Lose 5lbs + in January 2019
Replies
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January start weight 180lbs
Target weight 147lbs
Been for my walk3 -
Original starting weight -290
January starting weight -246.2
January goal -241.2
Ultimate goal -175
January 1st -246.2
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -
4 -
Original starting weight -276.7
January starting weight -276.7
January goal - 271.7
Ultimate goal -220
January 1st - 276.7
January 7th-
January 14th -
January 21st -
January 31st -
Dropping a quick 5 will be a great jump start to the year. Looking forward to seeing everyone's success this month.6 -
Please count me in, this is a great idea! just starting out (again) so its a good way to stay focused.
Original starting weight - 13st 3lb
January starting weight - 13st 3lb
January goal - 12st 12lbs
Ultimate goal - 10st
January 1st - 13st 3lb
January 8th -
January 15th -
January 22nd -
January 29th -
January 31st -5 -
I am in
Original starting weight -
January starting weight -88kg
January goal -82kg
Ultimate goal -60kg
January 1st -
January 8th -
January 15th -
January 22nd -
January 28th -
4 -
Original starting weight -242
January starting weight -182.4
January goal -177.4
Ultimate goal -130
January 1st - 182.4
January 7th-
January 14th -
January 21st -
January 28th-
January 31st-
I started doing this challenge in October. This might sound weird but seeing everyone fluctuate and struggle really hammers it home that we are not alone on this journey. That celebrating our small victories gets us to the ultimate goal. Supporting each other through the frustrations and disappointments keeps us moving forward.
December was definitely a trip as we navigated the Holidays.
Let’s make January 2019 our month to crush it.8 -
Original Starting Weight - 271.8 - Oct 9/18
January Starting Weight - 251.2 - Dec 31/18
January Goal - 245
Ultimate Goal - 165 or lower
2019 Goal - 199 - ONEderland!
Dec 31 - 251.2
Jan 01 - 253.6 - I ate more pizza and food overall than I was planning on yesterday. Plus beer. HAPPY NEW YEAR!!!
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Jan 24 -
Jan 31 -
Total loss for January: +2.4
Total loss so far: 18.2 #4 -
Original starting weight -242
January starting weight -182.4
January goal -177.4
Ultimate goal -130
January 1st - 182.4
January 7th-
January 14th -
January 21st -
January 28th-
January 31st-
I started doing this challenge in October. This might sound weird but seeing everyone fluctuate and struggle really hammers it home that we are not alone on this journey. That celebrating our small victories gets us to the ultimate goal. Supporting each other through the frustrations and disappointments keeps us moving forward.
December was definitely a trip as we navigated the Holidays.
Let’s make January 2019 our month to crush it.
I feel the same way! I find it oddly comforting that almost everyone struggles with it one way or another but through persistence and perseverance we can all get to our goals.
The "likes" & "hugs" keep me going and I hope keep others going, especially when the weeks show a gain.
When you're doing this alone, it's easy to feel defeated when you have a bad day or three or days when you gain for no reason. You've got nothing to compare it to or feel like you're doing something wrong and that you're the only person who just can't get it together. But when you are in challenges like this one or another one I'm in where we weigh daily, you see that almost every single person goes up and down and has bad days and as long as you stick to your plan, you can make it.
It's so interesting to see the micro journey of everyone. Day by day or week by week, you see the successes reveal themselves, some fast but most not. It's taken away my impatience for fast results. It's really opened my eyes to see that 2, 3 or 5 pounds per month really can add up to huge losses over a year.6 -
Happy New Year everyone! Here's to a year with many successes.
Original starting weight - 260.2
January starting weight - 260.2
January goal - 255
2019 goal - 199
Ultimate goal - 150
January 1st - 260.2
January 7th -
January 14th -
January 21st -
January 28th -
January 31st -
Total loss for January - 0
4 -
Starting fresh today!
Original starting weight - 219.6
January starting weight - 219.6
January goal - 214
Ultimate goal - 165
January 1st - 219.6
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -3 -
I’m in!
Original starting weight -174
January starting weight -169.8
January goal -160
Ultimate goal -150
January 1st -169.8
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -2 -
Happy New Year everyone; I’m glad to join you!
