JUST GIVE ME 10 DAYS ~ ROUND 65
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Round 66! Have fun ~you got this!
Round 66 SW180 CW170 GW125
Day/Weight/Comment
01/23 170 Bye Bye 70s!
01/24 Forgot to weigh in
01/25 Forgot to weigh in
01/26 171 Well at least it is a palindrome! Will refocus today,
01/27
01/28
01/29
01/30
01/31
02/010 -
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I am a 50 year old 5'5" woman. I am trying to get healthier to avoid diabetes and all of the problems that come from being overweight.
I have found this challenge to be both rewarding and frustrating! Looking at my weight daily has been a real eye opener to see all of the fluctuations and how a high carb day will affect me and the loss for 2-3 days after. I have been participating in this challenge since Round 40 My average loss/gain since Round 40 to 63 is a 0.5lb loss each round. This was better than I expected!
Start Weight Feb 2018 - 202
Next Goal - 170 I will get there, hopefully soon
Goal Weight July 2019 - 140
Round 60 - SW - 178.8 - EW - 180.0 - Average weight over 10 Days - 179.3
Round 61 - SW - 178.6 - EW - 178.2 - Average weight over 10 days - 178.5
Round 62 - SW - 179.0 - EW - 178.0 - Average weight over 10 days - 178.8
Round 63 - SW - 178 - EW - 180.0 - Average weight over 10 Days - 180.0
Round 64 - SW - 181.2 - EW - 180.2 Average weight over 10 Days - 181.3
Round 65 - SW - 180.6 - EW - 179.0 Average weight over 10 Days - 180.0
Jan 23 - 179.0 - I feel good about round 65 and am ready to start round 66 with a positive attitude.
Jan 24 -178.6 - I am trying very hard to stay busy and not snack my days away. It is harder than it should be.
Jan 25 - 178.4 - I am running out of projects to stay busy. Today and tomorrow I have plans both days so that should help a bit. I’ll keep at it!
Jan 26 - 177.8 - I’m so happy to see this! I had been at 177 the couple days before Christmas and then blew it.
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@Snowflake1968 Join is on the round 66 page
https://community.myfitnesspal.com/en/discussion/10721257/just-give-me-10-days-round-66/p1?new=11 -
quiltingjaine wrote: »@Snowflake1968 Join is on the round 66 page
https://community.myfitnesspal.com/en/discussion/10721257/just-give-me-10-days-round-66/p1?new=1
Oh shoot I knew that too lol1 -
Round 66! Have fun ~you got this!
Round 66 SW180 CW170 GW125
Day/Weight/Comment
01/23 170 Bye Bye 70s!
01/24 Forgot to weigh in
01/25 Forgot to weigh in
01/26 171 Well at least it is a palindrome! Will refocus today,
01/270 169 Back under 170
01/28
01/29
01/30
01/31
02/010 -
Round 66
Interim goal:- 166 or less
Next big goal:- 164 - into 'just fat' and out of obese on the BMI scale
Final goal:- 134
Track every day. Walk every day if I can - it's not hard on my body, so there are no excuses.
Make good food choices, plan my meals and grocery shopping.
01/23 169 Walked 70 mins treadmill. Field trip, exhausted. Within calories but made brownies for a work birthday so calories were not good
01/24 169 Rest day, tired
01/25 169 Holding steady. 60 mins treadmill, calories within limit and tracked.
01/26 167.2 walked 90 mins on trails. Calories good choices except 2 glasses red wine It's the weekend!
01/27 167.6 Walked again on trails, beautiful weather.
01/28
01/29
01/30
01/31
02/01
Good luck everyone!0 -
@mimibeani & @zimborunner. Have you noticed that no one else is posting here?? We are on the ROUND 66 page -
https://community.myfitnesspal.com/en/discussion/10721257/just-give-me-10-days-round-66/p1?new=10
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