Lose 5lbs + in January 2019
Replies
-
Original starting weight - 211.6
January starting weight - 214.8
January goal - 210
Ultimate goal - 150
January 1st -
January 4th-
January 10th -
January 18th -
January 25th -
January 31st -
Total loss for January -3 -
Original starting weight - 212.6
January starting weight - 181
January goal - 175
Ultimate goal - 159
January 1st - 181
January 8th -
January 15th -
January 22nd -
January 28th -
I'm sloping back in after a few months off piste.... A handy reminder of why I really need to pay attention
Anyway, I've had my last day of enjoying the Christmas grub and I'm starting afresh tomorrow...
I've also signed up to race at your pace for January, so that will keep me on track with my exercise.
Good Luck everybody
5 -
Sw-314.4 (jan. 6 2017)
Gw-199.0
Jan. GW- 234.4
Jan.1-241.62 -
Female named Donna - 58 years young - 5’ 5 ½” - Midwest USA
“The best thing about the future is that it only comes one day at a time.” ~ Abraham Lincoln
I am weighing in on the First and the Last day of each month for a full monthly account.
MY STATS:
Highest weight ever (2014/2015): 253
Original starting weight for this current journey : (1-11-2018) 235.0
My Final Goal: To weight 170 by Valentine’s Day 💗💗💗
January starting weight - 185.5
January goal - 8 lb Loss to be at 177.5
January Actual End Weight:
Weight/Comment:
January 1st - 185.5
January 7th -
January 14th -
January 21st -
January 28th -
January 31st -
3 -
Original starting weight - 248
January starting weight - 255
January goal - 250
Ultimate goal - 180
January 1st - 255
January 7th -
January 14th -
January 21nd -
January 28th -
Total loss for January -
3 -
Small goals are great to get me started again!
Original starting weight - 174.2
January starting weight - 174.2
January goal - 168
Ultimate goal - 140
January 1st - 174.2
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -
1 -
I'm in..
5' 5"
Original starting weight - 131.0
January starting weight - 129.8
January goal - 124.8
Ultimate goal - 120
January 1st - 129.8
January 8th -
January 15th -
January 22nd -
January 28th1 -
Original starting weight -189
January starting weight - 185.6
January goal - 180.6
Ultimate goal - 138
January 1st -185.6
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -2 -
Excited for this! Fell off the wagon hard this holiday season...
Original starting weight -156.6
January starting weight - 156.6
January goal - 150
Ultimate goal - 140
January 1st -156.6
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -2 -
Original starting weight - 192.2
January starting weight - 148.0
January goal - 146.0
Ultimate goal - 135
January 01 - 148.0
January 03 -
January 10 -
January 17 -
January 24 -
January 31 -
Total loss for January -
I have a little challenge going w/DDD and SIL starting the 1st. I am a walker...I've walked for years but have injured my foot. Doc has taken my walking shoes away until my foot heals. It could be months. uuggghhh! DH and I will start riding the recumbent bike that sits in the computer room covered with dust. **sigh** Still, I'm getting my exercise in and even tho it is not the same as walking outside in the sunshine or rain...I'm happy that I have an alternative. I also workout with our trainer three times a week.
Chris2 -
I am down!
Original starting weight - 150
January starting weight - 148
January goal - 138
Ultimate goal - 115
January 1st - 148
January 8th -
January 15th -
January 22nd -
January 28th -1 -
Original starting weight - 293
January starting weight - 185.6 (13.6% body fat)
January goal - 178 (11.5% body fat)
Ultimate goal - 10% body fat (probably around 172 or so, then bulk to add muscle)
January 1st - 185.6 (13.6%)
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January-1 -
Original starting weight - 160 - Sept 29/18
January starting weight - 137 - Nov 30/18
January goal - 135
Ultimate goal - 135
Jan 1 - 137
Total loss for January:
Overall loss: 23 lbs
Dropped 7lbs in December which leaves only 2lbs to goal. I think that cutting back on cheese may have helped. Also, I was religious about having my yogurt and bran cereal in the mornings. Y’all inspire me so much every day, thank you. 💕 Good luck to everyone this month!3 -
Back again! Hopefully I can make up for December. I maintained which I guess is good, but didn’t lose much. I am looking forward to seeing that 140 decade this month.
Original starting weight - 178
January starting weight - 151.2
January goal - 145
Ultimate goal - 135
January 1st - 151.2 good luck everyone!
January 3rd -
January 10 th -
January 17th -
January 24th -
January 31st -
Total loss for January -3 -
I'm in!!!
