JUST GIVE ME 10 DAYS ~ ROUND 64

Birder165 · January 2019

Round 64 - my 7th round

2019 GW: 199 - ONEderland!

Female - 58 - 5'7
OSW: 271.8 (Oct 9/18)
UGW: 165 or lower

End R58: 261.2 (-2.2)
End R59: 258.8 (-2.4)
End R60: 256.6 (-2.2)
End R61: 252.0 (-4.6)
End R62: 254.8 (+2.8)
End R63: 251.8 (-3.0)
End R64:

My goal for this round is to get in to the 240s.

01/02 - 251.8 - 20# Milestone. End weight of R63. Start weight for R64.
01/03 -
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Good Luck, Everyone!

no1racefan1 · January 2019

Original SW: 190 (12/29/2016)
Round 36 SW: 183.0 (Avg. 181.16)
Round 37 SW: 179.8 (Avg. 179.26)
Round 38 SW: 179.0 (Avg. 177.63)
Round 39 SW: 178.2 (Avg. 178.66)
Round 40 SW: 179.6 (Avg. 177.31)
Round 41 SW: 177.4 (Avg. 177.97)
Round 42 SW: 177.0 (Avg. 177.73)
Round 43 SW: 177.0 (Avg. 176.72)
Round 44 SW: 178.2 (Avg. 177.20)
Round 45 SW: 178.6 (Avg. 176.22)
Round 46 SW: 174.2 (Avg. 176.00)
Round 47 SW: 179.2 (Avg. 176.75)
Round 48 SW: 178.2 (Avg. 177.93)
Round 49 SW: 180.2 (Avg. 179.00)
Round 50 SW: 177.4 (Avg. 178.38)
Round 51 SW: 177.6 (Avg. 177.34)
Round 52 SW: 176.8 (Avg. 178.40)

Round 63 SW: 184.8 (Avg. 183.18) Starting over...

Day/Weight/Comment
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SheilaBoneham · January 2019

Happy New Year, @GrandmaJackie - thanks again for keeping us accountable!

Goals for R64
- Calories - 1300
- Exercise - 30- 60 min aerobic per day; weight training 3 days/week
- Weight - no number, just a downward trend

UGW - 125
HSW - 218.2 (Feb. 2015)
OSW - 151.8 (Aug. 31, 2016)

Weight on 2/2015 - 218.2
Lost 75#, regained 12 (to 156) on metabolism reset 11/16-6/17. FIrst round (R15) Aug. 2017.

R15 end weight 151.2
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149 (-.1); ave calories 1577
R35 end weight 149.4 (+.4); ave calories 1592
R36 end weight 149.6 (+.2); ave calories 1650
R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150 (+.2); averages coming later
R41 end weight 150.8 (+.8); 10-day ave 1792
R42 end weight 149.8 (-1); 10-day ave 1432
R43 end weight 150.6 (+.8): 10-day ave 1406
R44 end weight 148.8 (-1.8); 10-day ave 1430
R45 end weight 147.6 (-1.2); 10-day ave 1338
R46 end weight 148.8 (+.8); 10-day ave 1437
R47 end weight 147.8 (-1); 10-day ave 1449
R48 end weight 146.8 (-1); 10-day ave 1378
R49 end weight 144.2 (-2.6); 10-day ave 1174
R50 end weight 142.2 (-2); 10-day ave 1200
R51 end weight 141 (-1.2); 10 day ave 1231
R52 end weight 140.6 (-.4); 10-day ave 1192
R53 end weight 137.2 (-3.4); 10-day ave 1134
R54 end weight 136.6 (-.6); 10-day ave 1238
R55 end weight 135.4 (-1.2); 10-day ave 1209
R56 end weight 135 (-.4); 10-day ave 1263
R57 end weight 134.4 (-.6); 10-day ave 1212
R58 end weight 133.6 (-.8); 10-day ave 1372
R59 end weight 130.8 (-2.8); 10-day ave 1125
R60 end weight 132.2 (+1.4); 10-day ave 1384
R61 end weight 132.6 (+.4); 10-day ave 1473
R62 end weight 134.6 (+2); 10-day ave 1666

R63 end weight 138.8 (+4.2); 10-day ave 2154

Day/Weight/Prev 10-day Cal Ave/Comment

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Monklady123 · January 2019

I'd like to join this one.

I've just returned to MyFitnessPal after being away for awhile. I've gained a lot of weight and now NEED to lose it because my a1c is almost to the diabetes level according to my doctor.

I've browsed the challenges and I like this 10-day one because 10 days seems so doable. Get through 10 days, then get through the next 10 days, etc.

So all I do is come and update my post every day? I've already forgotten what the first post said about reporting goals, lol.. I'll go back and read it once I post this.

Starting weight on Jan. 1 is 228 lbs.

