Winter Weight Loss Weekly Challenge

thisPGHlife
thisPGHlife Posts: 440 Member
in Challenges
I've been enjoying having these weekly weigh ins that are based on the seasons. They help keep me on track without being so long that I lose sight of more short term goals. So here is the winter one if anyone wants to join. I've set up the days that I'm going to be weighing in on as well as my goal. You don't have to have the same weigh in date or the same goal. Your goal doesn't even have to have a specific number attached to it. It could be something like "maintain through the winter" or "get down one pant size". You'll find my weigh in schedule below. Feel free to copy and paste and change it to suit yourself. Also, since the last week isn't a full week, I'm planning on weighing in two days early but you don't have to.


Starting weight for challenge: lbs
December 21:
December 28:
January 4:
January 11:
January 18:
January 25:
February 1:
February 8:
February 15:
February 23:
March 1:
March 8:
March 15:
March 20:
Goal for challenge: 20 pounds
Loss so far in challenge:
Loss overall: lbs
«134

Replies

  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited December 2018
    @skram01
    I'll join you!. Please join me on my challenge! I started it at the end of November, but it runs until the beginning of Spring also. I also post weekly challenges and information links.

    Autumn Winter 2018 to Spring 2019 Challenge

    I'll be back on December 21st!
  • jemarsh32
    jemarsh32 Posts: 22 Member
    I’ll join you too!
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited December 2018
    Dec 21 - 175.8 - 4 lbs lost during the fall challenge. Well, I lost 5.8lbs, but fluid retention came back to haunt me on the last challenge day. I spent 4 months in the 170's decade and I don't want it to be 5. Still hoping to reach the 160's by the end of December or first week of January.


  • bigred509
    bigred509 Posts: 3 Member
    I'll join you. How do we stay connected?
  • thisPGHlife
    thisPGHlife Posts: 440 Member
    @bigred509 feel free to post in here. Also, I'm always up for more friends.

    Starting weight for challenge: 216 lbs
    December 21: 216.4
    December 28:
    January 4:
    January 11:
    January 18:
    January 25:
    February 1:
    February 8:
    February 15:
    February 23:
    March 1:
    March 8:
    March 15:
    March 20:
    Goal for challenge: 20 pounds
    Loss so far in challenge: +.4 (starting off strong, lol)
    Loss overall: 56.1 lbs
  • cpanus
    cpanus Posts: 19,892 Member
    edited December 2018
    I'm in!

    Starting weight for challenge: 146.4 lbs
    December 21: 146.4
    December 28:
    January 4:
    January 11:
    January 18:
    January 25:
    February 1:
    February 8:
    February 15:
    February 23:
    March 1:
    March 8:
    March 15:
    March 20:
    Goal for challenge: 12.0 pounds
    Loss so far in challenge:
    Loss overall:

    Chris
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Thank you @skram01 !!

    December 21: 155.0 Avg Wt: 154.51
    December 28:
    January 4:
    January 11:
    January 18:
    January 25:
    February 1:
    February 8:
    February 15:
    February 23:
    March 1:
    March 8:
    March 15:
    March 20:
    Goal for challenge: 150 lbs or a smidge lower & then maintain my weight below 150.
    Loss so far in challenge: 0
    Loss overall: -73.3 lbs
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited December 2018
    December 21 - 175.8
    12/22 - 175.8
  • LighterBites
    LighterBites Posts: 38 Member
    I'm in!

    12/21 - 191
    12/26 -
    01/02 -
    01/09 -
    01/16 -
    01/23 -
    01/30 -
    02/06 -
    02/13 -
    02/20 -
    02/27 -
    03/06 -
    03/13 -
    03/20 -

    Winter Challenge Goal Weight - 183
    Overall Loss - TBD
    Goal Weight - 150
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    December 21 - 175.8
    12/22 - 175.8
    12/23 - 174.4


  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    December 21 - 175.8
    12/22 - 175.8
    12/23 - 174.4
    12/24 - 175.4 - Hungrier yesterday and carbs were higher.


  • mtaratoot
    mtaratoot Posts: 14,259 Member
    Original MFP starting weight (January 2018) - 168.2
    December 21, 2018 starting weight - 152.0 (ten-day rolling average 151.8)
    Ultimate goal - 143 (range between 142 - 148)

    January Goal: 146
    Challenge Goal: Same as Ultimate goal -- 143 (range between 142 - 148)
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    December 21 - 175.8
    12/22 - 175.8
    12/23 - 174.4
    12/24 - 175.4 - Hungrier yesterday and carbs were higher.


