Lose 30 Pounds in 3 months (12weeks) starts 1st Jan'19
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1/1=SW=198.0 Let's go
1/4=196.0 Ok that is weird & possibly not accurate but I will take it.Guess we will see tomorrow.😊
1/5=195.2
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I'm in.. Starting late.. but I think I can lose 30 lbs by April.
At 5'5:
SW: 256
GW: 225..
My ultimate goal wieght is: 120lbs.
So let's see if this can jumpstart my 136lbs wieght loss goal.
I'll log in my weight on Fridays and keep you guys informed on strategies.2 -
I'm in1
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I’m in!!1
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I’m in1
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SW 164
GW 130
01/05. I love Saturdays, but sometimes I get pretty lazy. Going to pre-log my meals and aim for two miles outside. A little concerned about tomorrow as we have a wedding out of town. I struggle figuring out how to stay strong during celebrations.
01/03. 162
01/04. 159
01/05. 158
O1/06
O1/07
01/08
01/09
01/10
01/11
01/12
We have struggles allow a little wee way . Be a food snob, is it made from scratch,does it meet my eating whole food requiments...pretend to be a vegan for a day. Use what ever mind game you can to stay in your parameter. Like hey my 30 lbs to loose team is counting on me, we want to meet a 500 lb loss and there counting on me to make this win....etc
Good luck and enjoy yourself!😊 hugs1 -
YES! I'm in !!1
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I’m in0
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Thanks for the advice!!!1
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Challenge start weight 191.8
Challenge goal weight 160.0
Starting Keto in the morning then I’ll be on my way!!!!!0 -
Count me in! I would
Love to achieve this in three months.0 -
I like the idea of the group and having everyone wanting to be apart of this but I'm not sure what this really is. No one is really saying what the basis is or how to join.
Anyone have an idea or just want to lose weight, which isn't bad just wondering here.0 -
I'm in! How do i join?0
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I’m in!0
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I'd like to join. I'm 5'5.
Current weight: 214lbs
Goal weight: 130lbs
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I'm in! need a challenge to keep me motivated0
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Week one: down 2.5 lbs. I don’t suspect this rate will continue, but I’ll enjoy it now.2
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That's fab 👌1
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Challenge start weight 191.8
Challenge goal weight 160.0
Starting Keto in the morning then I’ll be on my way!!!!!
1/6 - 191.2 (-.6) I start Keto diet today so I will check back in a week or so and record my loss!
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I like the idea of the group and having everyone wanting to be apart of this but I'm not sure what this really is. No one is really saying what the basis is or how to join.
Anyone have an idea or just want to lose weight, which isn't bad just wondering here.
I see a lot of people have asked how to join and what the rules etc are with really little or no response so I’ll give it a shot.
I believe you just jump in. List your challenge start weight, challenge end goal weight, and then pick one day of the week that will be your weigh in day and then come on here and post your weight for that day. You should be able to copy your previous weight info by hitting the word quote at the bottom of your prior post and then scroll all the way down to the bottom of the page. You should then be able to delete the wording in the brackets and the add your current weigh in and post.
Sorry if it’s not explained very well but I think that’s the gist of it.4
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