Lose 30 Pounds in 3 months (12weeks) starts 1st Jan'19

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Replies

  • ghy5
    ghy5 Posts: 273 Member
    1/1=SW=198.0 Let's go
    1/4=196.0 Ok that is weird & possibly not accurate but I will take it.Guess we will see tomorrow.😊
    1/5=195.2


  • kmustap22
    kmustap22 Posts: 2 Member
    edited January 2019
    I'm in.. Starting late.. but I think I can lose 30 lbs by April.
    At 5'5:
    SW: 256
    GW: 225..

    My ultimate goal wieght is: 120lbs.
    So let's see if this can jumpstart my 136lbs wieght loss goal.

    I'll log in my weight on Fridays and keep you guys informed on strategies.
  • alisonlorne
    alisonlorne Posts: 2 Member
    I'm in
  • LadyKinder97
    LadyKinder97 Posts: 3 Member
    I’m in!!
  • 4fitandtoned
    4fitandtoned Posts: 18 Member
    I’m in
  • Micheller1210
    Micheller1210 Posts: 460 Member
    swim777 wrote: »

    SW 164
    GW 130

    01/05. I love Saturdays, but sometimes I get pretty lazy. Going to pre-log my meals and aim for two miles outside. A little concerned about tomorrow as we have a wedding out of town. I struggle figuring out how to stay strong during celebrations.

    01/03. 162
    01/04. 159
    01/05. 158
    O1/06
    O1/07
    01/08
    01/09
    01/10
    01/11
    01/12

    We have struggles allow a little wee way . Be a food snob, is it made from scratch,does it meet my eating whole food requiments...pretend to be a vegan for a day. Use what ever mind game you can to stay in your parameter. Like hey my 30 lbs to loose team is counting on me, we want to meet a 500 lb loss and there counting on me to make this win....etc

    Good luck and enjoy yourself!😊 hugs
  • RitaC21
    RitaC21 Posts: 29 Member
    YES! I'm in !!
  • adambree12151998
    adambree12151998 Posts: 1 Member
    I’m in
  • swim777
    swim777 Posts: 599 Member
    Thanks for the advice!!!
  • texasfarmer
    texasfarmer Posts: 502 Member
    Challenge start weight 191.8
    Challenge goal weight 160.0

    Starting Keto in the morning then I’ll be on my way!!!!!
  • jackque2019
    jackque2019 Posts: 6 Member
    Count me in! I would
    Love to achieve this in three months.
  • fitme2b
    fitme2b Posts: 52 Member
    I like the idea of the group and having everyone wanting to be apart of this but I'm not sure what this really is. No one is really saying what the basis is or how to join.
    Anyone have an idea or just want to lose weight, which isn't bad just wondering here.
  • tagtini
    tagtini Posts: 1 Member
    I'm in! How do i join?
  • tcox614
    tcox614 Posts: 1 Member
    I’m in!
  • sarahkate40
    sarahkate40 Posts: 2 Member
    I'd like to join. I'm 5'5.
    Current weight: 214lbs
    Goal weight: 130lbs
  • maria002011
    maria002011 Posts: 1 Member
    I'm in! need a challenge to keep me motivated
  • K4A64
    K4A64 Posts: 10 Member
    Week one: down 2.5 lbs. I don’t suspect this rate will continue, but I’ll enjoy it now.
  • alisonlorne
    alisonlorne Posts: 2 Member
    That's fab 👌
  • texasfarmer
    texasfarmer Posts: 502 Member
    Challenge start weight 191.8
    Challenge goal weight 160.0

    Starting Keto in the morning then I’ll be on my way!!!!!

    1/6 - 191.2 (-.6) I start Keto diet today so I will check back in a week or so and record my loss!

  • texasfarmer
    texasfarmer Posts: 502 Member
    fitme2b wrote: »
    I like the idea of the group and having everyone wanting to be apart of this but I'm not sure what this really is. No one is really saying what the basis is or how to join.
    Anyone have an idea or just want to lose weight, which isn't bad just wondering here.

    I see a lot of people have asked how to join and what the rules etc are with really little or no response so I’ll give it a shot.

    I believe you just jump in. List your challenge start weight, challenge end goal weight, and then pick one day of the week that will be your weigh in day and then come on here and post your weight for that day. You should be able to copy your previous weight info by hitting the word quote at the bottom of your prior post and then scroll all the way down to the bottom of the page. You should then be able to delete the wording in the brackets and the add your current weigh in and post.

    Sorry if it’s not explained very well but I think that’s the gist of it.
  • noynoyavery
    noynoyavery Posts: 371 Member
    Yes please i'll join here to
    Sw 155lb
    Gw 125lb
    Gl all. I'm counting calories and trying to exercise more (I hate exercise but love gardening , and hiking ) That with trying to clean the house even more will count as my exercise. I may start yoga again soon . Good luck all
  • swim777
    swim777 Posts: 599 Member


    SW 164
    GW 130

    01/06. Weigh in day. Happy that I’m making progress! Sundays are always more challenging because we have lunch out. This one will be more so because of the wedding in another town. I’ve saved calories but hoping to keep them as normal as possible. Have a great day, everyone!

    01/03. 162
    01/04. 159
    01/05. 158
    O1/06 158
    O1/07
    01/08
    01/09
    01/10
    01/11
    01/12
  • sasaimi
    sasaimi Posts: 27 Member
    sasaimi wrote: »
    Hey! Looking for friend(s) for this fitness pal challenge weight loss goal of 30pounds or around that! I know the Challenge started 1st Jan but We can cheer each other up and keep each other accountable!

    I'm in.. Starting late.. but I think I can lose 30 lbs by April.
    At 4'10:
    SW: 160
    GW: 130..

    My ultimate goal wieght is: 120lbs.
    So let's see if this can jumpstart my 130lbs wieght loss goal. My Jean's size is between 12 to 14. I really like to get the size 8 and 10. I'll be updating my weight on mondays! Good luck to all!
  • methridg
    methridg Posts: 50 Member
    A week late but I am in!

    CW: 184
    GW: 154

  • jyman03
    jyman03 Posts: 2 Member
    Sunday - weigh-in day!
    1/1 - 218.0
    1/6 - 212.2

    I know I won't keep up that rate. Man, it helps to log everything on MFP.

    Diet goals - 6/6 days
    Exercise - 3/6 days

    I didn't hit my exercise goals - my workouts were shorter than I set (I'm out of shape!). But that will improve - I'm doing a little more every time. #beatyesterday

    Good luck all!
  • dsindu
    dsindu Posts: 6 Member
    Please add me to this challenge. I hope it's not too late
    SW 167
    GW 137
    Boom! 👊
  • ghy5
    ghy5 Posts: 273 Member
    1/1=SW=198.0 Let's go
    1/4=196.0 Ok that is weird & possibly not accurate but I will take it.Guess we will see tomorrow.😊
    1/5=195.2
    1/6=194.0




  • janban05
    janban05 Posts: 5 Member
    I am so ready to lose this weight!

    SW 282.8
    GW 252.0

    1/1 282.8
    1/6 280.4
  • MariMcKeon
    MariMcKeon Posts: 46 Member
    edited January 2019
    I am in....late to the challenge but I have been dieting since Dec. 9 so I hope I have a chance!
    CW 291
    GW 261
    Started 12-9-18 at 311.....goal, size 12
  • Micheller1210
    Micheller1210 Posts: 460 Member
    swim777 wrote: »
    Thanks for the advice!!!

    I depend on you! (Thinking of you make wise choices...lol) enjoy yourself.
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