SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2018 CHALLENGE

Me: 0
LNS: 13
(Just noticed this, give it a go tonight)

Me 7*Lns 2

Me: 11*
LNS: 3

Me: 10
LNS: 4

Focusing on eating enough calories so I don't end up with crazy, uncontrollable cravings. I'm finally starting to realise how I've had a pattern of under eating when I'm in healthy eating mode and it always ends up with me wondering why all of a sudden my appetite goes through the roof and all I want to do is eat. Thanks to logging my calories I now know when I don't eat enough.

Me 8*, lns 2

Me: 15
LNS: 0

Weight is holding steady, but no loss.

Me: 8
LNS: 7

Streak: 0

ME: 11
LNS: 5

Tired + TV = Over Eating
There was no stopping me last night from having two can of beans for "dessert". Wish I had just gone to bed instead.

ME 15
LNS 1

Just found this group I am so In. Better late the. Never.
Me:0
LNS: 16

Me 12*
LNS 4

ME: 12
LNS: 5

Me 1, LNS 0

Day seventeen~

Me: 10
LNS: 7*

Me 10*, lns 2