13 week challenge by March '19

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Replies

  • orangequilt
    orangequilt Posts: 4,709 Member
    I'm aiming for slow and steady so I'm on 1700 cals and I don't eat back my exercise calories. I'm aiming for 1kg a month for the next couple of years!

    Start weight 98.8kg
    end march goal 95.8kg

    4 Jan - 98.8kg
    7 Jan - 98.4
    14 Jan - 97.9kg - excited to see the 97s for the first time in a couple of years!
    21 Jan
    28 Jan
    4 Feb
    11 Feb
    18 Feb
    25 Feb
    4 Mar
    11 Mar
    18 Mar
    25 Mar
    31 Mar
  • Nrussell214
    Nrussell214 Posts: 2 Member
    Sunday weigh in. This week was rough. Needing to make some tweaks. Hopefully much better from now on!


    Start Weight: 253
    Curr Weight : 212.2
    Challenge Goal : 190
    Final Goal :140 ish

    Week 1 214.0( gain)
  • lesdarts180
    lesdarts180 Posts: 3,062 Member
    Checking in:
    Challenge goal 53.3 kg (March 18th)

    31/12 57.3 kg
    07/01 55.5 kg
    14/01 50 kg
    Weight lost this week 0.5 kg (just over 1 lb)
    Happy with that, I have eaten out again over the weekend.
    The plan for this week includes the gym and some aerobic DVD at home. We are out for the day on Thursday – going to the theatre in Bath – and are intending to eat out at a Chinese buffet restaurant on the way home, so plenty of exercise is called for. At the moment we have no plans for the weekend so hope to counteract the Chinese meal by Monday morning.
  • tholden4
    tholden4 Posts: 72 Member
    tholden4tholden4 Member
    January 4, 2019 11:15AM
    Starting 1/4 166.4
    Current 1/11 158.4
    Challeng goal. 145
    Final goal 140

    Wow in big first week loss, yes water weight for sure as I was so off the rails.. Hope for 2 lbs this week
  • jenn990205
    jenn990205 Posts: 1,207 Member
    I'm in!

    Start weight: 178
    Current Weight: 152
    Challenge Goal Weight: 140
    Final Goal Weight: 135
    Weigh-in day will be Mondays.

    12/31 - 151.8 going back down in the right direction. Looking forward to finally seeing that 149!
    1/7 - 153.2 My normal Monday bump. Uggghh, I wish I could keep it together through the weekends to, lol.
    1/14 - 154.2 Drank a couple of beers last night and had a big dinner. Always gain after beer.
    1/21 -
    1/28 -
    2/4 -
    2/11 -
    2/18 -
    2/25 -
    3/4 -
    3/11 -
    3/18 -
    3/25 -
    3/31 -


    I need to get back on track after the holidays. My actual current weight is 156.3 because I enjoyed Christmas a little to much, but my average weight before the last couple of days was 152. I will post my first weigh in this Monday 12/31. Hopefully by March I have reached my goal of 140!
  • awashi10
    awashi10 Posts: 16 Member

    Current Weight (01/02/19): 190
    Challenge Goal Weight: 175
    Final Goal Weight: 155

    2nd Jan-190.00
    11th Jan-186.6 I haven't start working out yet. Just cut out fast food. I was a fast food junky
    18th Jan
    25rd Jan
    1st Feb
    8th Feb
    15th Feb
    22th Feb
    1st Mar
    8th Mar
    15th Mar
    22th Mar
    29th Mar

  • Mestman
    Mestman Posts: 2 Member
    Can I join?
  • staceymcmd
    staceymcmd Posts: 699 Member
    Start weight (1/1/19): 156.6
    Current Weight (1/2/19): 156.6
    Challenge Goal Weight: 140
    Final Goal Weight: 125

    1/2 - 156.6
    1/9 - 155.2
    1/16 - 156.2
    1/23
    1/30
    2/6
    2/13
    2/20
    2/27
    3/6
    3/13
    3/20
    3/27
  • SFJULES66
    SFJULES66 Posts: 168 Member
    edited January 2019
    Starting Weight: 162.6
    Challenge Loss Goal: 14 lbs
    Challenge Goal Weight: 148.6
    Ultimate Goal: 148


    1/2 - 162.6 lbs
    1/9 - 160.8 lbs
    1/16 - 160 lbs
    1/23
    1/30
    2/6
    2/13
    2/20
    2/27
    3/6
    3/13
    3/20
    3/27

    Total Loss for January: 2.6
  • 171lake
    171lake Posts: 894 Member
    Start weight (12/1/18): 172.6
    Challenge Goal Weight: 152
    Final Goal Weight: 120

    January
    1/2= 165.6 lbs
    1/9= 163.7 lbs
    1/16= 163.4 lbs
    1/23
    1/30
    Total January Loss=

    February
    2/6
    2/13
    2/20
    2/27
    Total February Loss=

    March
    3/6
    3/13
    3/20
    3/27
    Total March Loss=

    Total Challenge Loss=
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Sounds fun! Thanks!

    Highest weight: 237-240 (20 years ago)
    SW: 228.3 1/1/16
    Current Weight: 155
    Challenge Goal Weight: 150
    Final Goal Weight: 150 lbs

    12/20 156
    12/27 153.8
    1/3 154.6
    1/10 153.2 New Lowest Weight♥️
    1/17 151.8 NEW LOWEST WEIGHT🙏🏻
    1/24 GW 152
    1/31
    2/7
    2/14 GW 151
    2/21
    2/28
    3/7 GW 150
  • purple1butterfly
    purple1butterfly Posts: 643 Member

    Starting Weight 188.4
    Current Weight 188.4
    Challenge Goal 158
    Final Goal by the end of the year 120

    Weigh Day is Friday

    28th Dec - 188..4
    4th Jan -188.4
    11th Jan - 184.7
    18th Jan - 186.7
    25th Jan
    1st Feb
    8th Feb
    15th Feb
    22nd Feb
    1st Mar



  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    purple1butterfly wrote: »
    Starting Weight 188.4
    Current Weight 188.4
    Challenge Goal 158
    Final Goal by the end of the year 120

    Weigh Day is Friday

    28th Dec - 188..4
    4th Jan -188.4
    11th Jan - 184.7
    18th Jan - 186.7
    25th Jan
    1st Feb
    8th Feb
    15th Feb
    22nd Feb
    1st Mar



    @purple1butterfly You’ve got this!! 🦋
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    edited January 2019
    Start weight: 249lbs
    Challenge Start Weight: 191.2lbs
    04.01.2019: 200.3lbs
    18.01.2019: 189.4lbs
    Challenge Goal Weight: 165lbs
    Final Goal Weight: 141lbs

    -1.8lbs
  • kuniej7
    kuniej7 Posts: 20 Member
    kuniej7 wrote: »
    kuniej7 wrote: »
    I would love to join in the 13 WEEK challenge also...
    Start Weight 236.8 (today is Wed. JANUARY 2, 2019 (1/2/19)
    Current Weight 236.8
    Challenge Goal Weight 215 (not sure if it's realistic, but hopeful)
    Final Goal Weight 185
    Weigh in days will be Wednesdays
    JANUARY
    1/2/19 = 236.8
    1/9/19 = 226.6
    1/16/19 =223.4
    1/23/19=
    1/30/19=

    FEBRUARY
    2/6/19 =
    2/13/19 =
    2/20/19 =
    2/27/19 =

    MARCH
    3/6/19 =
    3/13/19 =
    3/20/19 =
    3/27/19 =


    ENDING CHALLENGE APRIL
    4/3/19 =

  • kuniej7
    kuniej7 Posts: 20 Member
    kuniej7 wrote: »
    I would love to join in the 13 WEEK challenge also...
    Start Weight 236.8 (today is Wed. JANUARY 2, 2019 (1/2/19)
    Current Weight 236.8
    Challenge Goal Weight 215 (not sure if it's realistic, but hopeful)
    Final Goal Weight 185
    Weigh in days will be Wednesdays
    JANUARY
    1/2/19 = 236.8
    1/9/19 = 226.6
    1/16/19 =223.4
    1/23/19=
    1/30/19=

    FEBRUARY
    2/6/19 =
    2/13/19 =
    2/20/19 =
    2/27/19 =

    MARCH
    3/6/19 =
    3/13/19 =
    3/20/19 =
    3/27/19 =


    ENDING CHALLENGE APRIL
    4/3/19 =

  • tholden4
    tholden4 Posts: 72 Member
    edited January 2019
    tholden4tholden4 Member
    January 4, 2019 11:15AM
    Starting 1/4 166.4
    1/11 158.4
    1/18. 159

    I guess I made up for that hugh loss last week !! Hope to see a good number next week as I’ve been on track.

    Challeng goal. 145
    Final goal 140
  • lhysel
    lhysel Posts: 1 Member
    Hi my name is Linda : Starting date 1/19
    my starting weight is 192.4
    my challenge weight 180.0
    my final goal is 160.0
    my weight in date will be Fridays.











  • lesdarts180
    lesdarts180 Posts: 3,062 Member
    Checking in:

    31/12 57.3 kg
    07/01 55.5 kg
    14/01 55 kg
    21/01 54.4 kg
    Weight lost this week 0.6 kg (just over 1 lb)
    Happy with that, it took a couple of days to recover from a Chinese buffet meal on Thursday evening.
    Goal this week is to not gain any weight. We are away on a short break – 3 nights away, so four days of eating out lunch and evenings. It’s a self-catering cottage so I shall take my usual breakfast and we will cook our own dinner once or twice. I may be able to get to a swimming pool once or twice but other than that the only exercise will be walking during the day.
    I'm ahead of my planned weight loss at the moment, can still reach the challenge goal.
  • jenn990205
    jenn990205 Posts: 1,207 Member
    I'm in!

    Start weight: 178
    Current Weight: 152
    Challenge Goal Weight: 140
    Final Goal Weight: 135
    Weigh-in day will be Mondays.

    12/31 - 151.8 going back down in the right direction. Looking forward to finally seeing that 149!
    1/7 - 153.2 My normal Monday bump. Uggghh, I wish I could keep it together through the weekends to, lol.
    1/14 - 154.2 Drank a couple of beers last night and had a big dinner. Always gain after beer.
    1/21 - 154.0 A little down from last week.
    1/28 -
    2/4 -
    2/11 -
    2/18 -
    2/25 -
    3/4 -
    3/11 -
    3/18 -
    3/25 -
    3/31 -


    I need to get back on track after the holidays. My actual current weight is 156.3 because I enjoyed Christmas a little to much, but my average weight before the last couple of days was 152. I will post my first weigh in this Monday 12/31. Hopefully by March I have reached my goal of 140!
  • deepwoodslady
    deepwoodslady Posts: 12,183 Member
    My name is Donna. I am 58 years young and am about 5' 5" tall. I am from the Midwest where it is blistery cold during this time of year and storms are frequent and unforgiving.


    Original highest weight 253.0
    Final goal weight: 145 by the 4th of July 2019

    January Start weight: 185.5
    Challenge weight goal: 166.0 by March 31st, 2019

    I have done great in 2018 but got off track in the fall & early winter. I am re-dedicating myself to a healthier me!
    I will weigh in approximately once per week but not usually the day after a travel (restaurants & water retention).


