What's Your Most Recent NSV
Replies
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My bmi is 29.49. I am now overweight not obese!!!55
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I did 1.5hrs a day working out for 6 days this week and managed to not over eat.33
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Not only do I not have to wear my phone holder on my forearm anymore when I work out, I CAN'T wear it on my forearm anymore. It will slide off if I do. I wear it on my upper arm like everyone else 😁33
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I went on a run this morning23
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Saw a cute jacket in the plus size section and decided to see if it would fit. A saleswoman rushed over to tell me that I was in the “wrong” section and to make sure I knew I was looking at plus sizes.30
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Just realized my waist is little narrower than my rib cage again.
And 10 assisted pull ups withles than 50% assist.
If I ever get to doing 1 unassisted pullup that would be historic. At 58, I have never been able to one proper pullup without assist.26 -
Belt is very firmly on notch 5 again. Since getting new jeans (that sit slightly lower on the waist), I had to go back up a belt notch (sometimes 2), but I'm now firmly always on the final belt notch. Soon I'm going to have to think about punching a new hole (and I could not be more excited for that prospect)17
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Belt is very firmly on notch 5 again. Since getting new jeans (that sit slightly lower on the waist), I had to go back up a belt notch (sometimes 2), but I'm now firmly always on the final belt notch. Soon I'm going to have to think about punching a new hole (and I could not be more excited for that prospect)
Check out Nexbelts. No holes. 1/4" step.
Life weight? Just cut a little off the buckle and. No more choosing between strangling and drooping.
Also easy adjust for different pants, tucked or untucked shirt.
https://www.nexbelt.com/
I have one of there belts ann's from another company but the other company only makes men's belts.
https://www.koreessentials.com/4 -
Although my son is a terrible videographer,
I pressed the WHOLE STACK for 2 sets of ten!!!
https://youtu.be/vIEXbMv8P7Q 25 -
I've had two NSVs today! My first was running for 17 minutes straight, even then I only stopped because of my dodgy knee! Second was I got ID'd for the first time in 6 years, the cashier even asked me what my secret was
I told him to eat his vegetables and stay hydrated 24 -
gradchica27 wrote: »
Completed the St Jude 5k with my oldest son (9)—we finished in 30:36, not bad for a non-runner with a hip injury and a first time 5k-er! He had a great time and is already making plans for more races. My husband did well in the 10k—Big NSV for him, and so wonderful to be active as a family. My 7yo is already planning to run next year’s 5k
Hooray! Great time!
My husband and I were there too. Last year's St Jude 5k was the first race we ever ran, and we finished in 38 minutes and something. This year I placed 2nd in my age group with a time of 28:56. I love running through the St Jude campus and seeing all the kids come out to cheer!
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Not sure this qualifies as a NSV but my I went for my annual physical last week and my Total Cholesterol was 118. Last year it was 170. My doctor was thrilled with the results.65
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No depression naps this past weekend!36
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Edit to above: meant to say 27:56, not 28:56. Just under 28, not a pr but a good time for us.rheddmobile wrote: »gradchica27 wrote: »
Completed the St Jude 5k with my oldest son (9)—we finished in 30:36, not bad for a non-runner with a hip injury and a first time 5k-er! He had a great time and is already making plans for more races. My husband did well in the 10k—Big NSV for him, and so wonderful to be active as a family. My 7yo is already planning to run next year’s 5k
Hooray! Great time!
My husband and I were there too. Last year's St Jude 5k was the first race we ever ran, and we finished in 38 minutes and something. This year I placed 2nd in my age group with a time of 28:56. I love running through the St Jude campus and seeing all the kids come out to cheer!
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Mine is strictly not a recent NSV but it's something that I appreciate every time I wash my hands. I can now wear a ring which my Mum bought for my 21st Birthday (I am now 73 and Mum died in 1984) for a lot of years I couldn't wear it as it was too tight
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Today I finally got into the last of my 'skinny' wardrobe, couldn't come at a better day after of weeks of a SD (scale defeat). Let's hope the skirt will be too big soon!23
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I am 200 days logging today!
The temptations have been strong this week, but I have been very disciplined! Christmas party season starts soon and I have sparkly new outfits to fit into! 36 -
Several and I've recently restarted for what I now truly believe to be the last time:
- I ate a predetermined amount of chocolate instead of just finishing the entire bag. I logged how much I was planning on eating, ate that amount, wanted more for about 5 minutes but held out and 10 minutes later I'm fine.
- Instead of bingeing on chocolate, I decided to actually eat a standard amount.
- I felt too full to finish my dinner and I left a hotdog behind (but I finished my veggies!)
- I woke up feeling thin and I've just been walking around all day feeling skinnier. I actually shocked myself because I'm thinner in my head than in real life. So when I looked in the mirror, I was shocked to see I didn't actually look drastically different, I just finally feel like a thin person. Like I feel as though I'm already at my goal weight, my body just needs some time to catch up with my mind.
- General confidence and energy and focus
- I feel more in control of my eating habits
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CindyJNC1963 wrote: »Not sure this qualifies as a NSV but my I went for my annual physical last week and my Total Cholesterol was 118. Last year it was 170. My doctor was thrilled with the results.
Of course, it qualifies! I am sure you are thrilled, feel so much better, and are healthier.10
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