SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2018 CHALLENGE

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  • Tolamarie
    Tolamarie Posts: 4,936 Member
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    Me 12*
    LNS 4
  • Tolamarie
    Tolamarie Posts: 4,936 Member
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    Me 13*
    LNS 4
  • YogiCece
    YogiCece Posts: 32 Member
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    ME: 12
    LNS: 5
  • 57discovery
    57discovery Posts: 3,110 Member
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    ME 16
    LNS 1
  • imadoll1980
    imadoll1980 Posts: 2 Member
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    Me 1, LNS 0
  • phil2k17
    phil2k17 Posts: 316 Member
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    Me 16 LNS 1
    What I've found that helps me is to drink some water when I get these "hunger" feelings at night. Helps most of the time. If that doesn't work, I will eat some pickles or make a salt infused and Mio flavored drink. Usually, the feeling goes away after that.
  • MissMay
    MissMay Posts: 3,548 Member
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    Day seventeen~

    Me: 10
    LNS: 7*
  • Beeps2011
    Beeps2011 Posts: 11,929 Member
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    Me: 10
    LNS: 8

    Streak: +1
  • ndax887
    ndax887 Posts: 73 Member
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    Me 10*, lns 2
  • Charis50
    Charis50 Posts: 181 Member
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    Me: 15*
    LNS: 2
  • YogiCece
    YogiCece Posts: 32 Member
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    ME: 13
    LNS: 5

    Soup! I totally wanted more food after dinner last night and even though I knew it was weigh-in day the next morning I was still toying around with the idea of making some rice and beans. But instead I decided to have a cup of the butternut squash soup I had made earlier in the day. And wouldn't you know, it totally satisfied my craving for something more but with way less calories. Finding healthier alternatives to foods you're trying to avoid is sometimes better than not eating at all - fruits instead of sweets etc. Somehow I'd forgotten that.
  • Kullerva
    Kullerva Posts: 1,114 Member
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    Me: 18
    LNS: 0

    I haven't been eating at night, but I have been eating a little more during the day because of holiday availability of food...I need to keep an eye on that.
  • 57discovery
    57discovery Posts: 3,110 Member
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    ME 16
    LNS 2
  • dewit
    dewit Posts: 1,468 Member
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    A good tomorrow starts with a good tonight ;-). I'm back at trying!
  • biketheworld
    biketheworld Posts: 2,237 Member
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    ME: 12
    LNS: 6

    The last two nights I've snacked after dinner - which goes in the "lose" column. However, it wasn't full-blown eat-everything-I-can-get-my-hands-on snacking so that goes in the "win" column.
  • Beeps2011
    Beeps2011 Posts: 11,929 Member
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    Me: 11
    LNS: 8

    Streak: +2
  • YogiCece
    YogiCece Posts: 32 Member
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    ME: 14
    LNS: 5
  • Kullerva
    Kullerva Posts: 1,114 Member
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    Me: 19
    LNS: 0
  • MissMay
    MissMay Posts: 3,548 Member
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    Day nineteen~

    Me: 12*
    LNS: 7
  • 57discovery
    57discovery Posts: 3,110 Member
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    ME 17
    LNS 2

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