    Jan 02- 185.5
    Jan 08- 183.3 Working it back down. January is redemption month. I’ll work hard to redeem myself after the holidays!
    Jan 15- 186.2 Horrible emergency regarding my home/business. Everyone is okay but this will be a long drawn-out process. Restaurant runs for food (too many carbs/calories) and eating my emotions as well. I am going to try to get back on track as much as possible today and not let this derail my efforts. I’m just so very thankful that no one was hurt!
    Jan 21: 187.1 Stress eating after tree fell on business roof. Problem still being worked on. Insurance inspections on all my homes & businesses has caused lots of work and quick restaurants. I’ve incorporated some aerobic dancing into my routine and that will help. Weight should improve by next weigh in.
    Jan 28:
    Jan 31:


    JANUARY GOAL : 177.5
    JANUARY ACTUAL:
    ……………………………..TOTAL LOST IN JANUARY:


    Feb 01:
    Feb 04:
    Feb 11:
    Feb 18:
    Feb 25:
    Feb 28:

    FEBRUARY GOAL : 172.5
    FEBRUARY ACTUAL:
    ……………………………..TOTAL LOST IN FEBRUARY :


    Mar 01:
    Mar 04:
    Mar 11:
    Mar 18:
    Mar 25:
    Mar 31:


    MARCH GOAL : 166.0
    MARCH ACTUAL:
    ………………………………TOTAL LOST IN MARCH:

    Apr 01:
    Apr 08:
    Apr 15:
    Apr 22:
    Apr 29:
    Apr 30:

    APRIL GOAL : 158.0
    APRIL ACTUAL:
    ……………………………..TOTAL LOST IN APR:


    WEIGHT LOST SO FAR: 1.6 Gain
    Challenge Weight Loss GOAL: 27.5 lbs
    ACTUAL Weight Loss for Challenge: TBD

    Challenge STARTING Weight: 185.5
    Challenge ENDING Weight : TBD

    CHALLENGE FINAL NOTES:
  • awashi10
    awashi10 Posts: 16 Member

    Current Weight (01/02/19): 190
    Challenge Goal Weight: 175
    Final Goal Weight: 155

    2nd Jan-190.00
    11th Jan-186.6 I haven't start working out yet. Just cut out fast food. I was a fast food junky
    18th Jan-184
    25rd Jan
    1st Feb
    8th Feb
    15th Feb
    22th Feb
    1st Mar
    8th Mar
    15th Mar
    22th Mar
    29th Mar
  • kuniej7
    kuniej7 Posts: 20 Member
    kuniej7 wrote: »
    kuniej7 wrote: »
    I would love to join in the 13 WEEK challenge also...
    Start Weight 236.8 (today is Wed. JANUARY 2, 2019 (1/2/19)
    Current Weight 236.8
    Challenge Goal Weight 215 (not sure if it's realistic, but hopeful)
    Final Goal Weight 185
    Weigh in days will be Wednesdays
    JANUARY
    1/2/19 = 236.8
    1/9/19 = 226.6
    1/16/19 =223.4
    1/23/19=221.2
    1/30/19=

    FEBRUARY
    2/6/19 =
    2/13/19 =
    2/20/19 =
    2/27/19 =

    MARCH
    3/6/19 =
    3/13/19 =
    3/20/19 =
    3/27/19 =


    ENDING CHALLENGE APRIL
    4/3/19 =

  • kuniej7
    kuniej7 Posts: 20 Member
    kuniej7 wrote: »
    kuniej7 wrote: »
    I would love to join in the 13 WEEK challenge also...
    Start Weight 236.8 (today is Wed. JANUARY 2, 2019 (1/2/19)
    Current Weight 236.8
    Challenge Goal Weight 215 (not sure if it's realistic, but hopeful)
    Final Goal Weight 185
    Weigh in days will be Wednesdays
    JANUARY
    1/2/19 = 236.8
    1/9/19 = 226.6
    1/16/19 =223.4
    1/23/19=221.2
    1/30/19=

    FEBRUARY
    2/6/19 =
    2/13/19 =
    2/20/19 =
    2/27/19 =

    MARCH
    3/6/19 =
    3/13/19 =
    3/20/19 =
    3/27/19 =


    ENDING CHALLENGE APRIL
    4/3/19 =

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