JUST GIVE ME 10 DAYS ~ ROUND 64
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Female, 5ft. 6 in.
Age 55
NE Ohio
My 25th round!
OSW: 186 (March 2018)
UGW: 144-146
Pre challenge weight loss: -12 lbs.
Challenge weight loss R40 – R63: -26.5 lbs
Although I’m up a few pounds from last round, I’m still down about 40 lbs. from a year ago. It feels amazing to be starting the new year with a healthy bmi. My goal this round is to start moving back down to the mid 140’s.
R64 SW: 147.5
Day/Weight/Comment
01/03 - 148 - I know I've done some damage this past week, but I also drank about 16 oz. of water before I hopped on the scale this morning because of a coughing fit. I can't wait until this illness is over.
01/04 - 147 - I'm half afraid to say it but I think I'm feeling a little better. Just in time for my tax season to start. I stayed under weight loss calories yesterday and drank plenty of water. I'm going to try to be extra careful this weekend so I don't bump back up, but weekends are hard.
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01/1212 -
Two birthday celebrations with too much cake and wine yesterday. Today is my first day getting on track. My goal for this round is 5lbs.
SW 253/CGW 248
01/03 - 253
01/04 - 252
😊
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Day/Weight/Comment
01/03 206.4 - actually up a little, but I am logging every day so absolutely HAPPY about that.
01/04 207.0 lbs - What on EARTH is going ON
I am weighting absolutely every morsel 
01/05 expecting a bump ... any day now ...
... any day now!
01/06
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01/11
01/12
This is NOT A DIET. It’s a LIFESTYLE.11 -
I'm thinking this whole posting thing is too complicated for me.
Now I can't even find my original post to copy and paste it. Maybe I'll just start a new post every day without copying the previous one.
So, 1/4 224.4, down from 228 on January 1. That's typical for me so I'm not overly excited although I'll take it! "Typical for me" meaning as soon as I stop eating junk, especially after all the holiday junk, I drop weight easily. It's later on when it becomes more difficult.
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Female, 5ft. 6 in.
Age 55
NE Ohio
My 25th round!
OSW: 186 (March 2018)
UGW: 144-146
Pre challenge weight loss: -12 lbs.
Challenge weight loss R40 – R63: -26.5 lbs
Although I’m up a few pounds from last round, I’m still down about 40 lbs. from a year ago. It feels amazing to be starting the new year with a healthy bmi. My goal this round is to start moving back down to the mid 140’s.
R64 SW: 147.5
Day/Weight/Comment
01/03 - 148 - I know I've done some damage this past week, but I also drank about 16 oz. of water before I hopped on the scale this morning because of a coughing fit. I can't wait until this illness is over.
01/04 - 147 - I'm half afraid to say it but I think I'm feeling a little better. Just in time for my tax season to start. I stayed under weight loss calories yesterday and drank plenty of water. I'm going to try to be extra careful this weekend so I don't bump back up, but weekends are hard.
01/05
01/06
01/07
01/08
01/09
01/10
01/11
01/12Day/Weight/Comment
01/03 206.4 - actually up a little, but I am logging every day so absolutely HAPPY about that.
01/04 207.0 lbs - What on EARTH is going ON I am weighting absolutely every morsel
01/05 expecting a bump ... any day now ... ... any day now!
01/06
01/07
01/08
01/09
01/10
01/11
01/12
This is NOT A DIET. It’s a LIFESTYLE.
It will happen! Maybe any exercise is doing it or were you dehydrated before you started the challenge? Anyways it is bound to happen!!
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I'm new to this challenge and really like the idea of it - 10 days seems an achievable aim!
I put on 1.6kg over Christmas so would like to shift as much of that as possible over the next 10 days.
Starting weight: 65.6kg
Goal for this round: 64.2kg
03.01 65.6kg
04.01 64.8kg I did a lot of exercise yesterday, but, even so, think this must be beginner's luck! Let's see what happens tomorrow....
1.6kg over Christmas? I accumulated 6kg starting from December 12 
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Day/Weight/Comment
01/03 286.4 and 8.0pounds down since I started. Hoping to find Fitbit charger so I can accurately check my calories burned daily.
01/04 285.2 I normally weigh in every morning after I get up and pee so this is a nice way to be able to log everything.
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Day/Weight/Comment
01/03 - 272.8lb starting weight came in 4 calories under today!
01/04 - 270.8lb ate really well yesterday - assuming water weight
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01/1213 -
Male, 6'2" 42 years old
Round 64 - Round 1.5 for me
Round 63 - Starting weight = 209.5, Ending Weight = 205.7
Diagnosed with Type II Diabetes - November 10, 2016 A1C = 8.5%, September 21, 2018 A1C = 6.1%
Current Weight - 205.7
First Challenge (Round 63) Weight - 209.
