What is your go-to fast food?
Options
Replies
-
Subway usually...sometimes the Med salad from Wendy's or a baked potato and chilli.1
-
Well I usually go places like bk and chick-fil-a because of the play places and I don't have to worry about keeping my toddler "contained" lol. But I don't eat at McDonalds because, other than their cookies, I think their food is just plain horrid. Burger King is slightly better. Chick-Fil-A is pretty good but I find that it's not very filling for some reason. I can eat 12 nuggets and a thing of fries and still be hungry. I guess it's better to get a sandwich because the bread probably fills you up more but I really love those nuggets4
-
When you eat out it has lots of sodium I started meal prep for the week so much easier3
-
When you eat out it has lots of sodium I started meal prep for the week so much easier3
-
When you eat out it has lots of sodium I started meal prep for the week so much easier
This is for tonight, so I'm guessing meal prep isn't in the cards for right now. A meal that is high in sodium isn't that big of a deal for people without a medical reason to limit it. Just have an extra glass of water if you get thirsty.7 -
janejellyroll wrote: »When you eat out it has lots of sodium I started meal prep for the week so much easier
This is for tonight, so I'm guessing meal prep isn't in the cards for right now. A meal that is high in sodium isn't that big of a deal for people without a medical reason to limit it. Just have an extra glass of water if you get thirsty.
And besides that sometimes it's nice to go out to eat and have someone else make your food for you lol.9 -
janejellyroll wrote: »When you eat out it has lots of sodium I started meal prep for the week so much easier
This is for tonight, so I'm guessing meal prep isn't in the cards for right now. A meal that is high in sodium isn't that big of a deal for people without a medical reason to limit it. Just have an extra glass of water if you get thirsty.
And besides that sometimes it's nice to go out to eat and have someone else make your food for you lol.
Good point. I meal prep and I love cooking, but I still enjoy having a night where someone else does all the work (and washing up).1 -
My choice is Panera. I get the Pick Two Mediterranean veggie sandwich and broccoli cheese soup. Sometimes I get the apple as my side. Sometimes I get the chips and save them for a snack another day. Their kettle chips are so good and perfectly portioned.2
-
Honestly, I often pick kids' meals if I have limited options and have to do fast food, like while travelling, and I'm trying to keep my calories fairly low. Most are between 400-600 calories since they're a little smaller but it's usually a reasonable portion for me.1
-
Looks like you already found tonight's meal, but here's my go to fast food:
Arbys--double roast beef sandwich (no condiments, just the plain roast beef) and no sides, unless I have extra calories to use. Which I usually don't. The sandwich by itself has enough protein to satisfy me for a long time.
Dairy Queen--4 piece chicken strips. Just the chicken, again no sides. Maybe some buffalo sauce to dip in. Or sometimes a double hamburger w/ just veggies and no condiments.
Qdoba--taco salad w/ chicken (double chicken if I'm really hungry), bacon, Caesar dressing, and pico de gallo. Sometimes add some tortilla strips on top for some crunch.
0 -
I don’t know if you have a Wawa wherever you are, but they’re usually my go to because they have a very user friendly nutrition calculator online.0
-
If you have to get fast food out, I think an Egg McM at 300 calories is a top contender. Skip the potatoes.0
-
Celiac disease and being a vegetarian makes fast food a problem for me. The best I can do out in the wild is scoring some hard boiled eggs or a gluten free protein bar at a convenience store.5
-
My choice is Panera. I get the Pick Two Mediterranean veggie sandwich and broccoli cheese soup. Sometimes I get the apple as my side. Sometimes I get the chips and save them for a snack another day. Their kettle chips are so good and perfectly portioned.
I love Panera. Partly because they deliver and that regularly saves me at work. Partly because I can get variety of combinations for under 500 calories. I always pick "no side". I know I'm paying for that bread/chips/apple, but I'm better off not having it available.1 -
I really like Pei Wei. They have "small" size entrees that are a perfect size for me, pick your own protein and you have the option of lettuce cups if you don't have room for 250 calories of rice (which is still reasonable imo).1
-
I find Taco Bell is great both price wise and calorie wise. I can get a pretty filling and cheap 500 cal meal. The beef or chicken tacos, bean burrito, one of the chicken burritos (I forget which one).
Generally, if you skip the fries most fast food sandwiches are a good bet. I mean you can get a loaded burger or chicken sandwich for reasonable calories, it's usually the fries and soda that put you over the top. I'm rather fond of Wendy's cheeseburgers and chicken sammies :drinker:4 -
I find Taco Bell is great both price wise and calorie wise. I can get a pretty filling and cheap 500 cal meal. The beef or chicken tacos, bean burrito, one of the chicken burritos (I forget which one).
Generally, if you skip the fries most fast food sandwiches are a good bet. I mean you can get a loaded burger or chicken sandwich for reasonable calories, it's usually the fries and soda that put you over the top. I'm rather fond of Wendy's cheeseburgers and chicken sammies :drinker:
I know, but I always want the fries lol. Unfortunately, even small fries are sometimes just as much as the freaking burger or chicken sandwich. How rude.4 -
Taco Bell power bowls; Chick fil a grilled chicken sandwich or their grilled chicken market salad; Boston Market rotisserie chicken.0
-
whatalazyidiot wrote: »I find Taco Bell is great both price wise and calorie wise. I can get a pretty filling and cheap 500 cal meal. The beef or chicken tacos, bean burrito, one of the chicken burritos (I forget which one).
Generally, if you skip the fries most fast food sandwiches are a good bet. I mean you can get a loaded burger or chicken sandwich for reasonable calories, it's usually the fries and soda that put you over the top. I'm rather fond of Wendy's cheeseburgers and chicken sammies :drinker:
I know, but I always want the fries lol. Unfortunately, even small fries are sometimes just as much as the freaking burger or chicken sandwich. How rude.
I know, that's another reason why Taco Bell works well for me on days I didn't save calories - I can effortlessly get out without fries!
I always go to the drive thru (to avoid standing surrounded by the smell of what I always imagine is the fries) and I actually write down what I'm going to order rather than winging it. It doesn't always work, but it does sometimes! I actually save calories for a once a month trip to Wendys to get a spicy chicken sandwich meal or a Dave's single with cheese meal. Knowing I can have it "soon" helps me make better choices when I end up there unprepared.4 -
whatalazyidiot wrote: »I find Taco Bell is great both price wise and calorie wise. I can get a pretty filling and cheap 500 cal meal. The beef or chicken tacos, bean burrito, one of the chicken burritos (I forget which one).
Generally, if you skip the fries most fast food sandwiches are a good bet. I mean you can get a loaded burger or chicken sandwich for reasonable calories, it's usually the fries and soda that put you over the top. I'm rather fond of Wendy's cheeseburgers and chicken sammies :drinker:
I know, but I always want the fries lol. Unfortunately, even small fries are sometimes just as much as the freaking burger or chicken sandwich. How rude.
I know, that's another reason why Taco Bell works well for me on days I didn't save calories - I can effortlessly get out without fries!
I always go to the drive thru (to avoid standing surrounded by the smell of what I always imagine is the fries) and I actually write down what I'm going to order rather than winging it. It doesn't always work, but it does sometimes! I actually save calories for a once a month trip to Wendys to get a spicy chicken sandwich meal or a Dave's single with cheese meal. Knowing I can have it "soon" helps me make better choices when I end up there unprepared.
They have fries now (at least at some locations), but they're TERRIBLE.
I mean, I am one of those people who says there is no such thing as a bad french fry . . . but the Taco Bell fries are bad.3
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 913 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions