Lose 5lbs + in January 2019
SamanthaLouiseMence
Posts: 663 Member
Hey guys, another year has been and gone, and I’m continuing this monthly challenge into 2019 
Anyone and everyone is welcome to join or leave at anytime, this is an open challenge. If you do decide to join us for these challenges, remember to highlight the star in the top right corner to mark the page so you don’t have to keep searching for us
Weigh in as often or a little as you like in this format :
Original starting weight -
January starting weight -
January goal -
Ultimate goal -
January 1st -
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -
But remember to change the dates to fit YOUR weigh in days
This is a friendly challenge, be supportive and respectful to each other. We are all working towards the same the thing.
Feel free to share other things within the chat, such as new recipes you liked and thought other may like to try, if you’ve accomplished something, if you struggled with anything etc
We are all here to support one another too
Let’s shed those little weight gains over Christmas and then some more - bows the time to get back on track
I hope you all had a magical Christmas and I wish you all the best for 2019
Let’s do this xx
Anyone and everyone is welcome to join or leave at anytime, this is an open challenge. If you do decide to join us for these challenges, remember to highlight the star in the top right corner to mark the page so you don’t have to keep searching for us
Weigh in as often or a little as you like in this format :
Original starting weight -
January starting weight -
January goal -
Ultimate goal -
January 1st -
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -
But remember to change the dates to fit YOUR weigh in days
This is a friendly challenge, be supportive and respectful to each other. We are all working towards the same the thing.
Feel free to share other things within the chat, such as new recipes you liked and thought other may like to try, if you’ve accomplished something, if you struggled with anything etc
We are all here to support one another too
Let’s shed those little weight gains over Christmas and then some more - bows the time to get back on track
I hope you all had a magical Christmas and I wish you all the best for 2019
Let’s do this
xx 30
Replies
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Happy New Year @SamanthaLouiseMence ! Thank you so very much for your continued dedication in keeping this challenge going for the THIRD year!
Happy New Year Fellow Challengers!
I can't believe we're in a new year already but I'm ready to get this one going and to reach my goal of reaching ONEderland some time this year.
Just marking my place for Tuesday.
Good Luck Everyone!9 -
I'm in for January.7
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I’m in! This is my first day and excited to be apart of the group6
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Thanks for the challenge. Need some motivation.6
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Sounds like fun!5
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Definitely can use the motivation4
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Back again! Hopefully I can make up for December. I maintained which I guess is good, but didn’t lose much. I am looking forward to seeing that 140 decade this month.
Original starting weight - 178
January starting weight -
January goal - 145
Ultimate goal - 135
January 1st -
January 3rd -
January 10 th -
January 17th -
January 24th -
January 31st -
Total loss for January -4 -
I'm in too. This is just the motivation I need. Thanks for hosting this challenge. I'll post my stats on Tuesday. Happy New Year everyone.4
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Can't wait!!4
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Ok, I haven’t actually been taking part in this challenge for a while now
It was a very slippery slope last year, a lot of downs with very few ups!
So basically last year, I somehow managed to undone the year befores hard work. I gained almost all of the weight I lost back - literally just a few pounds less than my starting weight.
So I’ve decided to leave all that behind in the new year.
Starting from scratch … a complete new page.
Original starting weight -235lbs
January starting weight - 235 lbs
January goal -230lbs
Ultimate goal - 112lbs
January 1st -
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -
Good luck everyone x 18 -
Thanks for setting up another month for this challenge!
I am back after taking last month off from the challenge and hitting my initial goal weight. After a week of vacation at the end of December, I am definitely up in weight, but it is already slowly coming back down. I have decided I want to go down another 5 lbs from my initial goal weight. Let's do this!
Original starting weight - 167 lbs
January starting weight - 148.4 lbs
January goal - 145 lbs
Ultimate goal - 140 lbs
January 1st -
January 8th -
January 15th -
January 22nd -
January 29th -
January 31st -
Total loss for January -
5 -
This is a great challenge. Thank you for starting it. I have lost and gained over the last year. This should help me a great deal.
Original starting weight - 297 lbs
January starting weight - 288 lbs
January goal - 288 lbs
Ultimate goal - 185 lbs
January 1st - 288
January 8th -
January 15th -
January 22nd -
January 29th -
January 31st -
Total loss for January -
5 -
New month, new year, new challenge! I’m excited for January!
Original starting weight - 190
January starting weight - 147.5
January goal - 140.5
Ultimate goal - 120
January 03 -
January 10 -
January 17 -
January 24 -
January 31 -
Total loss for January - ???
