100 pounds to lose!
Replies
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**120 LBS to Lose***
SW: 295.4 (23 June 2018)
GW: 175 (August 2019)
CW: 253.4
Total Weight Loss to date: -40.4
July 2018 Loss: -14.0
Aug 2018 Loss: -11.2
Sept 2018 Loss -8.6
Oct 2018 Loss: -4.4
Nov 2: 256.6 (-1.8)
Nov 9: 255.0 (-1.6) 40 lbs lost. Need to do this two more times.
Nov 16:253.4 (-1.6)
Nov 23:
Nov 30:2 -
SW: 265.2
GW: 140 (125 pounds)
2/26 - 265.2
6/11 - 257.9
7/2 - 253.1
8/6 - 234.1
9/3 - 222.4
10/1 - 213.2
11/5 - 191.1 (no longer Class II Severely Obese!)
11/12 - 188.5
11/19 - 185.4
Goals for this week:
1) stick to food plan
2) for Thanksgiving, take food that works for me
3) try to go over on water every day, esp Thanksgiving and the day after
3) at least 450 minutes/week walking, martial arts, yoga, step aerobics, stretching, etc.
Goal for this month:
get my weight below 1852 -
@AustinRuadhain, "Goal for this month:
get my weight below 185" - You're almost there! Congrats!1 -
**100 lbs to lose**
USW: 253
SW: 240
CSW: 211
GW: 140 (135-150 range)
▪Wednesday updates▪
4/11 - 210
4/18 - 205.4
5/2 - 204.8
5/9 -203.2
5/16 - 201.2
5/23 - 199.6
5/30 - 200 - water retention
6/5 - 196.2
6/13 - 196
6/20 - 194.8
6/27 - 194.4
7/4 - 193.2
7/11 - 191.6
7/18 - 190.2
7/25 - 188
8/1 - 186.8
8/8 - 185.6
8/15 - 185.6 - Retaining fluid
8/22 - 184.4 - Still retaining fluid
8/29 - 183.2 - weight is up from fluid retention (182.4 on Monday, 182 on Tuesday)
9/5 - 182.8 - Still retaining fluid smh
9/12 - 182
9/19 - 181.2
9/26 - 178.6
10/3 - 179
Oct 10 - 181.2 - carbs, not enough sleep, fluid retention
10/17 - 179.8 - This weight is good with me. I have been up to 181.8 during the past week.
10/24 - 176.6
10/31 - 177.6
11/7 - 177.4
11/14 - 179 - Fluid retention from stress eating of carbs.
11/21 - 176.6 - Back here again.
3 -
I am new here but i would love to join the challenge.
SW:324
CW:316
GW:2003 -
Welcome, ciaradoerr25! Good luck on your weightloss journey!1
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SW: 265.2
GW: 140 (125 pounds)
2/26 - 265.2
6/11 - 257.9
7/2 - 253.1
8/6 - 234.1
9/3 - 222.4
10/1 - 213.2
11/5 - 191.1 (no longer Class II Severely Obese!)
11/12 - 188.5
11/19 - 185.4
11/26 - 182.5
Goals for this week:
1) stick to food plan (Eat to Live)
2) drink more water (aim for 9 glasses/day)
3) at least 450 minutes/week (walking, martial arts, yoga, step aerobics, stretching, etc.)
Goal for December:
get my weight below 1752 -
**100 lbs to lose**
USW: 253
SW: 240
CSW: 211
GW: 140 (135-150 range)
▪Wednesday updates▪
4/11 - 210
4/18 - 205.4
5/2 - 204.8
5/9 -203.2
5/16 - 201.2
5/23 - 199.6
5/30 - 200 - water retention
6/5 - 196.2
6/13 - 196
6/20 - 194.8
6/27 - 194.4
7/4 - 193.2
7/11 - 191.6
7/18 - 190.2
7/25 - 188
8/1 - 186.8
8/8 - 185.6
8/15 - 185.6 - Retaining fluid
8/22 - 184.4 - Still retaining fluid
8/29 - 183.2 - weight is up from fluid retention (182.4 on Monday, 182 on Tuesday)
9/5 - 182.8 - Still retaining fluid smh
9/12 - 182
9/19 - 181.2
9/26 - 178.6
10/3 - 179
Oct 10 - 181.2 - carbs, not enough sleep, fluid retention
10/17 - 179.8 - This weight is good with me. I have been up to 181.8 during the past week.
10/24 - 176.6
10/31 - 177.6
11/7 - 177.4
11/14 - 179 - Fluid retention from stress eating of carbs.
11/21 - 176.6 - Back here again.
11/28 - 174.8 - 170's have been crazy erratic, but happy to see this number today.
