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Before and After Photos - Throw 'em up!
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tichondria wrote: »
I was in the blue striped shirt holding my dog. Christmas of 2016, weighing in at 325lbs... the 2nd pic was of me August 2018, weighing 210. First face pic was 03/01/17 2nd face pic was 08/2018. Since my 2nd pic I have continued to loose and am now at 184. I am just 36 lbs from goal. Here is to hoping for continued success
WOW!!! You are AMAZING!!! Such an inspiration! Oh yeah, and I love your hair!!20 -
потрясающе2
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all of the pictures as so inspirational. I hope to put mine up there one day. Congratulations to all of you and keep up the good, hard work. Hooray!!!!4
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Great progress everyone. I’ve added a bit more muscle mass but I’ve also added a bit of the “less desirable” mass also. The facial expression is an indication of how I feel about it. 😂😂😂67 -
Great progress everyone. I’ve added a bit more muscle mass but I’ve also added a bit of the “less desirable” mass also. The facial expression is an indication of how I feel about it. 😂😂😂
Great transformation. I've added some muscle mass too, unfortunately the "less desirable mass" comes with that as well. You are doing great.6 -
Awesome !
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Not quite done cutting yet! A few more to go before I bulk!37 -
Bump1
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3 months progress. I will go down to around 155 and then go back to maintenance or possibly a small surplus and continue lifting. Even though it's not a huge amount of weight gone, I feel so much better.
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I am so inspired by all of you who posted! I am just starting MFP, again, and have about 100 pounds set as my goal. I have only lost 4 pounds since the 1st, but I am on my way and excited to get back to "me."13
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First pic was in 2015 I was 320lbs, second pic was last summer at my lightest 184 lbs, the third picture is this past November after a 7 month bulk at 214lbs
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I like that spreadsheet. Tried to adapt it.
Thanks! It helped keep me motivated to see the stats by week, with dates, a trend line and typical loss rates graphed. I made a copy of it you can see here, if anyone wants to use/modify it. There is a simple config at the bottom for start date and weight.
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oliviatill wrote: »
September 2017 to December 2018
~61 lbs!
Amazing Transformation!! Gorgeous Looking!!17 -
1/29/2018 - 330 pounds and a size 28/30 pants
1/1/2019 - 165 pounds and a size 10 pants
I lost half of me in 11 months
To celebrate, I ran a half marathon on Sunday!
Can't seem to post a photo from my phone....but my before and during is in my profile 33 -
Mine is t nearly as dramatic. But it means a lot to me personally because it’s the difference between prediabetes and normal A1C.18
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Not completely done yet but proud of how far I’ve come from 208 lbs to 145 lbs at 5’ 3” in about a year.71 -
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150lbs down, 886 days in, still going!
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Haven't updated the picture in a while. 30 lbs lost at that point and didn't think there was a difference so my friend told me to do a side by side picture. Then I could see it. Long way to go but down 40lbs at this point. Christmas was a struggle but I'm back on track.
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Joshsmtech81 wrote: »75 Pounds down today. 254 in April, 179 today....
I have a bit your same situation and have to lose the same aprox. But just starting. Also in feb getting a knee surgery that will keep out of the gym for months. Yikes.
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Before and afters. Tried and failed a few times, eventually had the motivation and have been maintaining for 3 years.20
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