Maintainers Weekly Check In - November 2018

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  • bananasandoranges
    bananasandoranges Posts: 2,410 Member
    edited November 2018
    Name: Lisa
    Age: 55
    Height: 5'2 1/2"
    Total Weight lost: 5 kilos
    Time it took to lose: 3 months
    How long in maintenance: a few years
    Maintenance weight range: 52.-55 kilos (around 115.5-121.5 lbs)

    Average weight in 2017 estimate- was not doing regular weekly weigh-ins: 56

    Average weight January: 58.9 (highest in 30 years!)
    Average weight in February 56.1 kilos
    Average weight in March 55.5 kilos
    Average weight in April 56.8 kilos
    Average weight in May 56.8 kilos
    Average weight in June 56.7 kilos (125.2 lbs)
    Average weight in July 57
    Average weight in August 57
    Average weight in September 58.3
    Average weight in October 57.7


    Week of...
    November 4: 58.0
    November 11: 57.something
    November 17:57
    Novembre 18: 58
    November 26: 58.5

    Successes
    Some decent work.
    Some short walks on weekends.
    Being more frugal with food budget is becoming a habit
    House (bathroom, kitchen, bedrooms) looking much better (except living room and office area - mostly papers-still needs work)

    Challenges
    Weight
    Exercise
    Starch, butter, cheese, the occasional glass of wine
    Tracking

    I have an off peak gym membership but it's not working for me this time of year. I probably need to switch to full membership.
  • mph323
    mph323 Posts: 3,565 Member
    @Faebert I'll be 68 on Dec 3!
  • hesn92
    hesn92 Posts: 5,967 Member
    edited November 2018
    Name: Hannah
    Age: 29
    Height: 5'10"
    Total weight lost: 25lb
    Time it took to lose: 1.5 years
    How long in maintenance: 16 months
    Maintenance weight range: 152-156
    Average weight recorded from 2017 (12 months): I don't know


    Average weight recorded from April: 155.57
    Average weight recorded from May: 156.6
    Average weight recorded from June: 156
    Average weight recorded from July: 157.1
    Average weight recorded from August: 157
    Average weight recorded from September: 155
    Average weight recorded from October: 154.8

    Week of...
    November 4: 155.3 (trend 154.5)
    November 11: 156.0 (trend 154.1)
    November 18: 155.5
    November 25: 157.4 (trend 154.2)

    weight is up due to it being almost that time of the month.
    I've been successfully logging my calories for over a week now, even all thanksgiving break (and I ate thanksgiving leftovers ALLLLL weekend). I ended up with a 186 calorie deficit over the entire week so I did pretty darn good for eating all that thanksgiving goodness and 3 different types of desserts for four days straight


    I've been complaining about how much calorie counting sucks for the last several months but now that I'm doing it again I've realized it really isn't too terrible. When things get too tedious, I'm ok with just doing a very lazy style of logging. I didn't weigh and measure my food at all, except for things like peanut butter. On everything else I just guestimated. Which is good enough for me.
  • mph323
    mph323 Posts: 3,565 Member
    Faebert wrote: »
    mph323 wrote: »
    @Faebert I'll be 68 on Dec 3!

    Ooh birthday buddies! I want to be continuing to focus on health, fitness and happiness into my 60s and beyond so you can be my inspiration 👍

    Thanks! You honestly made my day <3
  • dailywip
    dailywip Posts: 410 Member
    Name: dailywip
    Age:
    Height: 5'11”
    Total Weight lost: 15.6 lbs
    Time it took to lose: 2 months
    How long in maintenance: 2 months
    Maintenance weight range: (191 - 188)

    Average weight in 2018 - 194.84 (2 months)

    Average weight in October 197.02
    Average weight in November 192.67

    Week of...
    November 5: 196.7
    November 12: 193.4
    November 19: 189.8
    November 26: 190.8

    Success(s)/Challenge(s) of the Week:

    Success(s):
    Ran Daily

    Challenge(s):
    Rings = 6/7 Move, 2/7 Exercise, 2/7 Stand
    9.2/11 Daily Average Flights
  • kgirlhart
    kgirlhart Posts: 4,964 Member
    Thanks @stephenearllucas!
  • stephenearllucas
    stephenearllucas Posts: 255 Member
    kgirlhart wrote: »
    Thanks @stephenearllucas!

    You're very welcome!
  • mtaratoot
    mtaratoot Posts: 13,114 Member
    Name: It's ME!
    Age: About a year older than I was last year. (middle aged)
    Height: Just short of 5' 7"
    HEAVIEST weight: 175.4 in early 2013.
    Total Weight lost: 30 pounds
    Time it took to lose: ~6 months
    How long in maintenance: ~ 4 months (July, 2018) -- but with some fluctuation outside of goal range.
    Maintenance weight range: 142 - 148 (and not sure that's the right answer)
    Average weight recorded from 2017 (12months): 163.8

    RECENT weight about 170 during most of 2017
    ACTUAL weight recorded from January 2, 2018 (only weigh-in that month): 168.2

    Average weight recorded from February: 157.5
    Average weight recorded from March: 154.4
    Average weight recorded from April: 153.2
    Average weight recorded from May: 151.6
    Average weight recorded from June: 150.2
    Average weight recorded from July: 146.8
    Average weight recorded from August: 148.1
    Average weight recorded from September: 148.8
    Average weight recorded from October: 146.5

    Average weight Week of...

    Oct 29 - Nov 4: 147.8
    November 5 - 11: 149.5
    November 12 - 18: 149.8
    November 19 - 25: 148.7

    Success of the week: Survived a week of travel, a holiday, and a life celebration while getting back to my goal range.

    Struggle of the week: See above.

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