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    WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation

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    Replies

    • Posts: 218 Member
      CHALLENGE STARTING WEIGHT (1/1/2019): 183.1lbs

      January Goal: 176lbs (-7.1/28.2)
      January Actual: 182.4 (-0.7/28.2)


      Feb. 4: 182.2
      Feb. 11:
      Feb. 18:
      Feb. 25:

      February Goal: 168.9lbs (-14.2/28.2)
      February Actual:

      March Goal: 161.9lbs (-21.2/28.2)
      March Actual:

      April Goal: 154.9lbs (-28.2lbs)
      April Actual:


      Weight lost this week: (-0.2)
      Challenge Weight loss goal: 154.9lbs (28.2lbs)
      Actual Weight loss for the challenge: (-0.9)
    • Posts: 80 Member
      I'm IN!!! Putting today's starting weight so I don't go overboard until it starts!! :)

      STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
      CHALLENGE STARTING WEIGHT: 188 Dec. 18, 2018

      Jan. 7: 190.5 !!
      Jan. 14: 189 down 1.5 lbs
      Jan. 21: 188.5 down .5 lb as long as it's in the right direction!! :smile:
      Jan. 28: 188

      January Actual: 2 1/2 lbs

      Feb. 4: 188
      Feb. 11:
      Feb. 18:
      Feb. 25:


      February Actual:

      Mar. 4:
      Mar. 11:
      Mar. 18:
      Mar. 25:

      March Actual:

      Apr. 1:
      Apr. 8:
      Apr. 15:
      Apr. 22:
      Apr. 29:


      April Actual:


      Challenge Weight loss goal: 11 lbs
      Actual Weight loss for the challenge:
    • Posts: 13,724 Member
      January 31st 💃🏋️‍♀️🏃‍♀️💪
      Challenge SW: 145.7
      Challenge Goal APRIL 2019: 130 (LOSE 15.7 pounds, YEA)!
      Jan. 7: 144
      Jan 14: 145 (Quit Drinking - body going through changes)
      Jan. 21: 142.7
      Jan. 28: 141.2
      Jan. 31: 141.2

      January Goal: -5 pounds (140 pounds)
      January Actual: -4.5 @ 141.2 😉 Next month I am focused on losing five pounds!
      Challenge Lost MTD (as of Jan 31): - 4.5 pounds

      SW in FEB: 141.2
      Feb. 4: 140.2 yea! 🥰
      Feb. 11:
      Feb. 18:
      Feb. 25:

      February Goal: -4 pounds
      February Actual:137

      Mar. 4:
      Mar. 11:
      Mar. 18:
      Mar. 25:

      March Goal: -4 pounds
      March Actual: 134

      Apr. 1:
      Apr. 8:
      Apr. 15:
      Apr. 22:
      Apr. 29:

      April Goal: -4 pounds
      April Actual: 127 Yeah!!
    • Posts: 13 Member
      evangsimmons170 wrote: »
      show previous quotes

      How'd you lose 25 lbs in a month? What's your secret?
      I have been doing Keto. Meal planning has really helped me through this weight loas journey.
    • Posts: 13 Member
      CHALLENGE STARTING WEIGHT: 357

      Jan. 7:  347
      Jan. 14:  339.2
      Jan. 21:  334.2
      Jan. 28: 340.4
      Jan. 31: 332.8

      January Goal: New Goal 320
      January Actual: 332.8

      Feb. 4:  330 (28 pounds left to go)
      Feb. 11:
      Feb. 18:
      Feb. 25:
      Feb. 28:

      February Goal: 302
      February Actual:
    • Posts: 2 Member
      Hi There!
      My name is Jane 53 years. I’m trying to lose a few pounds this year, but my bigger goal is exercising regularly.

      STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Feb 1 134.5

      CHALLENGE STARTING WEIGHT: 134.5

      Feb. 4: 134.5
      Feb. 11:
      Feb. 18:
      Feb. 25:

      February Goal: -3
      February Actual:

      Mar. 4:
      Mar. 11:
      Mar. 18:
      Mar. 25:

      March Goal: -5
      March Actual:

      Apr. 1:
      Apr. 8:
      Apr. 15:
      Apr. 22:
      Apr. 29:

      April Goal:-5
      April Actual:

      Weight lost this week:
      Challenge Weight loss goal:-15
      Actual Weight loss for the challenge:


    • Posts: 8 Member
      Feb. 5: 78
      Feb. 12:
      Feb. 19:
      Feb. 26:

      February Goal: 75
      February Actual:

      Mar. 5:
      Mar. 12:
      Mar. 19:
      Mar. 26:

      March Goal: 71
      March Actual:

      Apr. 2:
      Apr. 9:
      Apr. 16:
      Apr. 23:
      Apr. 30:

      April Goal: 68
      April Actual:

      Weight lost this week:
      Challenge Weight loss goal:
      Actual Weight loss for the challenge:
    • Posts: 1,090 Member
      pinkfairy88 wrote: »
      show previous quotes

      Try not to be too sad, you are doing really well and it's not a gain!

      Thank you for the encouragement. May be it's due to heavy lifting which I started in mid January. Today scale showed a 0.9 lbs loss after all.
    • Posts: 1,041 Member
      Amanda
      4'11"
      46yrs old

      STARTING WEIGHT AND DATE WITH MFP: 121 - 9/4/2011
      CHALLENGE STARTING WEIGHT: 120.4 - 1/3/2019
      Wow: over 7 years and I'm basically back at my starting weight.
      Not good.

      Jan. 7: 120.0
      Jan. 15: 118.8 (de-bloating)
      Jan. 21: fell off the boat
      Jan. 28: fell off the boat

      January Goal: -2# (118.4)
      January Actual: -1.6#

      Feb. 6: 117.8 (de-bloating)

      February Goal: -3# (115.8)
      February Actual:

      Weight lost this week: 0.2
      Challenge Weight loss goal: 109.0 (-11.4lbs)


      Still doing well with my workouts, but I fell off the boat at the end of January.
      I am on Day 4 of my lower carb/no sugar - to get off my addiction to sugar.
      Sugar/processed carbs are bad trigger foods for me.
    • Posts: 2,935 Member
      STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172 (Nov '15)
      CHALLENGE STARTING WEIGHT:158.8 on 1/1/19 (have some water retention from working out and lifting weights this past week, true weight is about 156.6)

      Jan. 9:155
      Jan. 16:155.6 (100% water retention, I average under 1500 cals a day, and work out 6 days a week burning 200-600 calories each time.)
      Jan. 23:155.2
      Jan. 30:154.2 (I was down to 151.6 on friday, ugh)

      January Goal:149
      January Actual:154.2

      Feb. 4:152.8
      Feb. 11:
      Feb. 18:
      Feb. 25:

      February Goal:148
      February Actual:

      Mar. 4:
      Mar. 11:
      Mar. 18:
      Mar. 25:

      March Goal:143
      March Actual:

      Apr. 1:
      Apr. 8:
      Apr. 15:
      Apr. 22:
      Apr. 29:

      April Goal:139
      April Actual:

      Weight lost this week:1.4 lbs
      Challenge Weight loss goal:18lbs
      Actual Weight loss for the challenge:
    • Posts: 1 Member
      Late start!

      STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
      CHALLENGE STARTING WEIGHT:

      Jan. 7: late start
      Jan. 14: late start
      Jan. 21: late start
      Jan. 28: late start

      January Goal: late start
      January Actual: late start

      (been working out hard for 3-4 weeks, down 10 pounds so far)

      Feb. 4: 353lbs
      Feb. 11:
      Feb. 18:
      Feb. 25:

      February Goal: 310 lbs
      February Actual:

      Mar. 4:
      Mar. 11:
      Mar. 18:
      Mar. 25:

      March Goal:
      March Actual:

      Apr. 1:
      Apr. 8:
      Apr. 15:
      Apr. 22:
      Apr. 29:

      April Goal:
      April Actual:

      Weight lost this week:
      Challenge Weight loss goal: 250 LBS
      Actual Weight loss for the challenge:
    • Posts: 433 Member
      STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 186 summer 2017
      CHALLENGE STARTING WEIGHT: 189

      Jan. 7: 191 (well that stinks)
      Jan. 14: 189.2
      Jan. 21: 187.6
      Jan. 28: 186.7

      January Goal: 181
      January Actual: 186.7 (I’m going to have to adjust my numbers for the rest of this challenge)

      Feb. 4: 186.7 no change
      Feb. 11:
      Feb. 18:
      Feb. 25:

      February Goal: 179
      February Actual:

      Mar. 4:
      Mar. 11:
      Mar. 18:
      Mar. 25:

      March Goal: 173
      March Actual:

      Apr. 1:
      Apr. 8:
      Apr. 15:
      Apr. 22:
      Apr. 29:

      April Goal: 165
      April Actual:

      Weight lost this week: 0.0
      Challenge Weight loss goal: 24lbs
      Actual Weight loss for the challenge: 2.3
    • Posts: 4,098 Member
      ●Winter Weight Loss Challenge 2019 ~ January through April●

      ▪Monday Updates▪📌

      My name is Tish

      ●Start Weight: 253 lbs
      ●Date w/MFP: Oct 2017 (June 2011)
      ●Challenge SW: 178 (FR)
      •Challenge Goal: Haven't decided, but I need to reach 170 first!
      •January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the challenge.
      Spoiler
      1/02 - 177.2 - Coming down slowly. Need to get back to 174!
      📌•1/07 - 177.2
      1/08- 174.4 Now to drive this number down further!
      1/10- 174 Creeping down.
      1/11 - 172.8
      1/12 - 173.2 - Little bit higher on the carbs yeterday.
      📌•1/14 - 176.2 - A LOT higher on the carbs yesterday. 😌
      1/15 - 173.2
      1/16 - 173.8 - Changed my intermittent fasting eating window to later in the day. Seems to be working, but early weigh ins will be a bit higher.
      •1/18 - 172.2
      After my post on the morning of the 18th, no Internet at home until the morning of the 23rd. I had a couple of high calorie days, a couple of high carb days. Mostly vegetables and nuts. Tomato soup one day, hot chocolate yesterday. A few days, junk carbs, cookie, chips, chocolate. The winter weather has been colder than it has been for a long time. Makes me want to eat!
      1/19 - 173.8
      1/20 - 173.8
      📌•1/21 - 174.2
      1/22 - 174.2
      1/23 - 174.2
      1/24 - 173.6
      1/25 - 174.4
      1/26 - 175
      1/27 - 173.8
      📌•1/28 - 175.2
      •January 31: 176.2
      ●January Actual Weight Loss: 1.8 lbs (still fluid weight)

      February 1: 172.8
      2/2 - 174.4
      2/3 - 174.8
      📌•2/4 - 176.4
      2/5 - 176
      2/6 - 176.6
      2/7 - 177.2
      2/8 - 177 - Ugh. I get close to breaking through to the 160's and backtrack. This has been going on since SEPTEMBER 2018!
      Spoiler
      📌 2/11
      📌2/18
      📌2/25
      •February 28:
      ●February Actual Weight Loss:


    • Posts: 1 Member
      STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 226 02/08/19
      CHALLENGE STARTING WEIGHT:

      Jan. 7:
      Jan. 14:
      Jan. 21:
      Jan. 28:

      January Goal:
      January Actual:

      Feb. 4: 226
      Feb. 11:
      Feb. 18:
      Feb. 25:

      February Goal: 220
      February Actual:

      Mar. 4:
      Mar. 11:
      Mar. 18:
      Mar. 25:

      March Goal:
      March Actual:

      Apr. 1:
      Apr. 8:
      Apr. 15:
      Apr. 22:
      Apr. 29:

      April Goal:
      April Actual:

