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2019 Walk it off Challenge

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Replies

  • Posts: 32 Member
    60 minute walk today 30 min x 2
    Goal: To wear my misfit again and make my target on it.
  • Posts: 4,127 Member
    meritage5 wrote: »
    60 minute walk today 30 min x 2
    Goal: To wear my misfit again and make my target on it.

    Way to get it done!

    Yesterday I got in 30 minutes of exercise... 9,000 steps, and went over my calories by 120. Not too bad at all! Progress not perfection.
  • Posts: 978 Member
    Got in 6,182 steps for 2 miles. I did have a meeting which cut back the steps a little bit. Today I can go further.
  • Posts: 4,127 Member
    pacsnc6 wrote: »
    Got in 6,182 steps for 2 miles. I did have a meeting which cut back the steps a little bit. Today I can go further.

    Way to go PAC!
  • Posts: 156 Member
    Yesterday I got in 6600 steps. Already today I am on track to achieve my goal of 10000.
  • Posts: 113 Member
    jm216 wrote: »
    I’m ready to lose weight slowly and consistently in 2019, and get my steps in by:
    Daily walks with my dog, Roxie
    Doing the stairs at work
    Walking videos on YouTube
    Logging my meals.... this is my biggest challenge.
    Eating more fruits and veggies and less fast food.

    Goals:
    Walk 10,000 steps Monday- Friday
    Walk 7,000 steps Saturday & Sunday

    Log every day
    Lose .5 pound each

    2019 Goal:
    Lose 26 pounds!

    I am in...with the exact same goal....
  • Posts: 4,127 Member
    Nicuqueen wrote: »
    Yesterday I got in 6600 steps. Already today I am on track to achieve my goal of 10000.

    Love it, Nicu!!
  • Posts: 4,127 Member
    Welcome Slider!
  • Posts: 4,127 Member
    Finished the day with 10,000 steps, at my calorie goal, and feeling fabulously tired. Goodnight walkers!
  • Posts: 156 Member
    Yesterday’s step count was 12346.
  • Posts: 4,127 Member
    Nicuqueen wrote: »
    Yesterday’s step count was 12346.

    Way to walk it out!

  • Posts: 4,127 Member
    If you use Fitbit, add me! Walkingjill216
  • Posts: 4,127 Member
    Great walking day so far... 10,000 steps and it’s only 7:12 pm. Think to take down Christmas decorations... hoping to hit 12k!
  • Posts: 19 Member
    edited January 2019
    8,833 steps! Did a Leslie Sansone dvd! Love her walking dvds! Oh, yesterday was 8,389 😁
  • Posts: 258 Member
    I need this! I am in
  • Posts: 4,127 Member
    meat513 wrote: »
    I need this! I am in

    Welcome! We’re here for you!

    Jill
  • Posts: 4,127 Member
    Done and done! Have a great night!
  • Posts: 4,127 Member
    Have a great Saturday!
  • Posts: 156 Member
    Yesterday’s step total was 11636.
  • Posts: 978 Member
    Jan 3 - 5,649 steps for 1.8 miles
    Jan 4 5,214 steps for 1.7miles plus 45 minutes of water aerobics (a lot more steps)
  • Posts: 19 Member
    9,499 steps yesterday! Thanks to babysitting a very active 2 yr old 😁
  • Posts: 156 Member
    Yesterday’s step total was 11167. Today is my day of rest, so won’t get as many.
  • Posts: 4 Member
    I love to walk and listen to music or reason treadmill. Treadmill in hot, humid or rainy weather (I live in Florida)or outside when it’s nice. Walked every day for a year a few years ago and lost weight and toned up. Got out of the habit and you guessed it - gained it all back. Goal is to walk a minimum of 30 minutes a day, 5 days a week. Some days are filled and walking is a challenge. Fingers crossed, shoes on.
  • Posts: 4,127 Member
    So proud of you all!

    <3 Jill
  • Posts: 156 Member
    Step total for yesterday (Mon) was 12661. Trying to get a few more steps in every day.
  • Posts: 978 Member
    Jan 5 - 4718 steps for 1.51 miles
    Jan 6 - 5126 steps for 1.64 miles
    Jan 7 - 5547 steps for 1.8 miles plus water aerobics/swim
    my steps have increased a little but I know I can do better.
  • Posts: 1,188 Member
    Parvhiz wrote: »
    I am walking around between 25,000 to 31,000 steps at work. It's an online supermarket where we walk around gather customer orders. Not so bad when you combine it with a healthy diet. 😁

    I'm confused. How are you getting in the steps if the supermarket is online?
  • Posts: 156 Member
    Yesterday’s step total 15261. Yay me!
  • Posts: 89 Member
    I'm definitely in, i really enjoy walking. My aim is to try and get my 10k steps every day from 7th January onwards...

    7/1/19 11894
    8/1/19 18690

    Already over it today too :smiley:
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