Day/Weight/Comment
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abowersgirl · January 2019

Round 64
OW 230

Round 46 SW 178 EW 172.6 (-5.4) 👍
Round 47 SW 172.6 EW 170.8 (-1.8)👎
Round 48 SW 170.8 EW 168 (-2.8)👍
Round 49 SW 168 EW 166.8 (-1.2) 👎
Round 50 SW 166.8 EW 163.6 (-3.2) 👍
Round 51 SW 163.6 EW 161.4 (-2.2)👎
Round 52 SW 161.4 EW 157.8 (-3.6)👍
Round 53 SW 157.8 EW 156.2 (-1.6)👎
Round 54 SW 156.2 EW 155.8 (-.04) 👎
Round 55 SW 155.8 EW 151.2 (-4.6) 😄😁👍
Round 56 SW 151.2 EW 149.8 (-1.4) 👍
Round 57 SW 149.8 EW 148.2 (-1.6) 👎
Round 58 SW 148.2 EW 147.2 (-1) 👎
Round 59 SW 147.2 EW 146.2 (-1) 👍
Round 60 SW 146.2 EW 145.2 (-1) 👍
Round 61 SW 145.2 EW 142.4 (-2.8) 👍
Round 62 SW 142.4 EW 142.4 (0) 👎
Round 63 SW 142.4 EW 146.6 (+4.2) 👎 my first gain since joining 🎄

Round 19
SW 146.6
GW get back to preholiday weight (142)
UGW 125

Day/Weight/Comment
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jecky74 · January 2019

Round 64 - my 5th
Female 44 yo 5’4”

OSW: 225 (4/9/18)
CSW: 188.4
CGW: 186

End weight round 60: 189.4 (-2lb)
End weight round 61: 189.4 (no change)
End weight round 62: 188.2 (-1.2)
End weight round 63: 188.4 (+.2)

It’s a new year and I have been in maintenance for about two months now. I am ready to step it up and lose some more weight. I want to be serious about logging everything every single day and I want to get back to working out, because I really have not been through the holidays.

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meggers123 · January 2019

Hi. I’m recently back to MFP after having my second child (although he’s now 19 months, so I can’t use that as much of an excuse). I hope I am doing this right. My goals for the next 10 days are to work out or walk everyday. To be mindful of everything I eat. To drink more water. I don’t have a specific goal weight for this round.

Round 64 - my 1st Round

Female - 33yo- 5’5” (165cm)
OSW: 82kg (180lbs)
CW: 75.5kg (168lbs)
UGW: 60-65kg (130-140lbs)

Day/Weight/Comment
01/03 - 75.5kg
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aFit50 · January 2019

Reshii, 52, 5'9, New York ~ UGW: 190

Joined Group November 26th
Round 60 sw236.8 ~ ew235.2 (-1.6)
Round 61 sw234.2 ~ ew231.4 (-3.8)
Round 62 sw230.6 ~ ew228.0 (-2.6)
Round 63 Vacation!!! ew 228.6 (+.6)

JANUARY GOALS: Lose 10 pounds and 3 inches. Drink 10+ glasses water daily and exercise 2-3x per day for 20-30 mins each session 15 of 31.

01/03 ~
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01/08 ~
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01/12 ~

Thanks so much @GrandmaJackie !!! Being a part of this group has helped me so much its hard to believe its only forty days since I started. Round 63, even though I didn't exercise, didn't log and DNW, I've become so vigilant, I gained less than a pound!! Happy Happy New Year @GrandmaJackie and may God Bless You 100 fold in 2019 ~ ✨

Birder165 · January 2019

aFit50 wrote: »

Reshii, 52, 5'9, New York ~ UGW: 190

Joined Group November 26th
Round 60 sw236.8 ~ ew235.2 (-1.6)
Round 61 sw234.2 ~ ew231.4 (-3.8)
Round 62 sw230.6 ~ ew228.0 (-2.6)
Round 63 Vacation!!! ew 228.6 (+.6)

JANUARY GOALS: Lose 10 pounds and 3 inches. Drink 10+ glasses water daily and exercise 2-3x per day for 20-30 mins each session 15 of 31.