Original starting weight - 163.5
January starting weight - 149.5
January goal - 144
Ultimate goal -
January 1st - 149.5
January 8th -
January 15th -
January 22nd -
January 28th -
January 31st -
Total loss for January -
3 -
Original starting weight -179.2
January starting weight -179.2
January goal -173
Ultimate goal -135
January 1st -179.2
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -
Getting back into this after way too long off the wagon. Looking forward to this!4 -
Happy New Years
I am in
Jan. starting weight 239.8
Jan. goal weight 234.8
Jan actual weight loss3 -
Original starting weight - 169 (Aug. 5, 2018)
January starting weight - 136.8
January goal - 132
Ultimate goal - 128
January 1st - 136.8
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -3 -
Like the challenge 👍🏻. I’m a runner, was ill for some time and gained back 20 lbs, but cleared to start training again. 5 lbs is a great goal for this month. 😀.
Original starting weight - 199
January starting weight - 149
January goal - 144
Ultimate goal - 120
January 1st - 149
January 8th -
January 15th -
January 22nd -
January 28th -3 -
I’m in
Original starting weight -160.6
January starting weight -160.6
January goal -155
Ultimate goal -140
January 1st -160.6
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -3 -
January 1: 233.8
January goal: 225
Ultimate goal: 165
3 -
Happy New Year everyone!
Original starting weight - 205.0
January starting weight - 185.2
January goal - 180
Ultimate goal -175
January 1st - 185.2
January 8th -
January 15th -
January 22nd -
January 29th -
January 31st -
Total loss for January -3 -
Happy New Year! Looking to start the new year off on the right foot and can definitely use the motivation and support. Sadly I'm the heaviest I've ever been. I haven't exercised in over a year due to some Achilles issues and pure lack of motivation. Hoping for an injury free 2019, plenty of motivation and healthier living! Thank you for this group!
Original starting weight - 178.3
January starting weight - 178.3
January goal - 173.3
Ultimate goal - 160 (to start)
January 1st - 178.3 (Friday will be my weigh in day)
January 4th -
January 11th -
January 18th -
January 25th -
Total loss for January -3 -
Original starting weight -300
January starting weight -190.8
January goal -185
Ultimate goal -175
January 1st -190.8
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -3 -
Original starting weight Feb. 2018 - 285.6
January starting weight - 231.6
January goal - 225
Ultimate goal - ???
December and November were super hard on me. Gained about 6 lbs in the last six weeks of the year. I haven't yet reached the year benchmark of the my starting my weight loss, so there's always the fear that I'm going to gain every lb back before I even reach the year mark. I hope that doesn't happen, so I'm going to make the attempt to get back on track.4 -
Original starting weight - 191 Oct 27.18
December 31.18 ending weight - 183.3
January goal - 174.3
Ultimate goal - 118
January 1st - 181.4
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January 31st -2 -
Thanks for doing this challenge! I know for me accountability is key so having a group to report my progress to will be a big help.
Original starting weight -245
January starting weight -239.6
January goal - 230
Ultimate goal - 150
January 1st -239.6
January 4th-
January 11th-
January 18th-
January 25th-
January 31st-
Total loss for January -3 -
Happy 2019 everybody! 🎉👍🏻😀 Hoping to lose all of the (many) extra lbs I’ve gained with some healthy goals in mind more home-cooked meals, lots of water, and consistent exercise!
Original starting weight - 228.4
January starting weight - 228.4
January goal - 220
Ultimate goal - 170
January 1st - 228.4
January 7th -
January 14th -
January 21st -
January 28th -
January 31st -
Total loss for January -
3 -
Ok , I'm in)2
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After a great summer of dieting I really fell off the wagon in the fall and December was a dieting disaster! Back on track today.
Original starting weight - 170
January starting weight - 162
January goal - 155
Ultimate goal - 145
January 1st -
January 3rd -
January 10 th -
January 17th -
January 24th -
January 31st -
Total loss for January -4 -
Original starting weight -187
January starting weight - 187
January goal -175
Ultimate goal -150
January 1st -187
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -6 -
I’m in!
SW - 01/19 - 187.04 -
•Lose 5 lbs in January 2019•
December 2018 - Lost 2.4lbs 😃
Original starting wgt: 253
January starting weight: 178 (fluid retention)
January goal: 170
❄Updating every day through January until completely back on track.
•Monday Updates•📌
1/1- 178 - Oh yeah, midnight eating and a little champagne. My weight is between 174 & 175 this is fluid.📌 1/7
📌 1/14
📌1/21
📌1/28
❄1/31
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