HALP! Heavy Lifting Made Me SUPAH Bulky!!!

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Replies

  • TheFutureMrsLewis
    TheFutureMrsLewis Posts: 64 Member
    You ladies are rock stars :smile: got a lot of girl crushes in my feels today!
  • psych101
    psych101 Posts: 1,842 Member
    psych101 wrote: »
    Cardio bunny to Iron Maiden....

    3uc1c8lsgnhq.jpeg

    Wow! You should be the poster child for Cardio to Lifting. You look amazing!

    Oh thank you :blush: you’re so sweet! Just found myself and my love of iron!
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Wow @quiksylver296, I never realized you looked sooo good :( (always knew you looked good).
    I always use a small iPhone when on MFP, so teeny tiny pics.
    Today I decided to see what it was like on my laptop, big pics are sooo much better :)

    Cheers, h.

    Awww, thanks! :blushing:

  • kami3006
    kami3006 Posts: 4,979 Member
    I've been away from the forums for a few years but this thread is sitll here and I am so happy I found it again. It deserves a bump!

    Welcome back :)
  • NanP135
    NanP135 Posts: 219 Member
    I really miss my heavy lifting as I had a rotator cuff surgery 11 weeks ago and cant do much with weights and notice my body has changed so much and I cant wait to get back to it again....I am getting very bored with elliptical and bike and a few leg machines I am allowed to do. I tell all the women I meet they need to add weights and I will do them as soon as I get the ok from the doctor.
  • awnurmarc
    awnurmarc Posts: 125 Member
    bump
  • MoHousdon
    MoHousdon Posts: 8,723 Member
    Still here. Still bulky. No new pictures though because I have decided to start my lifting program over again to perfect my form.
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Bump
  • ITfitchick
    ITfitchick Posts: 10 Member
    bump
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Wowwee, @DomesticKat, that is fan-freaking-tastic!!!
  • jasonpoihegatama
    jasonpoihegatama Posts: 496 Member
    Wow yous all do well inspiring.
  • mom23mangos
    mom23mangos Posts: 3,069 Member
    Wow @DomesticKat, that is amazing for one year!
  • Laviegurl25
    Laviegurl25 Posts: 121 Member
    Ladies, how do you decide on what to do for weight lifting!? Any good sites for a program that isn’t 5x5?
  • amfmmama
    amfmmama Posts: 1,420 Member
    I want to start heavy lifting... what is the best way to go about it, that is not to crazy expensive?
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    amfmmama wrote: »
    I want to start heavy lifting... what is the best way to go about it, that is not to crazy expensive?

    http://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p1
  • amfmmama
    amfmmama Posts: 1,420 Member
    @quiksylver296 Thank you!

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