01/03 ~
01/04 ~
01/05 ~
01/06 ~
01/07 ~
01/08 ~
01/09 ~
01/10 ~
01/11 ~
01/12 ~

Thanks so much @GrandmaJackie !!! Being a part of this group has helped me so much its hard to believe its only forty days since I started. Round 63, even though I didn't exercise, didn't log and DNW, I've become so vigilant, I gained less than a pound!! Happy Happy New Year @GrandmaJackie and may God Bless You 100 fold in 2019 ~ ✨

There you are! I've been wondering about you and hoping you're okay after not seeing you last round. Happy New Year!
~ Karen

aFit50 · January 2019

@Birder165 Happy New Year and thanks Karen! Missed you guys 😃

HEGoddard0928 · January 2019

5'5"
30yo
Female

OSW- 183.6
CW- 170.8
UGW- 135

12/24- 169.4
12/25- 168.6
12/26- 170.7- weighed later in the day
12/27- 169 2-moved the scale to a more convenient place and didn't drink enough water
12/28- 170.2- not enough water/lots of sweets
12/29-169.8
12/30- 170.8- lack of water/several pieces of pizza
12/31- totally forgot
1/1-169.0
1/2-168.2- lots of water

taxgirl1 · January 2019

R60 SW: 219.7 EW: 217.1 AW: 218.3
R61 SW: 217.1 EW: 217.3 AW: 217.1 (-1.2)
R62 SW: 216.4 EW: 216.9 AW: 216.6 (-0.5)
R63 SW: 215.1 EW: 214.2 AW: 214.6 (-2.0)

Goal: Continue to work on elimination diet for my food allergies.

Day/Weight/Comment
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Monklady123 · January 2019

Okay, can someone PLEASE tell me how to find this thread easily? And how to find my post within it? I see back at the beginning of the thread it said to use the search feature...but when I put my name into that nothing shows up, at least nothing that's very helpful... it's basically a list of everything I've posted or people replying to me by name. I need some way to find THIS thread again. I clicked the star on the right for "bookmark" but then how do I find those again?

GrandmaJackie · January 2019

Round 64

Please join us! Starting on 01/03 JUST GIVE ME 10 DAYS, we will begin Round 64
Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

SW: 145.1
GW: 143

Day/Weight/Comment
01/01 - 145.1 ~ (Steps 19,253) ~ I decided to reset my ticker, I’m 3.3 pounds heavier the last New Years but I call that a win. Plus I realize that Round 63 is still going but I need to start focusing on the New Year now. Today I went to a Boot Camp class at the gym, love it....

01/02 143.5 ~ (Steps 12,635) ~ We do anything special yesterday, my husband watched football so I got a couple sessions at the gym. My son was supposed to stop but didn’t, on the bright side on News Years Eve he announced his engagement. My baby is getting married, okay he’ll turn 31 but he’ll always be my baby,

My future DIL is adorable such an adorable couple.

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👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼

JewelG2018 · January 2019

This is my second round. Trying to shed that stubborn last 10 pounds! Highest weight was 190 lbs. Lowest weight was 145 lbs. Current weight 165 lbs. Goal weight 155 lb. Have been exploring Keto the last 6 months. Now will aim to stay Keto for the next 5ish weeks and plan a 48 hour fast next week to see what autophagy looks like for me.

Day/Weight/Comment
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vmmejia86 · January 2019

Hi Everyone! This is my first round. I've been away from MFP for a couple of years but am excited to get back track.

CW: 186
GW: 135

Day/Weight/Comment
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unc98mlc · January 2019

I will join! This is a great idea!

I’m 42 and currently ~225. I’d like to lose 75lbs, maybe more. I tend to get overwhelmed when I think about how much I need to lose and then I give up as soon as the going gets tough. I struggle with consistency.

Challenge starts
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cathy825 · January 2019

Hello Everyone,

New to MFP and looking for ways to stay accountable so this challenge works perfectly. Wish me luck as I start on my journey to a healthier and thinner year

Current Weight: 147 lbs
Goal Weight 130 lbs

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AR10at50 · January 2019

53yo Female
OSW 187 Sept. 2018
UGW 135

My goals this round- get to 170. Drink lots of water and make exercise a priority.
Current weight-177 After a heavy lunch yesterday, followed by dinner.
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It is wonderful to have all of you here!!!!
💚Karen

MadisonMolly2017 · January 2019

HW: 237.7
SW: 228.3 1/1/16
OGW: 169
Revised GW: 155 reached Thanksgiving 2018
Now shooting for 150 lbs to see what I look like since 153.5 is much better than 155. Curious how body will look at 150.

Should be a good round.

SW: 154.4

1/3
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RGW: 153.8

Health!!! Focus on health! 🏃🏻‍♀️💪🏻🙏🏻💃♥🏆
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*
Round 34 to Round 63–> 179.4 to 154.4 lbs, -25 lbs in 30 Rounds❣️
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*~*
You. ARE Healthier. Than. You. Ever. Thought. Possible. #Grateful,soGrateful🍀🙏🏻🌈♥🌟🌈🍎
~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~
Track Days at or under 154.5 for R64
/10 days under 154.4

Track days you eat all
Meals at home
/8 daysfor R64:

Jan 2 & Jan 11 are pre-planned

You have accomplished great things with your health. Do keep this in mind!

JUST GIVE ME 10 DAYS ~ ROUND 64

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