P90X starting Monday Aug 15

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  • rowerc2
    rowerc2 Posts: 158
    Welcome NavyWifeTwinMom!

    Ran for over 3 miles as my warm up to Kenpo X.

    So for the week - over 470 minutes worked out and over 5400 calories burned. Arms still sore given the new upper body routines in phase 2
  • lisa451999
    lisa451999 Posts: 84
    Cooking up more P90X meals for the week. :-)
  • ntillberg
    ntillberg Posts: 26 Member
    Hi,
    Just signed up with myfitnesspal. I did P90X 2 years ago and lost 20 pounds. It was the best I've ever felt. I recently started again but kind of sporadic...about 2-3X week. Tomorrow I intend to start the program seriously again...everyday. Fingers crossed.
  • Alderaic
    Alderaic Posts: 294 Member
    Chest and Back finished, Ab Ripper as well.
    I also did 30 minutes stretch this morning.

    Going to be in an hotel for the rest of the week, I will change pull ups to use bands, though I'll bring my weights. They have a nice fitness room too so I will make sure to use it!

    Nice feeling, love the workout. any tips for assisted pullups to make sure your chair doesnt move?
  • LatinCaliGirl
    LatinCaliGirl Posts: 4 Member
    Hi everyone. My P90X arrived yesterday and I'll be starting week 1 on Monday. Looking forward to the challenge and hope to keep with all of you. It's my first time doing P90X.
  • NavyWifeTwinMom
    NavyWifeTwinMom Posts: 98 Member
    Kenpo day! Drenched in sweat at the end and burned 555 Cal's. According to my HRM. Great start to my day...off to conquer the world!
  • bayles1
    bayles1 Posts: 408 Member
    Hey,

    Kenpo done for me too.
    What a great way to start the week.

    Have a good day everyone.
  • lisa451999
    lisa451999 Posts: 84
    Just finished the Chest & Back dvd. One week down and 11 to go!!
  • rowerc2
    rowerc2 Posts: 158
    Chest Shoulders Triceps done, plus ran 3 miles
  • NavyWifeTwinMom
    NavyWifeTwinMom Posts: 98 Member
    Threw in the first 45 minutes of yoga today to try and access my inner 'zen'... ran on Sunday instead of doing Yoga, so I thought "Why Not?"

    Hope everyone else found their 'zen' at some point today! Keep pressing play!

    Cheers!
  • lisa451999
    lisa451999 Posts: 84
    Way to go NavyWife! Two-a-days! Love it!
  • bayles1
    bayles1 Posts: 408 Member
    Hey,

    Rest day for me today.Completed X strectch.....feels so good and went for a walk in the sun with my dogs,just to relax some more.
    Lovely day and ready to get back to it tomorrow.
  • bayles1
    bayles1 Posts: 408 Member


    Hope everyone else found their 'zen' at some point today! Keep pressing play!

    Yes btw,I was really relaxed today.A great stretch session and some time out in the sunnny countryside seems to have hit the mark.
    Enjoy your days.....:smile:
  • Alderaic
    Alderaic Posts: 294 Member
    shoulders and arms and abs done.

    2 hours walking today as well, I am ready for bed :p
  • CyclingDiva
    CyclingDiva Posts: 492 Member
    YOu are absolutely going to LOVE the p90x workouts! I finished a round. I'm currently doing the Insanity and can't wait to get back to the p90x once I'm done with Insanity. If you want support of advice, feel free to message me anytime...BRING IT!!! :)
  • bayles1
    bayles1 Posts: 408 Member
    Chest shoulder's&tricep's,plus ab ripper X. Walked for an hour tonight as well.
  • rowerc2
    rowerc2 Posts: 158
    Back and Biceps, Ab Ripper plus ran 3.20 miles. Ned to be better with the diet
  • lisa451999
    lisa451999 Posts: 84
    You guys are doing great! I need to start running too but just haven't found the time yet. Soon though!
  • achasnis
    achasnis Posts: 119 Member
    Took a long weekend off camping for my birthday, and now I'm back. Week 5 Yoga, check.
  • NavyWifeTwinMom
    NavyWifeTwinMom Posts: 98 Member
    Chest & Back/Ab Ripper...done and done! Tomorrow is my favorite...plyo baby!
  • katekentlaw
    katekentlaw Posts: 24
    Plyo is my favorite too! That was yesterday for me. My heart really pounds during that one in the best way.
  • lisa451999
    lisa451999 Posts: 84
    Tonight's P90X workout is yoga. Not really a fan of this one but it's got to be done. I just have to keep pushing play! :-) Plyo and Kenpo are my favorites so far.
  • willdbill0712
    willdbill0712 Posts: 83 Member
    Yoga tonight as well. Week 3. Looking forward to a 'rest/recovery' week next week.

    How can anyone enjoy Plyo??? You people have issues! :laugh:
  • bayles1
    bayles1 Posts: 408 Member
    Plyo done for me this morning. Got a few aches and pains today,so have just done X stretch as a bonus tonight.
  • batlou
    batlou Posts: 97 Member
    I am only doing certain videos for cross training in between my Triathlon training schedule. Plyo, Chest & Back, Arms, Ab Ripper and Stretch. Can I play?
  • lisa451999
    lisa451999 Posts: 84
    Welcome aboard, batlou!!
  • DeterminedToBeHealthy
    DeterminedToBeHealthy Posts: 91 Member
    Hi all. I’m back after being ill with stomach bug. Did c/synergistics today – struggled after a week of no exercise. How’s everyone else doing?
  • lisa451999
    lisa451999 Posts: 84
    <
    My cat joined me in yoga today. It's a family affair. :) I actually enjoyed yoga today a lot more than I did last week.
  • rowerc2
    rowerc2 Posts: 158
    Plyo X and ran for 3.24 miles. Stil in beautiful Kelowna BC and very hot here.
  • bayles1
    bayles1 Posts: 408 Member
    Plyo X and ran for 3.24 miles. Stil in beautiful Kelowna BC and very hot here.

    Back and Biceps + Ab Ripper X today.

    Rower your so lucky,It's raining here and Im jealous.
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