stressed and that certainly sounds stressful. When I am having a very hungry day I switch to lighter calorie foods with lots of protein and fiber that I keep around specifically for those occasions. Also, This time of year I make many many mugs of tea. No sugar or milk, just hot tea. If you have amazon prime, they have lots of workout videos for being stuck indoors. We have snow and ice right now so I’ve been doing that myself. I miss the sun. :-/
Thank you... I think your spot on about the stress! Love the idea of foods set aside just for those days!!!3 -
Count me in!!!!!3
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Just got divorced and have been recovering from abuse and trauma and am so excited to be me again!!!10
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I’m in too, if it’s not too late! It’s hard to log foods, but I gotta do it! I’m SW 190, CW 187, GW 165, 5’10”4
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carolfedeleyahoocom398 wrote: »I FOUND THIS FORUM TODAY AND IT IS VERY MOTIVATING. I GOT BACK ON MFP NOV. 15 BUT I NEED HELP STAYING ON THIS DIET SO I'M IN.
I would like to be in too
Maybe since I'm a month late starting I will settle for 15 lb loss by feb!!!!
CW 293 lbs4 -
I'd love to join....the more accountability the better!3
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Me, too for wanting to join. I am looking for an active group like this one. I join a group to find people are slowing down right about now. Don't want the gain now. Want to keep pushing.
SW 165.8
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Accountability is what I need3
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To the people that just joined... welcome!!!3
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salleewins wrote: »Me, too for wanting to join. I am looking for an active group like this one. I join a group to find people are slowing down right about now. Don't want the gain now. Want to keep pushing.
SW 165.8
So the people slowing down right about now.... That's me. And I CREATED this challenge. Oof. I gotta keep up the motivation like I did in the beginning. I'm still logging everything but not proud of my choices and weight loss has totally stalled out.4 -
Got just two days till weigh in. Gotta up my motivation and get refocused or I’ll still stay the same weight.4
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Sundays are my weigh-in days.
Original SW 223
Challenge SW 187
CW 182.2
Challenge GW 167 (for this challenge)
Ultimate GW 145
Looks like i have about 10 weeks to lose about 15 pounds which fits my target loss rate perfectly. Which means I gotta stick as close as possible to my plan (you know, except for Thanksgiving, Christmas Eve, Christmas and New Years which I have built in already as 3000 calorie days JIC). 🤣5 -
I’ve change my calorie counting to weekly. I’m 1330 per day - 9310 a week. So if I have a higher day then I decrease what’s leaf of the week to hit my final number. It seems to be working.5
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Weekly Weigh-In Post
SW (Oct 01) - 166.3
Oct 07 - 164.3
Oct 14 - 163.5
Oct 21 - 164.3
Oct 28 - 160.5
October Total: 5.8 lbs
Nov 4 - 158.3
Nov 11 - 156.6 (almost 10 lbs since Oct 1!)
Nov 18 - 155.27 -
Congratulations on the 10lbs drop, Running2Fit!1
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