Original starting weight :196
January starting weight :186
January goal :179.9
Ultimate goal :155
Jan 1: 186.0
Jan 7:
Jan 14:
Jan 21:
Jan 31:0 -
I'm in!
Original starting weight - 141.4
January starting weight - 141.4
January goal - 136
Ultimate goal - 120
January 1st - 141.4
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -
0 -
I'm in!
Original starting weight -178.5
January starting weight -178.5
January goal -173.5
Ultimate goal -155
January 1st -178.5
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -0 -
I will be weighing in tomorrow at Slimming World! Fingers crossed I have lost some of the weight I gained over Christmas! Good luck everyone x
Original starting weight - 239lbs
Last weigh in (26.12.18) - 230lbs
January goal - 217lbs
Ultimate goal - 180lbs
January 2nd -
January 9th -
January 16th -
January 23rd -
January 29th -
Total loss for January -0 -
Thanks for the accountability and motivation.
Original starting weight - 220
January starting weight - 220
January goal - 200
Ultimate goal - 180
January 1st - 220
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -0 -
I am in.
Original starting weight - 147 lbs
January starting weight - 147 lbs
January goal - 142 lbs
Ultimate goal - 110 lbs
January 1st -
January 8th -
January 15th -
January 22nd -
January 29th -
January 31st2 -
Original starting weight -174.8
January starting weight -174.8
January goal -169.8
Ultimate goal -150
January 1st - 174.8
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -1 -
I would love to join! I was part of this last year for a bit. I did ok last year but I gained 5 lbs in the last 2 months
Hoping to get to my goal this year! Anyone feel free to add me as a friend, I'm always looking for more support and motivation 
Original starting weight -180 Jan '11
January starting weight -157
January goal -154
Ultimate goal -140
January 1st -157
January 4th -
January 11th -
January 18th -
January 25th -
Total loss for January -4 -
Original starting weight - 224
January starting weight - 162
January goal - 157
Ultimate goal - 1401 -
5lbs=2.26k
January starting weight - 58.4k (128.7 lbs)
January goal - 56.2k (123.9 lbs)
Ultimate goal – 52.5-55 range (115.7-121.2 lbs)
January 1st - 58.4
January 2nd -57.8 went to gym yesterday and got 40 min of cardio
January 3rd -
January 4th -
January 5th -
January 6th -
January 7th -
January 8th -
January 9th -
January 10th -
January 11th -
January 12th -
January 13th -
January 14th -
January 15th -
January 16th -
January 17th -
January 18th -
January 19th -
January 20th -
January 21st -
January 22nd -
January 23rd -
January 24th -
January 25th -
January 26th -
January 27th -
January 28th -
January 29th -
January 30th -
January 31st -3 -
Original starting weight - 232 (Oct 2014)
January starting weight - 178.0 (Dec 31)
January goal - 174.0
Ultimate goal - 157
Jan 1st - 178.0
Jan 3rd -
Jan 10th -
Jan 17th -
Jan 24th -
Jan 31st -
Lbs lost in January - 0/4.04 -
Original starting weight - 135
January starting weight - 130
January goal - 124
Ultimate goal - 115
January 1st - 130
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -2 -
Thanks for keeping these going! I missed December and can really tell so need to start January strong!
Original starting weight - 245-ish (237 when I started again this time on 1/1/18)
Ultimate goal - 140lbs (hopefully even less but that's the goal for now)Original starting weight -
January starting weight - 195.5
January goal - 190
January 2nd - 195.5
January 8th -
January 15th -
January 22nd -
January 29th -
Total loss for January -3 -
Original starting weight - 191 Oct 27.18
December 31.18 ending weight - 183.3
January goal - 174.3
Ultimate goal - 118
January 1st - 181.4
January 2nd -181.1 So glad to have my new digital scale so that I feel rewarded by "good" days. I am also happy with my decision to weigh every day, it makes me mindful every night that I will be weighing in the morning and affects my choices.
January 3rd -
January 4th -
January 5th -
January 6th -
January 7th -
January 8th -
January 9th -
January 10th -
January 11th -
January 12th -
January 13th -
January 14th -
January 15th -
January 16th -
January 17th -
January 18th -
January 19th -
January 20th -
January 21st -
January 22nd -
January 23rd -
January 24th -
January 25th -
January 26th -
January 27th -
January 28th -
January 29th -
January 30th -
January 31st -
Running loss for January - .3
Total loss for January -2 -
I hope you don't mind if I join you for this challenge. I could really use the accountability and support.
Original starting weight - 252
Ultimate goal - 140lbs
January starting weight - 279.2
January goal - 274
January 2nd - 279.2
January 8th -
January 15th -
January 22nd -
January 29th -
Total loss for January -3
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions