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Lose 30 Pounds in 3 months (12weeks) starts 1st Jan'19

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  • ghy5ghy5 Posts: 273Member Member Posts: 273Member Member
    1/1=SW=198.0 Let's go
    1/4=196.0 Ok that is weird & possibly not accurate but I will take it.Guess we will see tomorrow.😊
    1/5=195.2


  • kmustap22kmustap22 Posts: 2Member Member Posts: 2Member Member
    I'm in.. Starting late.. but I think I can lose 30 lbs by April.
    At 5'5:
    SW: 256
    GW: 225..

    My ultimate goal wieght is: 120lbs.
    So let's see if this can jumpstart my 136lbs wieght loss goal.

    I'll log in my weight on Fridays and keep you guys informed on strategies.
    edited January 5
  • alisonlornealisonlorne Posts: 2Member Member Posts: 2Member Member
  • LadyKinder97LadyKinder97 Posts: 3Member Member Posts: 3Member Member
    I’m in!!
  • 4fitandtoned4fitandtoned Posts: 18Member Member Posts: 18Member Member
  • Micheller1210Micheller1210 Posts: 472Member, Premium Member Posts: 472Member, Premium Member
    swim777 wrote: »

    SW 164
    GW 130

    01/05. I love Saturdays, but sometimes I get pretty lazy. Going to pre-log my meals and aim for two miles outside. A little concerned about tomorrow as we have a wedding out of town. I struggle figuring out how to stay strong during celebrations.

    01/03. 162
    01/04. 159
    01/05. 158
    O1/06
    O1/07
    01/08
    01/09
    01/10
    01/11
    01/12

    We have struggles allow a little wee way . Be a food snob, is it made from scratch,does it meet my eating whole food requiments...pretend to be a vegan for a day. Use what ever mind game you can to stay in your parameter. Like hey my 30 lbs to loose team is counting on me, we want to meet a 500 lb loss and there counting on me to make this win....etc

    Good luck and enjoy yourself!😊 hugs
  • RitaC21RitaC21 Posts: 29Member Member Posts: 29Member Member
    YES! I'm in !!
  • adambree12151998adambree12151998 Posts: 1Member Member Posts: 1Member Member
  • swim777swim777 Posts: 505Member Member Posts: 505Member Member
    Thanks for the advice!!!
  • texasfarmertexasfarmer Posts: 448Member Member Posts: 448Member Member
    Challenge start weight 191.8
    Challenge goal weight 160.0

    Starting Keto in the morning then I’ll be on my way!!!!!
  • jackque2019jackque2019 Posts: 3Member Member Posts: 3Member Member
    Count me in! I would
    Love to achieve this in three months.
  • fitme2bfitme2b Posts: 53Member Member Posts: 53Member Member
    I like the idea of the group and having everyone wanting to be apart of this but I'm not sure what this really is. No one is really saying what the basis is or how to join.
    Anyone have an idea or just want to lose weight, which isn't bad just wondering here.
  • tagtinitagtini Posts: 1Member Member Posts: 1Member Member
    I'm in! How do i join?
  • tcox614tcox614 Posts: 1Member Member Posts: 1Member Member
  • sarahkate40sarahkate40 Posts: 2Member, Premium Member Posts: 2Member, Premium Member
    I'd like to join. I'm 5'5.
    Current weight: 214lbs
    Goal weight: 130lbs
  • maria002011maria002011 Posts: 1Member Member Posts: 1Member Member
    I'm in! need a challenge to keep me motivated
  • K4A64K4A64 Posts: 10Member Member Posts: 10Member Member
    Week one: down 2.5 lbs. I don’t suspect this rate will continue, but I’ll enjoy it now.
  • alisonlornealisonlorne Posts: 2Member Member Posts: 2Member Member
    That's fab 👌
  • texasfarmertexasfarmer Posts: 448Member Member Posts: 448Member Member
    Challenge start weight 191.8
    Challenge goal weight 160.0

    Starting Keto in the morning then I’ll be on my way!!!!!

    1/6 - 191.2 (-.6) I start Keto diet today so I will check back in a week or so and record my loss!

  • texasfarmertexasfarmer Posts: 448Member Member Posts: 448Member Member
    fitme2b wrote: »
    I like the idea of the group and having everyone wanting to be apart of this but I'm not sure what this really is. No one is really saying what the basis is or how to join.
    Anyone have an idea or just want to lose weight, which isn't bad just wondering here.

    I see a lot of people have asked how to join and what the rules etc are with really little or no response so I’ll give it a shot.

    I believe you just jump in. List your challenge start weight, challenge end goal weight, and then pick one day of the week that will be your weigh in day and then come on here and post your weight for that day. You should be able to copy your previous weight info by hitting the word quote at the bottom of your prior post and then scroll all the way down to the bottom of the page. You should then be able to delete the wording in the brackets and the add your current weigh in and post.

    Sorry if it’s not explained very well but I think that’s the gist of it.
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