What's Your Most Recent NSV
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Wore a pair of tall boots today and was able to zip them up all the way, with NO fat squishing out the top!17
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Yes my style has changed too with my weight loss. I bought two fitted sleeveless sheath dresses for Christmas parties. I used to shop at JJill for loose dresses with empire waistlines. JJill is a store that caters to women my age (50) but even their extra small sizes are getting too loose. Yep I am vain!
And today I went jogging for half an hour. I have more strength and stamina now.
Just noticed what I thought was a fat bulge on my upper thigh and then realized it was muscle! I think that’s from yoga.
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Doing my first 1000 calorie workout by Fitness Blender without stopping! It's been a few years since I did one- and felt pretty good when I was finished22
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Moved a belt hole (without crushing my bladder or rupturing my effing spleen)33
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Dinner with friends today. Even with my winter coat on they noticed my weight loss right away24
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I cleaned and organized my closet. I have completely tossed out awful, stained or ripped clothes, tried on every single piece of clothing and if it wasn't flattering or too big, it got thrown into a pile to try to sell on facebook. Everything that is staying has been organized in the closet as far as sizes... and pants have been folded into stacks according to their size.
This is huge for me because I am throwing away everything that is my safety. If I gain, I will have NO clothes to wear because I'm refusing to buy another larger size up. I was also going to buy new work dress pants with holiday money I received.. but now that everything is organized, I was pleasantly surprised that I have plenty of pants to get me down at least 4 more sizes. At 5 more sizes, I will be near or close to goal **fingers crossed** and I'll have to then buy my forever clothes!33 -
I deep cleaned the bedrooms and bathrooms today for 6 hours, enjoyed it (not new, I’m Monica when I have the time) and my Fitbit total burn was 4099 cals. I don’t think I’ve ever burnt that much since having my Fitbit! Also before I lost weight I’d have to stop and rest a lot, apart from dashing out to get Christmas turkey I cleaned non stop and still have energy (just lol). I was planning on joining a gym new year, I may just clean for a win win 👍20
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Went climbing with my brother, SIL, Husband, and kids today—so I actually got to climb myself in the adult section for the first time today. I made it up all the auto belay routes and was still climbing far after everyone else’s wrists/hands gave out. SIL said she was impressed at seeing my back muscles work while I was climbing! Super excited to take their belaying course with my husband later this week so I can belay the kids and open up a whole lot more of the gym. Additional NSV is having an active holiday outing with my whole family!25
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Today is my 92nd consecutive day of logging food. Logging my food has made all the difference.32
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Bought a nice dress very cheaply on an outlet sale. As it was totally busy I couldn't be bothered trying it on. Kinda scary taking the smallest size but I tried it at home and it fit. According to my husband I look absolutely stunning and sexy in it. He could not take his eyes off me26
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somethingsoright wrote: »Today is my 92nd consecutive day of logging food. Logging my food has made all the difference.
Amen to that insight. I started out doing lazy keto, but not logging my food. Hit a plateau after losing 20 pounds. Was complaining to a friend. She said to me "Are you logging your food?" She encouraged me to use MFP or something similar. That did the trick - lost another 25 and have maintained a 45 pound loss for a year.23 -
When I sit in my car my butt no longer touches the edge of the seat. I’m finding myself having to scoot over as my usual pattern is butt all the way to the side. Feels so weird...in a good way19
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As of this morning, I reached the 1st of 10 milestones on my Happy Scale app. 12.5% to my goal.
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1) For the first time in a couple of months, I made it to the gym. Yeah, I know, so what? Well, I only like going to the gym early in the morning (5am-ish) because I hate being around loads of people. I've been struggling with the fatigue side on an auto-immune issue I have, so to have made it to the gym in itself is actually a major achievement right now. I've been waking up, feeling dreadful so hit the "off" button on the alarm and ignored it all.
2) Even better, I was expecting to have to reduce the weights significantly and found that I could still life everything that I could the last time I went. It felt amazing and I am planning to return in the morning (yes, I know, Christmas Day, but I'll be there and back before anyone notices that I've gone).
3) My husband and I cried today over a triple-chocolate muffin. Not because we ate it but because we didn't. We gave (after asking if he'd like it first) it away to a homeless person who was very appreciative of it. Both my husband and I were upset because people should not be homeless in 2018 in the UK. It's disgraceful.31 -
Not eating too much on Christmas day. Actually I think I ate more calories (healthy food though) on Christmas eve15
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Just got size 32 pants and medium shirts for a gift and they fit! Feels great starting from 46 pants and 3X shirts (and tight ones at that).31
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My niece made Buckeyes for today. I love them. But I ate 1... and I was fine with that! It seemed so sweet and I really didn't crave more. Usually I eat 5 or 6 and feel ill.21
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I took 4 brownie bites out of the box to eat, then thought better of it and put two of them back29
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I am a Type 2 Diabetic and have been for 18 years. I saw my primary care Dr. on 12/20/2018. She was amazed my AC1 is continuing to drop it is now 6.1 in January I was almost at 12%. My total chol number is 125, the hated tryglycerides that use to be close to 300 are at 139. So yes losing 79 pounds since May has been huge. But the amazing part has been getting a better footing on many different blood numbers that were going from bad to worse. I am off a number of meds now. And being told, everything is so good, come back in 6 months. What a feeling that is. My goal for 2019 is to take off the other 51 pounds to get to a healthy BMI.46
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maureenkhilde wrote: »I am a Type 2 Diabetic and have been for 18 years. I saw my primary care Dr. on 12/20/2018. She was amazed my AC1 is continuing to drop it is now 6.1 in January I was almost at 12%. My total chol number is 125, the hated tryglycerides that use to be close to 300 are at 139. So yes losing 79 pounds since May has been huge. But the amazing part has been getting a better footing on many different blood numbers that were going from bad to worse. I am off a number of meds now. And being told, everything is so good, come back in 6 months. What a feeling that is. My goal for 2019 is to take off the other 51 pounds to get to a healthy BMI.
WOW! This is incredible! I always find it incredible how so many ailments can be reversed or improved with simple losing weight and eating better. Amazing job, you are are inspiration.10
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