Highest Weight - 227.8, May 2016
Goal Weight - 199
Ultimate Goal Weight - 194
Goals -
* Under 1900 cals each day
* No blood glucose tests above 180
* Run 5 days above 2.5 miles
1/3 - 205.7, Happy that I did not eat a lot, but did not track and overall choices not great. Need to get on the darn treadmill and make sure testing blood glucose consistently. Focusing on tomorrow's goals.
1/4 - 204.214 -
Round 64 - my 7th round
2019 GW: 199 - ONEderland!
Female - 58 - 5'7
OSW: 271.8 (Oct 9/18)
UGW: 165 or lower
End R58: 261.2 (-2.2)
End R59: 258.8 (-2.4)
End R60: 256.6 (-2.2)
End R61: 252.0 (-4.6)
End R62: 254.8 (+2.8)
End R63: 251.8 (-3.0)
End R64:
My goal for this round is to get in to the 240s.
01/01 - 253.6 - 2019 Start Weight
01/02 - 251.8 - 20# Milestone. End weight of R63. Start weight for R64.
01/03 - 253.8 - I'm sick and my BF is sick. Neither of us felt like cooking. I ate a lot of bread, oatmeal & oatbran yesterday that all tend to stick to me for a couple of days. Sick or not, I can eat! lol If I eat high protein/low carb today I should be back down tomorrow.
01/04 - 251.8
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Good Luck Everyone!12 -
I lost my way, but was loving this challenge when I was on track. I know it's cliche', but it is a New Year, and I am back. Missed you all!
Day/Weight/Comment
01/03 219.4 Only one day back, but the positive changes felt good!
01/04 216.8 Day 2 of getting back on track....I am peeing my brains out!! = )
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01/1213 -
5'5, female, 37
SW: 290
CW: 274.6
GW: 225
End R61: 278 (-4.6)
End R62: 274.6 (-2.6)
End R63: 272.2 (-2.4)
Total challenge loss: 9.6
1/2 SW: 272.2
1/3: 271.8
1/4: 270.8
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Goals for R64
- Calories - 1300
- Exercise - 30- 60 min aerobic per day; weight training 3 days/week
- Weight - no number, just a downward trend
UGW - 125
HSW - 218.2 (Feb. 2015)
OSW - 151.8 (Aug. 31, 2016)
Weight on 2/2015 - 218.2
Lost 75#, regained 12 (to 156) on metabolism reset 11/16-6/17. FIrst round (R15) Aug. 2017.R15 end weight 151.2R63 end weight 138.8 (+4.2); 10-day ave 2154
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149 (-.1); ave calories 1577
R35 end weight 149.4 (+.4); ave calories 1592
R36 end weight 149.6 (+.2); ave calories 1650
R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150 (+.2); averages coming later
R41 end weight 150.8 (+.8); 10-day ave 1792
R42 end weight 149.8 (-1); 10-day ave 1432
R43 end weight 150.6 (+.8): 10-day ave 1406
R44 end weight 148.8 (-1.8); 10-day ave 1430
R45 end weight 147.6 (-1.2); 10-day ave 1338
R46 end weight 148.8 (+.8); 10-day ave 1437
R47 end weight 147.8 (-1); 10-day ave 1449
R48 end weight 146.8 (-1); 10-day ave 1378
R49 end weight 144.2 (-2.6); 10-day ave 1174
R50 end weight 142.2 (-2); 10-day ave 1200
R51 end weight 141 (-1.2); 10 day ave 1231
R52 end weight 140.6 (-.4); 10-day ave 1192
R53 end weight 137.2 (-3.4); 10-day ave 1134
R54 end weight 136.6 (-.6); 10-day ave 1238
R55 end weight 135.4 (-1.2); 10-day ave 1209
R56 end weight 135 (-.4); 10-day ave 1263
R57 end weight 134.4 (-.6); 10-day ave 1212
R58 end weight 133.6 (-.8); 10-day ave 1372
R59 end weight 130.8 (-2.8); 10-day ave 1125
R60 end weight 132.2 (+1.4); 10-day ave 1384
R61 end weight 132.6 (+.4); 10-day ave 1473
R62 end weight 134.6 (+2); 10-day ave 1666
Day/Weight/Calories/Prev 10-day Cal Ave/Comment
01/03 - 138.2 - 1347 - 2078
Back on track, finally, with food & exercise. I'm interested to see how long it takes to re-lose what I gained the past 40 days.
01/04 - 138.2 - 1540 - 2032
Average coming down, despite a piece of cranberry cobbler last night. Had to use those cranberries!
On the plus side, I had my first of three sessions with a personal trainer yesterday and have a plan for the next month until I see her again, and I've been walking/biking every day and doing weights 3 times/week. We're supposed to get up to 48 this afternoon, hopefully with no rain, so I'm hoping to walk outdoors.
