JUST GIVE ME 10 DAYS ~ ROUND 65
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im in!5
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I use my food notes to keep track of ALL the challenges Iโm in, this one lines up with GoT woot hoot. Welcome all the newbies,8
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Iโm in3
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I'm in!3
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Spoiler - Previous roundsOSW - 267 (September 2018)
R #57 - SW - 247- EW - 244.5 (-2.5lb)
R #59 - SW 245lb - EW - 241.7lb (-3.3lb)
R #60 - SW 241.7lb - EW - 240.2lb (-1.5lb)
R #61 - SW 240.2lb - EW -236.3lb (-3.9lb)
R #62 & #63 was a bit on and off in these rounds and then completely off over Christmas. Committing again for R #64 ๐ช๐ป
R # 64 - SW 242lb - EW 234.1lb (-7.9lb)
Round 65
SW - 234.1lb
GW - 230lbs
01/13
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/222 -
Female, 5ft. 6 in.
Age 55
NE Ohio
My 26th round!
OSW: 186 (March 2018)
UGW: 144-146
Pre challenge weight loss: -12 lbs.
Challenge weight loss R40 โ R64: -29 lbs
R65 SW: 145
Day/Weight/Comment
01/13
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/22
2 -
2019 GW: 199 - ONEderland!
Female - 58 - 5'7
OSW: 271.8 (Oct 9/18)
UGW: 165 or lower
End R58: 261.2 (-2.2)
End R59: 258.8 (-2.4)
End R60: 256.6 (-2.2)
End R61: 252.0 (-4.6)
End R62: 254.8 (+2.8)
End R63: 251.8 (-3.0)
End R64: 251.6 (-0.2)
End R65:
Goals: Focus & Persist
1 - conquer LNS (late night snacking)
2 - stick to 1650 calorie goal
3 - get in to the 240s
01/12 - 251.6 - EW R64 - SW R65
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01/13 -
01/14 -
01/15 -
01/16 -
01/17 -
01/18 -
01/19 -
01/20 -
01/21 -
01/22 -4 -
R61EW = 195.6
R62EW = 195.4
R63EW = 194.2
R64EW = 193.6
R65EW = โ
R65GW = 192.0
Date/Weight/Comments:
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
4 -
Original SW: 190 (12/29/2016)
Round 36 SW: 183.0 (Avg. 181.16)
Round 37 SW: 179.8 (Avg. 179.26)
Round 38 SW: 179.0 (Avg. 177.63)
Round 39 SW: 178.2 (Avg. 178.66)
Round 40 SW: 179.6 (Avg. 177.31)
Round 41 SW: 177.4 (Avg. 177.97)
Round 42 SW: 177.0 (Avg. 177.73)
Round 43 SW: 177.0 (Avg. 176.72)
Round 44 SW: 178.2 (Avg. 177.20)
Round 45 SW: 178.6 (Avg. 176.22)
Round 46 SW: 174.2 (Avg. 176.00)
Round 47 SW: 179.2 (Avg. 176.75)
Round 48 SW: 178.2 (Avg. 177.93)
Round 49 SW: 180.2 (Avg. 179.00)
Round 50 SW: 177.4 (Avg. 178.38)
Round 51 SW: 177.6 (Avg. 177.34)
Round 52 SW: 176.8 (Avg. 178.40)
Round 63 SW: 184.8 (Avg. 183.18) Starting over...
Round 64 SW: 182.0 (Avg. 183.17)
Round 65 SW: 180.8
Day/Weight/Comment
01/13
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/224 -
Round 65
Round 61 11st 12lb (-1 lb)
Round 62 11st 11.6lb (-0.5lb
Round 63 11st 11.8lb (+0.2lb)
Round 64 11st 8.0lb (-3.8lb)
Day/Weight/Comment
01/13
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/222 -
Thanks, @GrandmaJackie - you keep me (an I'm sure many others) from going to far off the rails!