5 -
Hi, love your charts and accountability. I will try for next Wednesday to do a report.
Starting at 255, and will lose the first 25 ok, but after that, I often yo-yo up and down...
I think this might help a lot! Looking forward to supporting you, and your support!3 -
CW: 255
GW: 165
Thanks for maintaining this link!2 -
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@evangemini4, Yes! People join all the time! Some have dropped off, but me and a few others are consistent. Welcome and good luck!1
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tiabirdie56 wrote: »@evangemini4, Yes! People join all the time! Some have dropped off, but me and a few others are consistent. Welcome and good luck!
Thank you0 -
I only started trying to lose weight the beginning of September 18 and have managed 26lbs so far. November was hard as i was struggling with motivation and then my birthday was in there too so didn’t lose as much as I wanted in November but still lost. I’m hoping to lose another half a stone by Christmas. My actual aim is to try and lose most of it by September (so would be a year) however really getting a large chunk of it off would still be good. I’m breastfeeding my one year old so trying to lose weight in a healthy consistent way.
I started at 267lb, currently 240.1lb.5 -
Check-in 26:
HW: 293
SW: 270
CW: 191.2
GW1: 255 ~~Met!! 04/05/18
GW2: 240 ~~Met!! 05/19/18
GW3: 220 ~~Met!! 07/29/18
GW4: 210 ~~Met!! 09/20/18
GW5: 200~~Met!! 11/06/18
GW6: 190
UGW: 175
Another month gone! I had some surprisingly good numbers this month even with Thanksgiving. I lost 8.2 lbs in Nov and hit my next goal weight of ONDERLAND. I'm almost to my next goal weight so will likely report that (maybe then some?) by the end of the year. Even though I'm close to an end goal weight the lbs are still flying off like it's nothing. I highly recommend Keto and intermittent fasting. Changed my life.
More and more people have been joining which is awesome! I look forward to reporting back in next month and reading the new posts along the way! 3 -
Was hoping for the full hundred gone this year but it looks like it will take a bit longer.
Still aiming for the mark though!
3 -
Hi all. I'm Clover, 37.
Highest weight: 344.4
Starting weight (Nov 17th): 322.8
November end weight: 311.2
December 17th goal weight: 290
*Under doc supervision. Doc put me on a med to lose weight after I stayed at the same weight for 18mths, the year before I lost 25 then I was diagnosed with Fibro & the med 'may cause weight gain'... I'm just happy I didn't gain but it also is stopping me from losing. Supposed to lose 30% for 5 mths then I have to go off. Normally I wouldn't put a goal so high in such a short time frame.3 -
SW: 265.2
GW: 140 (125 pounds)
2/26 - 265.2
6/11 - 257.9
7/2 - 253.1
8/6 - 234.1
9/3 - 222.4
10/1 - 213.2
11/5 - 191.1 (no longer Class II Severely Obese!)
12/3 - 179.9
Goals for this week:
1) stick to food plan
2) drink more water (hit 8/day more reliably)
3) at least 450 minutes/week walking, martial arts, yoga, step aerobics, stretching, etc.
4) meditate (new habit I am working to build)
Goal for this month:
get my weight below 1753 -
**100 lbs to lose**
USW: 253
SW: 240
CSW: 211
GW: 140 (135-150 range)
▪Wednesday updates▪
4/11 - 210
4/18 - 205.4
5/2 - 204.8
5/9 -203.2
5/16 - 201.2
5/23 - 199.6
5/30 - 200 - water retention
6/5 - 196.2
6/13 - 196
6/20 - 194.8
6/27 - 194.4
7/4 - 193.2
7/11 - 191.6
7/18 - 190.2
7/25 - 188
8/1 - 186.8
8/8 - 185.6
8/15 - 185.6 - Retaining fluid
8/22 - 184.4 - Still retaining fluid
8/29 - 183.2 - weight is up from fluid retention (182.4 on Monday, 182 on Tuesday)
9/5 - 182.8 - Still retaining fluid smh
9/12 - 182
9/19 - 181.2
9/26 - 178.6
10/3 - 179
Oct 10 - 181.2 - carbs, not enough sleep, fluid retention
10/17 - 179.8 - This weight is good with me. I have been up to 181.8 during the past week.
10/24 - 176.6
10/31 - 177.6
11/7 - 177.4
11/14 - 179 - Fluid retention from stress eating of carbs.
11/21 - 176.6 - Back here again.
11/28 - 174.8 - 170's have been crazy erratic, but happy to see this number today
12/5 - 176.8 - I've had some wild fluctuations in the past week. Working on recovering and surpassing last weeks 174.8.
