robinlynn8 wrote: »
December 2016-May 2017 lost 80 pounds. Eat mostly Paleo and workout 5-6 days a week doing HIIT or body weight strength training. Gained a few pounds back this fall that I'm trying to work off plus 10-15 more to get to goal.
Great job everyone! 😊
workinonit1956 wrote: »
Great work everyone!
In the first pic I’m near my highest of 183.
Second is today at 130.
Angiefit4life wrote: »
Set a goal for my 22nd wedding anniversay on Nov 1....I’m almost there! I love looking at before and after pics!
Congratulations!! You barely look a day over 30!
Mellykay88 wrote: »
More of a before and during, as I’ve still got around a hundred or so lbs to go, but I’m 196.8 lbs down.
TeamNemesisSteve wrote: »
DraxusD wrote: »
Plateauing at the halfway point
Hotspur11 wrote: »
August 2018 to today
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