    12/25 - 174.8

  • GW4321
    GW4321 Posts: 523 Member
    I'm in. I'll post my goals later tonight.
  • Daniellemsanchez
    Daniellemsanchez Posts: 1 Member
    edited December 2018
    I'm in!! Hubby and I are trying for a baby and I'd like to be 204lbs for a healthy pregnancy. I've lost 30lbs in 3 months before, so I think I can do it again.. it's all about motivation and perseverance (and of course, good friends like you all!)

    Starting weight for challenge: 250lbs
    December 21: 250
    December 28:
    January 4:
    January 11:
    January 18:
    January 25:
    February 1:
    February 8:
    February 15:
    February 23:
    March 1:
    March 8:
    March 15:
    March 20:
    Goal for challenge: 45 pounds
    Loss so far in challenge:
    Loss overall: lbs
    Daniellemsanchez wrote: »
    I'm in!! Hubby and I are trying for a baby and I'd like to be 204lbs for a healthy pregnancy. I've lost 30lbs in 3 months before, so I think I can do it again.. all about motivation and perseverance (and of course, good friends like you all!)

    Starting weight for challenge: 250lbs
    December 21: 250
    December 28:
    January 4:
    January 11:
    January 18:
    January 25:
    February 1:
    February 8:
    February 15:
    February 23:
    March 1:
    March 8:
    March 15:
    March 20:
    Goal for challenge: 45 pounds
    Loss so far in challenge:
    Loss overall: lbs

  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited December 2018
    ●Winter Weight Loss Weekly Challenge●
    I hope to reach the 160's by the end of December or first week of January.


    Winter Challenge SW: 12/21 ~ 175.8
    ChGW: 159 😐

    Wednesday Updates

    December 21 - 175.8
    12/22 - 175.8
    12/23 - 174.4
    12/24 - 175.4 - Hungrier yesterday and carbs were higher.

    12/25 - 174.8




  • GW4321
    GW4321 Posts: 523 Member
    edited December 2018
    GW4321 wrote: »
    I'm in. I'll post my goals later tonight.

    I've gained over 20lbs from my lowest point 18 months ago (still down 97lbs total). Some of that gain is muscle because I lift weights regularly, but I'm still frustrated that I have allowed myself to get off track with calories. I'm looking to use this challenge as a fresh start on a new diet. Good luck to everyone.

    Starting weight for challenge: 236lbs (12/25)
    December 28:
    January 4:
    January 11:
    January 18:
    January 25:
    February 1:
    February 8:
    February 15:
    February 22:
    March 1:
    March 8:
    March 15:
    March 20:
    Goal for challenge: 16.0 pounds
    Loss so far in challenge:
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited December 2018
    ●Winter Weight Loss Weekly Challenge●
    I hope to reach the 160's by the end of December or first week of January.


    Winter Challenge SW: 12/21 ~ 175.8
    ChGW: 159 😐

    Wednesday Updates

    December 21 - 175.8
    12/22 - 175.8
    12/23 - 174.4
    12/24 - 175.4 - Hungrier yesterday and carbs were higher.
    12/25 - 174.8

    12/26 - 175.2 Lots of delicious carbs!
  • thisPGHlife
    thisPGHlife Posts: 440 Member
    Starting weight for challenge: 216 lbs
    December 21: 216.4
    December 28: 211.2 a little larger than I was shooting for but my rolling average is still in the healthy range. Made it to over 60 pounds total! Now to get under 210.
    January 4:
    January 11:
    January 18:
    January 25:
    February 1:
    February 8:
    February 15:
    February 23:
    March 1:
    March 8:
    March 15:
    March 20:
    Goal for challenge: 20 pounds
    Loss so far in challenge: 4.8 lbs
    Loss overall: 61.3 lbs
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    @skram01, Congrats! on your 60+ lbs weight loss
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    ●Winter Weight Loss Weekly Challenge●
    I hope to reach the 160's by the end of December or first week of January.


    Winter Challenge SW: 12/21 ~ 175.8
    ChGW: 159 😐

    Wednesday Updates

    December 21 - 175.8
    12/22 - 175.8
    12/23 - 174.4
    12/24 - 175.4 - Hungrier yesterday and carbs were higher.
    12/25 - 174.8
    12/26 - 175.2 - Lots of delicious carbs!
    12/27 - 175.2

    12/28 - 174


  • jenn990205
    jenn990205 Posts: 1,207 Member
    I'm back and ready to go again! During the fall challenge I lost a total of 10.7 pounds, but that included many holidays and birthdays. So this time hopefully I can do a little better! I would love to lose at least 15 pounds. My ultimate goal is 135, so we will see!

