JUST GIVE ME 10 DAYS ~ ROUND 65
GrandmaJackie
Posts: 36,983 Member
Please join us! Starting on 01/13 JUST GIVE ME 10 DAYS, we will begin Round 65
Anyone can join us at anytime during the round.
Join us! If we stay mindful we can do this, you can do this.
Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
Day/Weight/Comment
01/13
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/22
👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼
13
Replies
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Thanks @GrandmaJackie3
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Completing round 64 now, and I am excited to say it is the first time I have stuck with it all the way through a round and I have a loss to show for it! Thank you @GrandmaJackie for creating this challenge. It helps keep me accountable and motivated. I can't wait for round 65 to see how much better I can be!9
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In in in!4
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Already copied and ready to go!4
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I’m in!4
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I’m in - I am really enjoying my first round now! It’s nice to have a place to share my daily successes and struggles. It’s also great to see everyone else’s days and learn from them. Thanks for organizing @grandmajackie6
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I will be back for this round to. Thanks @GrandmaJackie this is an amazing challenge!4
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I'm in!3
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Definitely in!4
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Me, too!2
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I’m in - I am really enjoying my first round now! It’s nice to have a place to share my daily successes and struggles. It’s also great to see everyone else’s days and learn from them. Thanks for organizing @grandmajackie
Ditto this!! Perfectly stated for me!! Thanks again
Loving my 1st round also! It is really helping me stay accountable and on track. I have always weighed daily, since 2004. I have come a long way too but I still have a long way to go, so I am looking forward to getting off another 100 pounds this year.
10 -
I'll be here fighting the good fight again with you All! I find great comfort in being here. Thank you @GrandmaJackie
4 -
Excited for this. I really want to break my plateau and lose my last 25lbs :')7
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Where was I? I'll be here! Thanks Jackie!6
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@GrandmaJackie, Thanks Jackie!💖 Dang! These ten days move along so quickly! Good luck everyone!
EMOJIS
*link to: get emoji ~ copy and paste emoji
•MFP Forums Emojis
•link to: emojipedia
•link to: Full List of BBcode Colors
•link to: bbcode random hex color code generator❄⛄❄⛄❄⛄❄⛄❄⛄❄⛄❄
link to: Waist to Height Ratio
link to: Waist to Hip Ratio
link to: Smart BMI Calculator
link to: US Navy Body Fat Calculator❄⛄❄⛄❄⛄❄⛄❄⛄❄⛄❄
Cucumber Detox Water Recipe
All the CONS of Detox Water That You MUST Know 😉
Parsley for Water Retention - Fresh Parsley
Parsley for Water Retention - Dried Parsley
Do you drink dandelion tea? I drink it intermittently throughout the fall and winter months. I started drinking it four years ago to aid liver function.
Dandelion Tea Benefits❄⛄❄⛄❄⛄❄⛄❄⛄❄⛄❄
●Infused water for fluid retention
▪1/2 gallon purified water
▪1 cucumber sliced
▪2 lemons, sliced or juiced added to water
▪10 sprigs of parsley
■ Let it steep overnight or for at least 2 hours and drink it throughout the day.
link to: *Anti-Inflammatory Breakfast DrinkFlush, Cleanse and Detox Water Recipe from SkinnyMS
•Ingredients•
1/2 gallon water
6 wedges pink grapefruit
1 tangerine, mandarin, or small orange,sliced
½ cucumber, sliced
2 peppermint or mint leaves
Ice
•Instructions•
~Rinse grapefruit, tangerine, cucumber and mint leaves.
~Slice cucumber, grapefruit, and tangerine (or peel).
~Combine all ingredients in a half gallon pitcher. Allow the ingredients to sit for 2 hours for maximum benefits.
~Drink throughout the day.
•Stir & Enjoy!❄⛄❄⛄❄⛄❄⛄❄⛄❄⛄❄
●This is my breakfast oatmeal replacement on Keto.
**Keto Seed Porridge ~ 1 serving
5.2 net carbs ~ 333 calories
~1/4 tsp madagascar bourbon vanilla bean paste
~1 TB hemp seeds
~1 TB flax seed meal
~1 TB flax seeds
~1 TB chia seeds
~cinnamon ~ to taste
~4 ozs purified water
~1 TB heavy whipping cream
~1 TB almond butter
**Mix first 7 ingredients in a small mason jar. Store in the refrigerator overnight. In the morning, pour into a small bowl. Stir in a little more water if necessary along with the heavy whipping cream and almond butter. Heat in the microwave or stove top. *Be sure to add a little more water if heating on stove top.📌🔍📌🔍📌🔍📌🔍📌🔍📌🔍📌How The HECK Do I Find My Last Post?!
