Here it is! Finally. Before and after.
SW: 217lbs (Size: 18/XXL)
GW/CW: 159lbs (Size 6/M)
How did I do it? Calorie counting. Seriously, that is all. I started working out about two months ago but it was more to improve my overall health than support my weight loss. I started this journey on 02/19/2018 and reached my goal weight on 11/03/2018. Just over six months and 58lbs down. Now to maintain it which I think will be the most difficult part! Thank goodness for MFP.
194 to 153 at 5'2". Been using myfitnesspal since 1/2/18. I gained way too much weight having 2 babies back to back. I'm now down to my pre-pregnancy weight, but I'm not done yet!
Replies
I've lost 22lbs. I have more weight to go. There's such a difference already in my face!
There is indeed a significant difference. Well done, keep up your good work 😁
Been training sins June this year had some great progress. But just want to get abs any know how far off I might be?
Here it is! Finally. Before and after.
SW: 217lbs (Size: 18/XXL)
GW/CW: 159lbs (Size 6/M)
How did I do it? Calorie counting. Seriously, that is all. I started working out about two months ago but it was more to improve my overall health than support my weight loss. I started this journey on 02/19/2018 and reached my goal weight on 11/03/2018. Just over six months and 58lbs down. Now to maintain it which I think will be the most difficult part! Thank goodness for MFP.
259 to 216 (-43lbs)
Took me 2 years, and I'm not done yet.
Down 117 lbs
What a difference! You look spectacular.
All of your hard work is paying off and helps keep me motivated.
Thank you everyone.