5 -
SW: 265.2
GW: 140 (125 pounds)
2/26 - 265.2
6/11 - 257.9
7/2 - 253.1
8/6 - 234.1
9/3 - 222.4
10/1 - 213.2
11/5 - 191.1 (no longer Class II Severely Obese!)
12/3 - 179.9
12/10: 177.7
Goals for this week:
1) stick to food plan
2) keep drinking water (8 plus/day)
3) at least 450 minutes/week walking, martial arts, yoga, step aerobics, stretching, etc.
4) meditate (new habit I am working to build)
Goal for this month:
get my weight below 1753 -
**100 lbs to lose**
USW: 253
SW: 240
CSW: 211
GW: 140 (135-150 range)
▪Wednesday updates▪
4/11 - 210
4/18 - 205.4
5/2 - 204.8
5/9 -203.2
5/16 - 201.2
5/23 - 199.6
5/30 - 200 - water retention
6/5 - 196.2
6/13 - 196
6/20 - 194.8
6/27 - 194.4
7/4 - 193.2
7/11 - 191.6
7/18 - 190.2
7/25 - 188
8/1 - 186.8
8/8 - 185.6
8/15 - 185.6 - Retaining fluid
8/22 - 184.4 - Still retaining fluid
8/29 - 183.2 - weight is up from fluid retention (182.4 on Monday, 182 on Tuesday)
9/5 - 182.8 - Still retaining fluid smh
9/12 - 182
9/19 - 181.2
9/26 - 178.6
10/3 - 179
Oct 10 - 181.2 - carbs, not enough sleep, fluid retention
10/17 - 179.8 - This weight is good with me. I have been up to 181.8 during the past week.
10/24 - 176.6
10/31 - 177.6
11/7 - 177.4
11/14 - 179 - Fluid retention from stress eating of carbs.
11/21 - 176.6 - Back here again.
11/28 - 174.8 - 170's have been crazy erratic, but happy to see this number today
12/5 - 176.8 - I've had some wild fluctuations in the past week. Working on recovering and surpassing last weeks 174.8.
12/6 - 176.2
12/7 - 176.4
12/8 - 176.4
12/9 - 177.4
12/10 - 178.8
12/11 - 176.6
📌12/12 - 178.4
12/13 - 177.2
12/14 - 175.4
4 -
Woohoo! Hurray @tiabirdie56 ! So happy for you!1
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@AustinRuadhain, Thank you! I'm with you, get below 175! Actually, I was once. I've been piddling around in the 170's since September! Looking for 160's by the end of this month. We can do it!2
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SW: 265.2
GW: 140 (125 pounds)
2/26 - 265.2
6/11 - 257.9
7/2 - 253.1
8/6 - 234.1
9/3 - 222.4
10/1 - 213.2
11/5 - 191.1 (no longer Class II Severely Obese!)
12/3 - 179.9
12/10: 177.7 (no longer Obese!)
12/17: 173.5
Goals for this week:
1) stick to food plan every day
2) keep drinking plenty of water (8 plus/day)
3) at least 450 minutes/week walking, martial arts, yoga, step aerobics, stretching, etc.
4) meditate daily (new habit I am working to build)
Goal for this month:
get my weight below 175 (I am below right now, but gotta stay the course to keep it there!)
@tiabirdie56 - You are so close to your goal for the month! Keep up all that careful eating and you will get there! We can do this!3 -
**100 lbs to lose**
USW: 253
SW: 240
CSW: 211
GW: 140 (135-150 range)
▪Wednesday updates▪
4/11 - 210
4/18 - 205.4
5/2 - 204.8
5/9 -203.2
5/16 - 201.2
5/23 - 199.6
5/30 - 200 - water retention
6/5 - 196.2
6/13 - 196
6/20 - 194.8
6/27 - 194.4
7/4 - 193.2
7/11 - 191.6
7/18 - 190.2
7/25 - 188
8/1 - 186.8
8/8 - 185.6
8/15 - 185.6 - Retaining fluid
8/22 - 184.4 - Still retaining fluid
8/29 - 183.2 - weight is up from fluid retention (182.4 on Monday, 182 on Tuesday)
9/5 - 182.8 - Still retaining fluid smh
9/12 - 182
9/19 - 181.2
9/26 - 178.6
10/3 - 179
Oct 10 - 181.2 - carbs, not enough sleep, fluid retention
10/17 - 179.8 - This weight is good with me. I have been up to 181.8 during the past week.
10/24 - 176.6
10/31 - 177.6
11/7 - 177.4
11/14 - 179 - Fluid retention from stress eating of carbs.
11/21 - 176.6 - Back here again.
11/28 - 174.8 - 170's have been crazy erratic, but happy to see this number today
12/5 - 176.8 - I've had some wild fluctuations in the past week. Working on recovering and surpassing last weeks 174.8.