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Female, 46, 5’5”
OSW: 188
CSW: 183
RGW: 181.5
UGW: 138
Day/Weight/Comment
1/3 183 Thanks to advice in the book Finish: Give Yourself the Gift of Done I am cutting my goal in half to a pound and a half per round.. I just dropped 3 lbs in the past week though and am a little nervous that 1.5 may be difficult in the next 10 days but I’m willing to give it a shot.
1/4 183, holding strong after a crazy day yesterday. Ate at Dairy Queen of all places and the stuck to calorie goal for remainder of day
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1/1212 -
OSW - 243 September 25, 2018, 5'6, 46yr old female; End of May 2019 goal weight: 217
“official weigh ins”:
Round 60 - My 1st round - EW 235.2
Round 61 - EW 235.4
Round 62 - EW 237.4
Round 63 – did not participate ☹
Round 64 – End of January goal weight: 229
1/3 – 235lbs
1/4 – 235.6
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Round 64 - my 5th
Female 44 yo 5’4”
OSW: 225 (4/9/18)
CSW: 186.4
CGW: 184
End weight round 60: 189.4 (-2lb)
End weight round 61: 189.4 (no change)
End weight round 62: 188.2 (-1.2)
End weight round 63: 188.4 (+.2)
It’s a new year and I have been in maintenance for about two months now. I am ready to step it up and lose some more weight. I want to be serious about logging everything every single day and I want to get back to working out, because I really have not been through the holidays.
1/3 186.4 pretty surprised but very happy
1/4 184.6 more than I expected but I’m happy. I guess this means my birthday getaway didn’t do any permanent damage. I have gone back to logging everything everyday and lots and lots of water. This may (will) bounce up slightly again but I will take this win today because I just reached a mini goal. The hurdle now will be to not sabotage myself over the weekend.
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1/1213 -
Round 64
Original starting weight (April 2018: 186.6)
Ultimate goal weight: 130 (for now)
R64 SW 181.8 EW:
Day/Weight/Comment
01/03 181.8 Going in the wrong direction altogether and almost 5 pounds up from two weeks ago. Not a happy camper at all!!! Ate my full day’s quota of calories by 1 p.m. yesterday. On the upside, went for an early morning walk. It’s been a very long time since I’ve done any exercise at all. Planning another walk at 6:30 this morning.
01/04 180.6 Did 40 minute walk on the treadmill at 7 a.m. I find that I am so unfit that even just walking is tough. Anyway, I shall continue as far as I can and try to remain focused on my exercise commitments this month. Eating is still a train wreck. Toast and jam and banana with diet coke for breakfast. At least I had a bottle of water before assaulting my system with garbage.
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12 -
I’m 42 and currently ~225. I’d like to lose 75lbs, maybe more. I tend to get overwhelmed when I think about how much I need to lose and then I give up as soon as the going gets tough. I struggle with consistency.
Day/Weight/Comment
01/03 - 223.4 - I did a 30-min cardio video and stayed within my calories for the day.
01/04 - 222.2- awesome strength workout and decent eating day. 64oz water (most in a long while). No mindless eating (big for me). Stayed within my calories (eating some exercise calories)
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01/1215 -
This is my second round. Trying to shed that stubborn last 10 pounds! Highest weight was 190 lbs. Lowest weight was 145 lbs. Current weight 165 lbs. Goal weight 155 lb. Have been exploring Keto the last 6 months. Now will aim to stay Keto for the next 5ish weeks and plan a 48 hour fast next week to see what autophagy looks like for me.
SW 168
R63 165.1
R64
Day/Weight/Comment
01/03 164.8
01/04 165.9 I had too much salt yesterday. I’m still learning to properly balance electrolytes while on ketosis. I’ll drink extra water today. It’ll be hard to avoid carbs today. I’m spending the afternoon and evening with my son’s family (grandchildren ♥️) so supper will be a challenge.
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01/1213 -
Round #64 My Round #10
Female/49 years/Missouri
Round 55 * -3.2 (I was sick)
Round 56 * +1.6
Round 57 * -1.8
Round 58 * -1.5
Round 59 * -0.04
Round 60 * -0.06
Round 61 * -1
Round 62 * -2.2
Round 63 * -0.03
OSW - 213
CW - 182.9
RGW - 181.5
UGW – 135
01/03 - 182.9 Whoosh! I am going to pretend that ugly 185 number didn't happen yesterday because this is where I expected to be - just took another day. The holidays are over and I am down - only .03 pounds but it's down. As long as the weather holds out I'll go for a walk this afternoon. I should be able to get in 3 miles before it's too dark. If I didn't have this stinky job I could really do more trail walking. Go home, get my dog and head to Kill Creek Trail for a day of romping in the chilly sunshine. Instead I'll stay here in my office and work
01/04 - 183.2 And back up we go. This roller coaster ride is making me queasy! I got in 5 miles yesterday - the fastest I have ever walked that far. I don't care if I'm up a little bit, I'm healthier than I was 24 hours ago. I'm going to go at least 3 tonight maybe 4 who knows.
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