30 Day Shred Starting 08/22/11
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Count me in!0
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I also want to begin again, but have to take Tuesdays and Thursdays off as well. I did it in July for about seven days (every other day), but saw too much of a weight gain and quit! I have been reading up on water retention and muscles, so now I know if I do see a weight gain this time not to panic and quit!0
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I would like to be in as well. I do have a 3 day head start because I bought it and started and then saw this group, but I am going on vacation over Labor day and if I can't get to a dvd player, I will be doing alternative exercise.
So, what do we need to do to join?0 -
does anyone know when you go up a level? If you need to do stay all 30 days on level one? I am hoping I am able to move up, but I wasn't sure if it was like 10 days each or at your own pace? just curious. thanks!0
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I would love to be a part of this also. I bought the video yesterday. I've been thinking about it, I have a friend who just finished. How long are you supposed to be on each level? I would love the encouragment from others and to encourage others also. I really want to challenge myself to get this done!!0
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I would love to join. Someone said I can find it on youtube? I won't be able to get the dvd till this weekend so ill have to use the utube version till then. I am really excited about it!!!0
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I started today - did day 1 level 1 - found it a bit tough but got through it - it can only get easier!
Sarah0 -
I'd love to join ya'lls group! I have tried 30DS before, but have never made it for 30 days straight. Hopefully with some accountability I can do it!0
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I'm in!! I have the DVD and have done it before, but found the 2nd round exercises a bit hard lol so I kept repeating the first round. Hopefully this time I can do it!0
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I'm going to start again today, I only have 26 days to do it before my friends wedding but I'm going to do a few days on level 1 and then jump to level 2 as I've done it before.0
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Can u tell me where u found the one with the playlist I looked andcoulsnt find it!!! Thank you0
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I'll join!!0
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This may be a dumb question but how exactly do you input it for your exercise log?0
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just ordered it count me in0
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I would love to join. Someone said I can find it on youtube? I won't be able to get the dvd till this weekend so ill have to use the utube version till then. I am really excited about it!!!
Hi kountrygirl! Yup, it's totally on youtube! In fact, it's quite amazing what you can find on youtube now days! Most of the Biggest Loser workouts are on there and some Tae Bo and other Cardio even Turbo Jams! Amazing! IT's nice to have for when I travel, but I have the dvds too! Hooray for starting!0 -
Download it for free at
http://www.megaupload.com/?d=V04V4SX7
Just wait 45 seconds and click on regular download. Then bookmark the page for future use.0 -
I think I will join you guys!0
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This may be a dumb question but how exactly do you input it for your exercise log?
Circuit training, general is what most people log it under0 -
Hahahaha, I actually just realized that if I start tomorrow and do this for 30 days exactly, I will be done the day before school starts. Talk about motivation!0
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Hope I'm not too late!!!
I would love to join!
I just downloaded the 30DS online so I can do it during the school week! I will eventually but the dvd lol
This group will give me the added incentive I need to wake up and do it )
Feel free to add me. !! Motivation is what I NEED!0
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