The middle agers group. (Upper 30s,40s & 50ish folks)
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            FitnTrimSteve wrote: »AliNouveau wrote: »Happy Monday all. We are in the midst of a blizzard. We haven't had a good one like this in years. Guess my exercise will consist of shovelling
Be safe with the shoveling. You don’t want to throw out your curling arm after all. 😁
Haha. The sweeping arm is always injured anyway. It's still coming down. Instead of shoveling I'm making cookies1 - 
            Back on MFP for first time since probably 2016. Just needed to get back to tracking my macros to make sure I am getting all the "good good" out of my meals. Looking forward to kicking it with everyone on here!4
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            So bloody cold here. It was -50C with the windchill this morning. -40C without windchill.
No workout yesterday, but I did make it to the gym today.
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            So bloody cold here. It was -50C with the windchill this morning. -40C without windchill.
No workout yesterday, but I did make it to the gym today.
Holy crap woman where do you live??
Ira been snowing here since noon. Projected to stop at 3am then drop to like - 20C. It's Snomageddon!!! I think we'll be pushing 25cm of snow easily0 - 
            AliNouveau wrote: »So bloody cold here. It was -50C with the windchill this morning. -40C without windchill.
No workout yesterday, but I did make it to the gym today.
Holy crap woman where do you live??
Ira been snowing here since noon. Projected to stop at 3am then drop to like - 20C. It's Snomageddon!!! I think we'll be pushing 25cm of snow easily
I live in Northern Ontario - on Superior's north shore. We had cold, then holy snow! and then bitter cold. It has warmed ip 10 degrees today. Still cold, but more tolerable.
That is a crap load of snow in less than 24 hours! Whoa!0 - 
            AliNouveau wrote: »So bloody cold here. It was -50C with the windchill this morning. -40C without windchill.
No workout yesterday, but I did make it to the gym today.
Holy crap woman where do you live??
Ira been snowing here since noon. Projected to stop at 3am then drop to like - 20C. It's Snomageddon!!! I think we'll be pushing 25cm of snow easily
I live in Northern Ontario - on Superior's north shore. We had cold, then holy snow! and then bitter cold. It has warmed ip 10 degrees today. Still cold, but more tolerable.
That is a crap load of snow in less than 24 hours! Whoa!
oh geez no wonder it's cold!!! haha It's a beautiful area though My mom used to plan road trips up there for us since she liked the scenery. I've been through Wawa too many times for a Souther Ontarian. haha
We got like 30 cm I think of snow here in Toronto. I feel like it was 10 feet. We had to shove all the snow from the driveway on our front lawn. There's your wall Mr. South of the border!!!! hahahahaha1 - 
            So bloody cold here. It was -50C with the windchill this morning. -40C without windchill.
No workout yesterday, but I did make it to the gym today.
Seriously!! That -50C seems unimaginable. For me in the Caribbean, we complain if it drops to +20C, so I can't even begin to relate to your situation.3 - 
            Hello. I’m a young 59. I have returned, after a year of absence. I’m 3 wks into a daily regiment between power walking with added 20lbs weight (periodic jogging of 100 yards) and strength training (dead weights). Very determined. Goals: Lose 20 pounds (goal is 184), tone and strengthening to care for self and disabled spouse. I welcome advice and suggested resources on exercise, diet, and nutrition (calorie goal, macro tracking, nutrition). Thanks. (Apology for the lengthy note.)1
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            Only single digit temps tonight but plenty of snow squalls and high winds. It sounds like a hurrricane outside my house. It’s a good night for an early bedtime.1
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            45 Sydney Australia.....Add me as a friend.1
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            Getting close to 40! Could really use all the help i can get! Lover of animals, crafts and art. Feel free to add me 😊0
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            31 this year. South African. Can't get enough of fitness.0
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            Nearly 47. ☺️ Still need to lose weight since quitting smoking 6 years ago. Will it ever go? =_=2
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            You are all on the young end of this group... I'll anchor down the older end.2
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            Me0
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            39 feel free to add me
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            Good morning all! New month, new goals, new realization that I have the power to achieve what I want but not the discipline.
Wife came in for the weekend, so had dinner out last night. Good to go out, but I think I could have been just as satisfied with a pizza and a night in.
And at some point this morning, I have to step on the scale to see how January went.
Anyone else looking at the February calendar and setting some goals?5 - 
            Good morning all! February is finally here!
Had an empty gym to play in this morning. That was a great start to the day.
Now where is the coffee?!
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            SweatsOnSunday wrote: »Good morning all! New month, new goals, new realization that I have the power to achieve what I want but not the discipline.
Wife came in for the weekend, so had dinner out last night. Good to go out, but I think I could have been just as satisfied with a pizza and a night in.
And at some point this morning, I have to step on the scale to see how January went.
Anyone else looking at the February calendar and setting some goals?
Yep!
1) Walk 75 miles
2) Lose 6 lbs
3) Do a Zombies, Run episode every day with optional on Sunday
4) Strength training every day with optional on Sunday
5) Walk to Transitions at least once (It's just a couple of blocks away)2 - 
            Happy weekend all.
Who's going to watch the super bowl tomorrow???0 - 
            Not completely middle aged, lol! 32 years old here! Add me if youd like! I'm working on shedding 20 pounds by June. SLOW and steady!1
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            It's been a great start to the week for me!
Had a fantastic curling game today, making chicken tikka masala and naan. It's a great day!2 - 
            So bloody cold here. It was -50C with the windchill this morning. -40C without windchill.
No workout yesterday, but I did make it to the gym today.
Seriously!! That -50C seems unimaginable. For me in the Caribbean, we complain if it drops to +20C, so I can't even begin to relate to your situation.
LOL!! +20C is our summer!0 - 
            Happy Tuesday my m age peeps it been awhile so hopr ever one is well!!2
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            Hi all, only as old as you feel right...?!0
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            Have a great Tuesday all!
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            Morning M'agers. Get your workout done!1
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