Salad Dressing...what do you use??

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2

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  • laurenq1991
    laurenq1991 Posts: 384 Member
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    Hummus, usually with nutritional yeast. There are so many flavors of hummus now, so there are a lot of options.
  • missiontofitness
    missiontofitness Posts: 4,074 Member
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    I have a ton of bottled dressings on hand; I could make my own, but I'm too lazy.

    Before I became intolerant to avocado, I used to love to mix some homemade guacamole with a little sour cream, and toss my taco salads in it. It was so good; I miss it!
  • kshama2001
    kshama2001 Posts: 27,902 Member
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    I often have 1 T of Newman's ranch plus cottage cheese than equals the weight of the lettuce. So, if I have 80 grams of lettuce, I have 80 grams of cottage cheese.

    Alternatively, EVOO plus red wine or balsamic vinegar, plus garlic powder, salt, and pepper.
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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    Often make my own. I also usually have some Newman's light Italian or balsamic vinaigrette in the fridge.
  • ilovemyzippy18
    ilovemyzippy18 Posts: 8 Member
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    I dont use anything anymore.
  • JohnnytotheB
    JohnnytotheB Posts: 361 Member
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    Balsamic vinger with olive oil which I make myself.
    Marzetti brand french - yum (got this at Kroger)
    Mustard dressing which I make myself.
  • Lazy_Bones_1985
    Lazy_Bones_1985 Posts: 49 Member
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    Balsamic glaze, tzatziki sauce, or just plain old-fashion Russian.
  • MelanieCN77
    MelanieCN77 Posts: 4,047 Member
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    Bolthouse avocado cilantro
  • no1racefan1
    no1racefan1 Posts: 277 Member
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    At restaurants, I always get Caesar. For store-bought, I like Panera's Fuji apple vinaigrette (which I can't buy locally, argh). Most often, I make my own at home w/ olive oil, balsamic vinegar, honey, salt and pepper.
  • lalalacroix
    lalalacroix Posts: 834 Member
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    My fav is Lite Sweet Vidalia Onion by Ken's Steak House. Although when salad ingredients are in season I'll often just do a squeeze of lemon.
  • CowboySar
    CowboySar Posts: 404 Member
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    I make my own also, equal parts apple cider vinegar to extra virgin olive oil. I add various spices and herbs I have laying around so each batch is always a little different.
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
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    Kraft Cesar. Not low cal, but since it has a strong flavor, I rarely need more than 2 tbs at a time.
  • glassyo
    glassyo Posts: 7,596 Member
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    When I used to eat more salads, I made this balsamic vinegar/sugar free maple syrup mixture. It had like 15 calories for 2 tbls and was very low sodium. I gave salads up for a long time but recently started testing the waters again so it's either the sweet onion teriyaki sauce if I get it from Subway or I just tried (like 3 minutes ago) Bolthouse Farms Cucumber Ranch. 35 calories, thick, and really good!
  • laurenq1991
    laurenq1991 Posts: 384 Member
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    Another great dressing with protein that I used to use is bean dip. I should start buying it again.
  • wilson10102018
    wilson10102018 Posts: 1,306 Member
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    Drizzle Balsamic Glaze.
  • IsETHome
    IsETHome Posts: 386 Member
    edited January 2019
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    Lime juice, sometimes some salsa, or balsamic glaze/vinegar, also there is a apple cidar variety that's about 30 cals per 2 tbps. Also mint for dressing, I buy some locally from an arteson, but also there is mint vinegar sauce (like the kind for lamb) that i use on salads- little to no cals.
  • dauchsmom
    dauchsmom Posts: 75 Member
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    What’s your fav salad dressing to use???

    1 tbsp honey dijon
    1 tbsp olive oil
    1 tbsp apple cider vinegar
    and 1/4 cup water

    mix well
  • Westschmeis
    Westschmeis Posts: 350 Member
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    Good quality balsamic vinegar and toasted sesame oil. Just need a very small amount.
  • pmoran525
    pmoran525 Posts: 117 Member
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    Skinny girl