2019 Walk it off Challenge

124678

Replies

  • meritage5
    meritage5 Posts: 32 Member
    60 minute walk today 30 min x 2
    Goal: To wear my misfit again and make my target on it.
  • jm216
    jm216 Posts: 3,965 Member
    meritage5 wrote: »
    60 minute walk today 30 min x 2
    Goal: To wear my misfit again and make my target on it.

    Way to get it done!

    Yesterday I got in 30 minutes of exercise... 9,000 steps, and went over my calories by 120. Not too bad at all! Progress not perfection.
  • pacsnc6
    pacsnc6 Posts: 978 Member
    Got in 6,182 steps for 2 miles. I did have a meeting which cut back the steps a little bit. Today I can go further.
  • jm216
    jm216 Posts: 3,965 Member
    pacsnc6 wrote: »
    Got in 6,182 steps for 2 miles. I did have a meeting which cut back the steps a little bit. Today I can go further.

    Way to go PAC!
  • LindaRN83
    LindaRN83 Posts: 156 Member
    Yesterday I got in 6600 steps. Already today I am on track to achieve my goal of 10000.
  • Slider678
    Slider678 Posts: 113 Member
    jm216 wrote: »
    I’m ready to lose weight slowly and consistently in 2019, and get my steps in by:
    Daily walks with my dog, Roxie
    Doing the stairs at work
    Walking videos on YouTube
    Logging my meals.... this is my biggest challenge.
    Eating more fruits and veggies and less fast food.

    Goals:
    Walk 10,000 steps Monday- Friday
    Walk 7,000 steps Saturday & Sunday

    Log every day
    Lose .5 pound each

    2019 Goal:
    Lose 26 pounds!

    I am in...with the exact same goal....
  • jm216
    jm216 Posts: 3,965 Member
    Nicuqueen wrote: »
    Yesterday I got in 6600 steps. Already today I am on track to achieve my goal of 10000.

    Love it, Nicu!!
  • jm216
    jm216 Posts: 3,965 Member
    Welcome Slider!
  • jm216
    jm216 Posts: 3,965 Member
    Finished the day with 10,000 steps, at my calorie goal, and feeling fabulously tired. Goodnight walkers!
  • LindaRN83
    LindaRN83 Posts: 156 Member
    Yesterday’s step count was 12346.
  • jm216
    jm216 Posts: 3,965 Member
    Nicuqueen wrote: »
    Yesterday’s step count was 12346.

    Way to walk it out!

  • jm216
    jm216 Posts: 3,965 Member
    If you use Fitbit, add me! Walkingjill216
  • jm216
    jm216 Posts: 3,965 Member
    Great walking day so far... 10,000 steps and it’s only 7:12 pm. Think to take down Christmas decorations... hoping to hit 12k!
  • tinafaye13
    tinafaye13 Posts: 19 Member
    edited January 2019
    8,833 steps! Did a Leslie Sansone dvd! Love her walking dvds! Oh, yesterday was 8,389 😁
  • meat513
    meat513 Posts: 258 Member
    I need this! I am in
  • jm216
    jm216 Posts: 3,965 Member
    meat513 wrote: »
    I need this! I am in

    Welcome! We’re here for you!

    Jill
  • jm216
    jm216 Posts: 3,965 Member
    Done and done! Have a great night!
  • jm216
    jm216 Posts: 3,965 Member
    Have a great Saturday!
  • LindaRN83
    LindaRN83 Posts: 156 Member
    Yesterday’s step total was 11636.
  • pacsnc6
    pacsnc6 Posts: 978 Member
    Jan 3 - 5,649 steps for 1.8 miles
    Jan 4 5,214 steps for 1.7miles plus 45 minutes of water aerobics (a lot more steps)
  • tinafaye13
    tinafaye13 Posts: 19 Member
    9,499 steps yesterday! Thanks to babysitting a very active 2 yr old 😁
  • LindaRN83
    LindaRN83 Posts: 156 Member
    Yesterday’s step total was 11167. Today is my day of rest, so won’t get as many.
  • cindybrown7923
    cindybrown7923 Posts: 4 Member
    I love to walk and listen to music or reason treadmill. Treadmill in hot, humid or rainy weather (I live in Florida)or outside when it’s nice. Walked every day for a year a few years ago and lost weight and toned up. Got out of the habit and you guessed it - gained it all back. Goal is to walk a minimum of 30 minutes a day, 5 days a week. Some days are filled and walking is a challenge. Fingers crossed, shoes on.
  • jm216
    jm216 Posts: 3,965 Member
    So proud of you all!

    <3 Jill
  • LindaRN83
    LindaRN83 Posts: 156 Member
    Step total for yesterday (Mon) was 12661. Trying to get a few more steps in every day.
  • pacsnc6
    pacsnc6 Posts: 978 Member
    Jan 5 - 4718 steps for 1.51 miles
    Jan 6 - 5126 steps for 1.64 miles
    Jan 7 - 5547 steps for 1.8 miles plus water aerobics/swim
    my steps have increased a little but I know I can do better.
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
    Parvhiz wrote: »
    I am walking around between 25,000 to 31,000 steps at work. It's an online supermarket where we walk around gather customer orders. Not so bad when you combine it with a healthy diet. 😁

    I'm confused. How are you getting in the steps if the supermarket is online?
  • LindaRN83
    LindaRN83 Posts: 156 Member
    Yesterday’s step total 15261. Yay me!
  • Eileen_Fiona
    Eileen_Fiona Posts: 89 Member
    I'm definitely in, i really enjoy walking. My aim is to try and get my 10k steps every day from 7th January onwards...

    7/1/19 11894
    8/1/19 18690

    Already over it today too :smiley:

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