When you want to find your previous posts on any of the MFP forums, at the top of the Community web page, there is a search link 🔍, tap it or click on it. Scroll down to Author, type in your username, scroll down to Search, tap or click on it. All Forums that you participate in will come up with links to your posts.
Also, if there is something that you want to find within a particular thread, scroll to the bottom of the page. Under the last post you will see a box titled, Search discussion. Type in what you are looking for.
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I'd like to join in please!6
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I like to join in as well please.
Would love to loose 2 pounds or more in these 10 days 6 -
I’d like to join6
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Welcome, newcomers! It's always so fun to hear new stories and see people thrive in this challenge.5
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I'm in for a fresh start. I'll see you guys on 1/13!6
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im in!5
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I use my food notes to keep track of ALL the challenges I’m in, this one lines up with GoT woot hoot. Welcome all the newbies, 8
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I’m in3
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I'm in!3
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Spoiler - Previous roundsOSW - 267 (September 2018)
R #57 - SW - 247- EW - 244.5 (-2.5lb)
R #59 - SW 245lb - EW - 241.7lb (-3.3lb)
R #60 - SW 241.7lb - EW - 240.2lb (-1.5lb)
R #61 - SW 240.2lb - EW -236.3lb (-3.9lb)
R #62 & #63 was a bit on and off in these rounds and then completely off over Christmas. Committing again for R #64 💪🏻
R # 64 - SW 242lb - EW 234.1lb (-7.9lb)
Round 65
SW - 234.1lb
GW - 230lbs
01/13
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/222 -
Female, 5ft. 6 in.
Age 55
NE Ohio
My 26th round!
OSW: 186 (March 2018)
UGW: 144-146
Pre challenge weight loss: -12 lbs.
Challenge weight loss R40 – R64: -29 lbs
R65 SW: 145
Day/Weight/Comment
01/13
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/22
2 -
2019 GW: 199 - ONEderland!
Female - 58 - 5'7
OSW: 271.8 (Oct 9/18)
UGW: 165 or lower
End R58: 261.2 (-2.2)
End R59: 258.8 (-2.4)
End R60: 256.6 (-2.2)
End R61: 252.0 (-4.6)
End R62: 254.8 (+2.8)
End R63: 251.8 (-3.0)
End R64: 251.6 (-0.2)
End R65:
Goals: Focus & Persist
1 - conquer LNS (late night snacking)
2 - stick to 1650 calorie goal
3 - get in to the 240s
01/12 - 251.6 - EW R64 - SW R65
~~~~~~
01/13 -
01/14 -
01/15 -
01/16 -
01/17 -
01/18 -
01/19 -
01/20 -
01/21 -
01/22 -4 -
R61EW = 195.6
R62EW = 195.4
R63EW = 194.2
R64EW = 193.6
R65EW = ❓
R65GW = 192.0
Date/Weight/Comments:
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
4 -
Original SW: 190 (12/29/2016)
Round 36 SW: 183.0 (Avg. 181.16)
Round 37 SW: 179.8 (Avg. 179.26)
Round 38 SW: 179.0 (Avg. 177.63)
Round 39 SW: 178.2 (Avg. 178.66)
Round 40 SW: 179.6 (Avg. 177.31)
Round 41 SW: 177.4 (Avg. 177.97)
Round 42 SW: 177.0 (Avg. 177.73)
Round 43 SW: 177.0 (Avg. 176.72)
Round 44 SW: 178.2 (Avg. 177.20)
Round 45 SW: 178.6 (Avg. 176.22)
Round 46 SW: 174.2 (Avg. 176.00)
Round 47 SW: 179.2 (Avg. 176.75)
Round 48 SW: 178.2 (Avg. 177.93)
Round 49 SW: 180.2 (Avg. 179.00)
Round 50 SW: 177.4 (Avg. 178.38)
Round 51 SW: 177.6 (Avg. 177.34)
Round 52 SW: 176.8 (Avg. 178.40)
Round 63 SW: 184.8 (Avg. 183.18) Starting over...
Round 64 SW: 182.0 (Avg. 183.17)
Round 65 SW: 180.8
Day/Weight/Comment
01/13
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/224 -
Round 65
Round 61 11st 12lb (-1 lb)
Round 62 11st 11.6lb (-0.5lb
Round 63 11st 11.8lb (+0.2lb)
Round 64 11st 8.0lb (-3.8lb)
Day/Weight/Comment
01/13
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/222
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