I’m hoping for a 7 lb loss this month. I plan on being a little stricter with my diet and doing Jillian Michaels 30 Day Shred the first 30 days of the year and I have to start training for the half marathon I signed up for in September. So I’m keeping my fingers crossed for some bigger results!9 -
Original starting weight - 192.2
January starting weight - 147.8
January goal - 142.0
Ultimate goal - 135
January 01 -
January 03 -
January 10 -
January 17 -
January 24 -
January 31 -
Total loss for January -
I have a little challenge going w/DDD and SIL starting the 1st. I am a walker...I've walked for years but have injured my foot. Doc has taken my walking shoes away until my foot heals. It could be months. uuggghhh! DH and I will start riding the recumbent bike that sits in the computer room covered with dust. **sigh** Still, I'm getting my exercise in and even tho it is not the same as walking outside in the sunshine or rain...I'm happy that I have an alternative. I also workout with our trainer three times a week.
Chris
9 -
•Lose 5 lbs in January 2019•
December 2018 - Lost 2.4lbs 😃
Original starting wgt: 253
January starting weight:
January goal: 170
❄Updating every day through January until completely back on track.
•Monday Updates•📌
1/1📌 1/7
📌 1/14
📌1/21
📌1/28
❄1/31
2 -
Original Starting Weight - 271.8 - Oct 9/18
January Starting Weight - 251.2 - Dec 31/18
January Goal - 245
Ultimate Goal - 165 or lower
2019 Goal - 199 - ONEderland!
Dec 31 - 251.2
Jan 01 -
Jan 03 -
Jan 10 -
Jan 17 -
Jan 24 -
Jan 31 -
Total loss for January:
Total loss so far: 20.6 #3 -
Original starting weight - 218
January starting weight - 188
January goal - 183
Ultimate goal – 161
January 4 -
January 11 -
January 18 -
January 25 -
January 31 -
Total loss so far in January -
Am assuming I’m not going to gain any more today. Although in reality I just may lol. I’ve been off the wagon for the last few weeks: not weighing & measuring my food, not logging what I eat, not drinking enough water. Have been drinking too much alcohol, eating too many cookies. Big change starting tomorrow! Back to taking good care of myself! Happy New Year everyone! Hope 2019 brings you to where you want to be. Cheers!
4 -
Original wt: 165
January starting wt: 148
January goal: 142.5
Valentine day: 140
31: 148
08:
15:
23:
29:
31:
Total loss:
I’m excited to have this great support and accountability group!6 -
Original starting weight -177
January starting weight -177
January goal - 172
Ultimate goal -155
January 3rd -
January 10th -
January 17th -
January 24th -
January 31st -
This is obtainable! If I keep up with my tracking and food prep, I can do this.5 -
Original starting weight - 191 Oct 27.18
December 31.18 starting weight - 183.3
January goal - 174.3
Ultimate goal - 118
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January 31st -1 -
Happy New Year Samantha and the "Gang"...I'm all in! This is truly the year when I am going to see my 'Ultimate Goal!' God-willing! Let's do this 2019!
Original Starting weight: 242 Jan 2017 (Heaviest 262, 2009)
January 2019 Starting weight: 194
Jan Goal: 189
Ultimate Goal: 160-something!
Jan 20th up to the 27th: Nutritional/Supplement/Detox/Fast***5 -
I am in! Starting year 3! Thanks for keeping these going @SamanthaLouiseMence,we are here to support you too!
Jenn5 -
Please count me in. Happy I found this thread. I really need the motivation. I have 42 pounds to lose and feel a bit overwhelmed by losing the weight.8
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Count me in! This is my first time doing one of these.
January start right 145
January goal: 140
End goal: 1304 -
Original starting weight - 199
January starting weight - 192
January goal - 183
Ultimate goal - 1503 -
Original starting weight - 257.7 lbs
January starting weight - 206.6 lbs
January goal - 199.8 lbs
Ultimate goal - 133
Weigh-in day - THURSDAY
January 1st - 206.6 lbs
January 3rd -
January 10th -
January 17th -
January 24th -
January 31st -
Goal Loss for January - 6.8 lbs
Actual loss for January -3 -
Original starting weight - 257.7 lbs
January starting weight - 206.6 lbs
January goal - 199.8 lbs
Ultimate goal - 133
Weigh-in day - THURSDAY
January 1st - 206.6 lbs
January 3rd -
January 10th -
January 17th -
January 24th -
January 31st -
Goal Loss for January - 6.8 lbs
Actual loss for January -
I'm excited for you! I hope you achieve your goal!3 -
Looking forward to keeping this going. Happy New Year, folks!
Original starting weight - 160
January starting weight - 145.2
January goal - 140
Ultimate goal - well, it was 140, but I may try for 133
January 1st - 145.2
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -
3 -
Original starting weight - 305
January starting weight - 227.5
January goal - 221
Ultimate goal - 163
My weigh in's are on Saturdays
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January 26th -
My keys to stay on track, stay under 50 grams of carbs, drink lots of water, and workout/exercise 6 days a week for at least 45 min. When I hit those three items, I lose very successfully and also keep my diabetes totally in check. Onward and downward.
Total loss for January -5 -
5lbs=2.26k
January starting weight - 58.4k (128.7 lbs)
January goal - 56.2k (123.9 lbs)
Ultimate goal – 52.5-55 range (115.7-121.2 lbs)
January 1st - 58.4
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January 31st -3
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