      Weight lost this week:
      Challenge Weight loss goal:
      Actual Weight loss for the challenge:
    • Posts: 73 Member
      Damn put 2 lbs on this week, an emotional week with 2 days where I ate twice as much as I need! Back to normal next week, I'll update my progress tracker then!
    • Posts: 2,122 Member
      CHALLENGE STARTING WEIGHT: 181.2

      Jan. 7: 181.2
      Jan. 14: 176.8
      Jan. 21: 175.2
      Jan. 28: 172.0 :)

      January Goal: 172
      January Actual: 172

      Feb. 4: 171.8
      Feb. 11: 169.4
      Feb. 18:
      Feb. 25:

      February Goal: 166
      February Actual:

      Mar. 4:
      Mar. 11:
      Mar. 18:
      Mar. 25:

      March Goal:
      March Actual:

      Apr. 1:
      Apr. 8:
      Apr. 15:
      Apr. 22:
      Apr. 29:

      April Goal:
      April Actual:



    • Posts: 218 Member
      Aine8046 wrote: »
      CHALLENGE STARTING WEIGHT: 181.2

      Jan. 7: 181.2
      Jan. 14: 176.8
      Jan. 21: 175.2
      Jan. 28: 172.0 :)

      January Goal: 172
      January Actual: 172

      Feb. 4: 171.8
      Feb. 11: 169.4
      Feb. 18:
      Feb. 25:

      February Goal: 166
      February Actual:

      Mar. 4:
      Mar. 11:
      Mar. 18:
      Mar. 25:

      March Goal:
      March Actual:

      Apr. 1:
      Apr. 8:
      Apr. 15:
      Apr. 22:
      Apr. 29:

      April Goal:
      April Actual:



      You are doing great! Inspriration for me - thank you!
    • Posts: 24 Member
      STARTING WEIGHT AND DATE WITH MFP:
      29th July 2018 - 233lbs
      CHALLENGE STARTING WEIGHT:
      31st Dec 2018 - 214lbs

      Jan. 7: 211 😊 (This is just water weight lost from my big gain over Xmas. I was 206 on Xmas eve so I'm happy I'm heading back down)
      Jan. 14: 207lbs (still pretty much water weight tbh) 😁
      Jan. 21: 206lbs 😊 (back to my pre- Xmas weight)
      Jan. 28: 209lbs oh well... 😋

      January Goal: 1lb per week
      January Actual: 5lbs

      Feb. 4: 209lbs
      Feb. 11:
      Feb. 18:
      Feb. 25:

      February Goal: 1lb per week
      February Actual: 0lbs

      Mar. 4:
      Mar. 11:
      Mar. 18:
      Mar. 25:

      March Goal:
      March Actual:

      Apr. 1:
      Apr. 8:
      Apr. 15:
      Apr. 22:
      Apr. 29:

      April Goal:
      April Actual:

      Weight loss this week: 0lb
      Challenge Weight loss goal: 1lb per week
      Actual Weight loss for the challenge: 5lbs

    • Posts: 2,477 Member
      edited February 2019
      STARTING WEIGHT WITH MFP : 257.7 lbs
      CHALLENGE STARTING WEIGHT: 206.6 lns

      I will weigh in on Mondays

      Jan 1: 206.6 lbs
      Jan. 7: 205.4 lbs
      Jan. 14: 200.2 lbs
      Jan. 21: 202.2 lbs
      Jan. 28: 200.4 lbs
      Jan. 31: 199.8 lbs

      January Goal: 199.8 lbs
      January Actual: 199.8 lbs ✅

      Feb. 4: no scales - unwell
      Feb. 11: 198.8 lbs
      Feb. 18:
      Feb. 25:

      February Goal: 194.8 lbs
      February Actual:

      Mar. 4:
      Mar. 11:
      Mar. 18:
      Mar. 25:

      March Goal:
      March Actual:

      Apr. 1:
      Apr. 8:
      Apr. 15:
      Apr. 22:
      Apr. 29:

      April Goal:
      April Actual:

      Weight lost this week: 1.0 :smile:
      Challenge Weight loss goal:
      Actual Weight loss for the challenge: 7.2 lbs
    This discussion has been closed.

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