Goals for R65
- Exercise - 30- 60 min aerobic per day; weight training 3 days/week
- Weight - no number, just a downward trend
UGW - 125-135
HSW - 218.2 (Feb. 2015)
OSW - 151.8 (Aug. 31, 2016)
Weight on 2/2015 - 218.2
Lost 75#, regained 12 (to 156) on metabolism reset 11/16-6/17. FIrst round (R15) Aug. 2017.R15 end weight 151.2R64 end weight 138.8 (+/-0); 10-day ave 1683
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149 (-.1); ave calories 1577
R35 end weight 149.4 (+.4); ave calories 1592
R36 end weight 149.6 (+.2); ave calories 1650
R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150 (+.2); averages coming later
R41 end weight 150.8 (+.8); 10-day ave 1792
R42 end weight 149.8 (-1); 10-day ave 1432
R43 end weight 150.6 (+.8): 10-day ave 1406
R44 end weight 148.8 (-1.8); 10-day ave 1430
R45 end weight 147.6 (-1.2); 10-day ave 1338
R46 end weight 148.8 (+.8); 10-day ave 1437
R47 end weight 147.8 (-1); 10-day ave 1449
R48 end weight 146.8 (-1); 10-day ave 1378
R49 end weight 144.2 (-2.6); 10-day ave 1174
R50 end weight 142.2 (-2); 10-day ave 1200
R51 end weight 141 (-1.2); 10 day ave 1231
R52 end weight 140.6 (-.4); 10-day ave 1192
R53 end weight 137.2 (-3.4); 10-day ave 1134
R54 end weight 136.6 (-.6); 10-day ave 1238
R55 end weight 135.4 (-1.2); 10-day ave 1209
R56 end weight 135 (-.4); 10-day ave 1263
R57 end weight 134.4 (-.6); 10-day ave 1212
R58 end weight 133.6 (-.8); 10-day ave 1372
R59 end weight 130.8 (-2.8); 10-day ave 1125
R60 end weight 132.2 (+1.4); 10-day ave 1384
R61 end weight 132.6 (+.4); 10-day ave 1473
R62 end weight 134.6 (+2); 10-day ave 1666
R63 end weight 138.8 (+4.2); 10-day ave 2154
Day/Weight/10-day Calorie Ave/Comment
01/13
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/22
2 -
Round #65 My Round #11
Female/49 years/Missouri
Round 55 thru Round 64 *-12.53
Round 65 * TBD
OSW - 213
CW - 178.6
RGW - 177.6
UGW โ 135
3 -
49 year old female from the midwest
In it for Round 18
OSW: 200.4Rnd 1: -3
Rnd 2: - 2.8
Rnd 3: -.4
Rnd 4: +1.4
Rnd 5: -4.4
Rnd 6: -1.6 (end weight 187)
Rnd 7: +1.6
Rnd 8: +.8
Rnd 9: -1.6 (185.6)
Rnd 10: -2.6 (183)
Rnd 11: +.6 (183.6)
Rnd 12: -1.2 (182.4)
Rnd 13: +3.8 (186.2)
Rnd 14: -3.4 (182)
Rnd 15: +.4 ended early at 182.4
Rnd 16: +2.4 (184.8)
Runs 17: -1.6 (183.2)
Goal this round - 182s
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/223 -
5'5, female, 37
SW: 290
GW: 225
End R61: 278 (-4.6)
End R62: 274.6 (-2.6)
End R63: 272.2 (-2.4)
End R64: 270.4 (-1.8)
Total challenge loss: 11.4
1/12 SW: 270.4
01/13
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/223 -
5โ7, female, 38 years old
SW: 210.8
GW: 135ish
R64: -7lbs (207.8-200.8)
R65: SW 200.8 GW 195.x
1/13:
1/14:
1/15:
1/16:
1/17:
1/18:
1/19:
1/20:
1/21:
1/22:3 -
UK Female, age 47
Start Weight on 1st Jan '19
Starting - 158.50lb
End R64 - 154.90lb - Down 3.60lb
Into it properly this round! Went swimming today and they were running a free NHS health check. Blood pressure, LDL, HDL and total cholesterol and my blood sugars were all well within the "excellent" range and they gave me a heart age of 40 and a less than 1% risk of a heart attack in the next 10 years so I was very happy with the results. Only thing I hit amber on was my BMI which I knew and it annoyed me being the only marker not in green! So feeling fired up to get it back into the green. Also booked our summer holiday this week so a bit more motivation there!
R65 goal - will be happy with 1.50lb a round - so 153.40lb is my target...
01/13 -
01/14 -
01/15 -
01/16 -
01/17 -
01/18 -
01/19 -
01/20 -
01/21 -
01/22 -3 -
HAPPY NEW YEAR!R64- (-1.2lbs)
R65 SW - 194.4
Day/Weight/Comment
01/13:
01/14:
01/15:
01/16:
01/17:
01/18:
01/19:
01/20:
01/21:
01/22:
4 -
5โ5, Female, 53 years old
OSW 187 Sept. 2018
UGW 135
Current weight 172
My goals this round- get to into the 160โs!!!!!!. Drink lots of water and make exercise a priority.
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
I am so glad you are all here!!!! Good luck!!!! ๐
Karen4 -
Newbie!
Female, 41, 5'9"
Central Ohio
Weight on day I had Gastric Bypass: 336 (1/23/01)
Weight on 1/1/19: 213.4
This is my first round.........
I am not usually one to look at the discussion pages but I noticed "CHALLENGES" and these JUST GIVE ME 10 DAYS so, I popped into Round 64 and WOW! I think I might enjoy these (if I can keep up with everyone's posts).
I work at a desk in a VERY busy and stressful medical office Monday to Friday. I spend an hour in the car both ways to/from work. My body feels like it's starting to fall apart (osteoarthritis in both knees, bad back, etc). I ride horses (see my #1 post in Round 64 for background on that) on Saturdays (250 miles round trip & 4-5hrs in the car) and show during the warmer months. Sunday is about the ONLY day I don't have to be up at 5:30am and am GONE all freaking day long.
I have gotten lazy with my eating and my exercising, but like everyone else, I'm starting over this month. Starting meal prepping and using the air fryer again. Started riding our recumbent bike in the living room again. Starting MFP again. Just need to keep up with it, during my crazy life.
Hope to find a "home" here!
1/12: 205.4 (end of R64)
Day/Weight/Comment
01/13
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/22
I'm ready and I'm in!8 -
68 yrs old...5'5 1/2"...used to be 5'7" but arthritis nailed me hard.
Heaviest: 192.2
RGW: 146.0 <-- need to change this to ...uummm...144.0!
UGW: 135.0
01/11 - 146.2 at 5:00 a.m.
01/12 - 146.4 at 7:30 a.m. ...my fault
Day/Weight/Comment
01/13 - have a Celebration of Life with food and drink to attend. Must stay strong.
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/22
Chris6
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