    Starting weight for challenge: 152.8 lbs
    Weigh in days will be Saturday


    December 22: 152.3 Right before Christmas!
    December 29:
    January 5:
    January 12:
    January 19:
    January 26:
    February 2:
    February 9:
    February 16:
    February 24:
    March 2:
    March 9:
    March 16:
    March 21:


    Goal for challenge: 15 pounds
    Loss so far in challenge: 0
    Loss overall: 26 lbs so far since July 2018
  • GW4321
    GW4321 Posts: 523 Member
    Starting weight for challenge: 236lbs (12/25)
    December 28: 235.5
    January 4:
    January 11:
    January 18:
    January 25:
    February 1:
    February 8:
    February 15:
    February 22:
    March 1:
    March 8:
    March 15:
    March 20:
    Goal for challenge: 16.0 pounds
    Loss so far in challenge: 0.5
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Thank you @skram01 !!

    December 21: 155.0 Avg Wt: 154.51
    December 28: 153.6 Avg Wt: 154.29
    January 4:
    January 11:
    January 18:
    January 25:
    February 1:
    February 8:
    February 15:
    February 23:
    March 1:
    March 8:
    March 15:
    March 20:
    Goal for challenge: 150 lbs or a smidge lower & then maintain my weight below 150.
    Loss so far in challenge: 0
    Loss overall: -73.3 lbs
  • msfarahdatoo
    msfarahdatoo Posts: 3 Member
    How do I join?
  • thisPGHlife
    thisPGHlife Posts: 440 Member
    msfarahdatoo wrote: »
    How do I join?

    Just start posting. Welcome! Feel free to copy one of our posts, set different dates if you'd like to weigh in on different dates, set your goal, and your ready! In my first post there is a set of dates without weights or goals if you'd like to copy that one too make it easier.
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    ●Winter Weight Loss Weekly Challenge●
    I hope to reach the 160's by the end of December or first week of January.


    Winter Challenge SW: 12/21 ~ 175.8
    ChGW: 159 😐

    Wednesday Updates

    December 21 - 175.8
    12/22 - 175.8
    12/23 - 174.4
    12/24 - 175.4 - Hungrier yesterday and carbs were higher.
    12/25 - 174.8
    12/26 - 175.2 - Lots of delicious carbs!
    12/27 - 175.2
    12/28 - 174

    12/29 - 174.2 - Tiny bit of fluid retention. Another one meal day yesterday. Always unintentional, but it comes to that when I'm out all day. Went over calories trying to get my protein up. Both were low on Thursday.


  • jenn990205
    jenn990205 Posts: 1,207 Member
    I'm back and ready to go again! During the fall challenge I lost a total of 10.7 pounds, but that included many holidays and birthdays. So this time hopefully I can do a little better! I would love to lose at least 15 pounds. My ultimate goal is 135, so we will see!

    Starting weight for challenge: 152.8 lbs
    Weigh in days will be Saturday


    December 22: 152.3 Right before Christmas!
    December 29: 151.8 I’ll take that. Almost back to where I started before my Christmas parties. Here I come January!
    January 5:
    January 12:
    January 19:
    January 26:
    February 2:
    February 9:
    February 16:
    February 24:
    March 2:
    March 9:
    March 16:
    March 21:


    Goal for challenge: 15 pounds
    Loss so far in challenge: 0
    Loss overall: 26 lbs so far since July 2018
  • cpanus
    cpanus Posts: 19,892 Member
    I'm in!

    Starting weight for challenge: 146.4 lbs

    December 21: 146.4
    December 28: 147.2
    January 01:
    January 04:
    January 11:
    January 18:
    January 25:
    February 01:
    February 08:
    February 15:
    February 23:
    March 01:
    March 08:
    March 15:
    March 20:

    Goal for challenge: 12.0 pounds
    Loss so far in challenge:
    Loss overall:

    Chris
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    ●Winter Weight Loss Weekly Challenge●
    I hope to reach the 160's by the end of December or first week of January.


    Winter Challenge SW: 12/21 ~ 175.8
    ChGW: 159 😐

    Wednesday Updates

    December 21 - 175.8
    12/22 - 175.8
    12/23 - 174.4
    12/24 - 175.4 - Hungrier yesterday and carbs were higher.
    12/25 - 174.8
    12/26 - 175.2 - Lots of delicious carbs!
    12/27 - 175.2
    12/28 - 174
    12/29 - 174.2 - Tiny bit of fluid retention. Another one meal day yesterday. Always unintentional, but it comes to that when I'm out all day. Went over calories trying to get my protein up. Both were low on Thursday.
    12/30 - 175

    12/31 - 175.8

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