12/6 - 176.2
12/7 - 176.4
12/8 - 176.4
12/9 - 177.4
12/10 - 178.8
12/11 - 176.6
📌12/12 - 178.4
12/13 - 177.2
12/14 - 175.4
12/15 - 174.6
12/16 - 176.6
12/17 - 174.6
2 -
**100 lbs to lose**
USW: 253
SW: 240
CSW: 211
GW: 140 (135-150 range)
▪Wednesday updates▪
4/11 - 210
4/18 - 205.4
5/2 - 204.8
5/9 -203.2
5/16 - 201.2
5/23 - 199.6
5/30 - 200 - water retention
6/5 - 196.2
6/13 - 196
6/20 - 194.8
6/27 - 194.4
7/4 - 193.2
7/11 - 191.6
7/18 - 190.2
7/25 - 188
8/1 - 186.8
8/8 - 185.6
8/15 - 185.6 - Retaining fluid
8/22 - 184.4 - Still retaining fluid
8/29 - 183.2 - weight is up from fluid retention (182.4 on Monday, 182 on Tuesday)
9/5 - 182.8 - Still retaining fluid smh
9/12 - 182
9/19 - 181.2
9/26 - 178.6
10/3 - 179
Oct 10 - 181.2 - carbs, not enough sleep, fluid retention
10/17 - 179.8 - This weight is good with me. I have been up to 181.8 during the past week.
10/24 - 176.6
10/31 - 177.6
11/7 - 177.4
11/14 - 179 - Fluid retention from stress eating of carbs.
11/21 - 176.6 - Back here again.
11/28 - 174.8 - 170's have been crazy erratic, but happy to see this number today
12/5 - 176.8 - I've had some wild fluctuations in the past week. Working on recovering and surpassing last weeks 174.8.
12/6 - 176.2
12/7 - 176.4
12/8 - 176.4
12/9 - 177.4
12/10 - 178.8
12/11 - 176.6
📌12/12 - 178.4
12/13 - 177.2
12/14 - 175.4
12/15 - 174.6
12/16 - 176.6
12/17 - 174.6
12/18 - 176.2
📌12/19 - 174.4
2 -
1/9 - 267lb
1/12 - 240.1lb
20/12 - 233.8lb total loss so far 33.20lb2 -
**100 lbs to lose**
USW: 253
SW: 240
CSW: 211
GW: 140 (135-150 range)
▪Wednesday updates▪
4/11 - 210
4/18 - 205.4
5/2 - 204.8
5/9 -203.2
5/16 - 201.2
5/23 - 199.6
5/30 - 200 - water retention
6/5 - 196.2
6/13 - 196
6/20 - 194.8
6/27 - 194.4
7/4 - 193.2
7/11 - 191.6
7/18 - 190.2
7/25 - 188
8/1 - 186.8
8/8 - 185.6
8/15 - 185.6 - Retaining fluid
8/22 - 184.4 - Still retaining fluid
8/29 - 183.2 - weight is up from fluid retention (182.4 on Monday, 182 on Tuesday)
9/5 - 182.8 - Still retaining fluid smh
9/12 - 182
9/19 - 181.2
9/26 - 178.6
10/3 - 179
Oct 10 - 181.2 - carbs, not enough sleep, fluid retention
10/17 - 179.8 - This weight is good with me. I have been up to 181.8 during the past week.
10/24 - 176.6
10/31 - 177.6
11/7 - 177.4
11/14 - 179 - Fluid retention from stress eating of carbs.
11/21 - 176.6 - Back here again.
11/28 - 174.8 - 170's have been crazy erratic, but happy to see this number today
12/5 - 176.8 - I've had some wild fluctuations in the past week. Working on recovering and surpassing last weeks 174.8.
12/6 - 176.2
12/7 - 176.4
12/8 - 176.4
12/9 - 177.4
12/10 - 178.8
12/11 - 176.6
📌12/12 - 178.4
12/13 - 177.2
12/14 - 175.4
12/15 - 174.6
12/16 - 176.6
12/17 - 174.6
12/18 - 176.2
📌12/19 - 174.4
12/20 - 174
2 -
Hi all, I'd love to join you!
My name is Peggy. I'm a daily weigher most of the time. I started with Southbeach on 6/14/18 at 365.1 lbs. I lost 25 and I've managed to keep it off since August when I stopped. That's progress for me as I usually balloon when I go off a diet. I really want to do this with real food, not a packaged plan... I think that's the only way it will stick for me. I've lost a lot of weight multiple times in my life, but I still don't know how to eat on my own so I always gain it back plus more.
I look forward to losing with you!
6/14/18 - 365.1
I'll post my starting weight tomorrow.
3 -
Starting weight 12/21/18: 341.73
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