WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation

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Replies

  • chardonais21
    chardonais21 Posts: 218 Member
    CHALLENGE STARTING WEIGHT (1/1/2019): 183.1lbs

    January Goal: 176lbs (-7.1/28.2)
    January Actual: 182.4 (-0.7/28.2)


    Feb. 4: 182.2
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal: 168.9lbs (-14.2/28.2)
    February Actual:

    March Goal: 161.9lbs (-21.2/28.2)
    March Actual:

    April Goal: 154.9lbs (-28.2lbs)
    April Actual:


    Weight lost this week: (-0.2)
    Challenge Weight loss goal: 154.9lbs (28.2lbs)
    Actual Weight loss for the challenge: (-0.9)
  • isntittime
    isntittime Posts: 80 Member
    I'm IN!!! Putting today's starting weight so I don't go overboard until it starts!! :)

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
    CHALLENGE STARTING WEIGHT: 188 Dec. 18, 2018

    Jan. 7: 190.5 !!
    Jan. 14: 189 down 1.5 lbs
    Jan. 21: 188.5 down .5 lb as long as it's in the right direction!! :smile:
    Jan. 28: 188

    January Actual: 2 1/2 lbs

    Feb. 4: 188
    Feb. 11:
    Feb. 18:
    Feb. 25:


    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:


    April Actual:


    Challenge Weight loss goal: 11 lbs
    Actual Weight loss for the challenge:
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    January 31st 💃🏋️‍♀️🏃‍♀️💪
    Challenge SW: 145.7
    Challenge Goal APRIL 2019: 130 (LOSE 15.7 pounds, YEA)!
    Jan. 7: 144
    Jan 14: 145 (Quit Drinking - body going through changes)
    Jan. 21: 142.7
    Jan. 28: 141.2
    Jan. 31: 141.2

    January Goal: -5 pounds (140 pounds)
    January Actual: -4.5 @ 141.2 😉 Next month I am focused on losing five pounds!
    Challenge Lost MTD (as of Jan 31): - 4.5 pounds

    SW in FEB: 141.2
    Feb. 4: 140.2 yea! 🥰
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal: -4 pounds
    February Actual:137

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: -4 pounds
    March Actual: 134

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: -4 pounds
    April Actual: 127 Yeah!!
  • alphonsofl2md
    alphonsofl2md Posts: 13 Member
    CHALLENGE STARTING WEIGHT: 357

    Jan. 7:  347
    Jan. 14:  339.2
    Jan. 21:  334.2
    Jan. 28: 340.4 (enjoyed wife's birthday all week)
    Jan. 31: 332.8 (back on the weight loss train)

    January Goal: New Goal 320
    January Actual: 332.8

    Feb. 4:
    Feb. 11:
    Feb. 18:
    Feb. 25:
    Feb. 28:

    February Goal: 302
    February Actual:

    How'd you lose 25 lbs in a month? What's your secret?
    I have been doing Keto. Meal planning has really helped me through this weight loas journey.
  • alphonsofl2md
    alphonsofl2md Posts: 13 Member
    CHALLENGE STARTING WEIGHT: 357

    Jan. 7:  347
    Jan. 14:  339.2
    Jan. 21:  334.2
    Jan. 28: 340.4
    Jan. 31: 332.8

    January Goal: New Goal 320
    January Actual: 332.8

    Feb. 4:  330 (28 pounds left to go)
    Feb. 11:
    Feb. 18:
    Feb. 25:
    Feb. 28:

    February Goal: 302
    February Actual:
  • JaneD2017
    JaneD2017 Posts: 2 Member
    Hi There!
    My name is Jane 53 years. I’m trying to lose a few pounds this year, but my bigger goal is exercising regularly.

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Feb 1 134.5

    CHALLENGE STARTING WEIGHT: 134.5

    Feb. 4: 134.5
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal: -3
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: -5
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:-5
    April Actual:

    Weight lost this week:
    Challenge Weight loss goal:-15
    Actual Weight loss for the challenge:


  • annachanges2
    annachanges2 Posts: 8 Member
    Feb. 5: 78
    Feb. 12:
    Feb. 19:
    Feb. 26:

    February Goal: 75
    February Actual:

    Mar. 5:
    Mar. 12:
    Mar. 19:
    Mar. 26:

    March Goal: 71
    March Actual:

    Apr. 2:
    Apr. 9:
    Apr. 16:
    Apr. 23:
    Apr. 30:

    April Goal: 68
    April Actual:

    Weight lost this week:
    Challenge Weight loss goal:
    Actual Weight loss for the challenge:
  • mustb60
    mustb60 Posts: 1,090 Member
    mustb60 wrote: »
    Start Weight: 184 lbs 2017
    ●Date w/MFP: January 2017 active
    ●Challenge SW: 169 lbs 76.6 kg
    •Challenge Goal: 145 lbs 65 kg
    Jan 1: 169.5 lbs 76.8 kg

    •Jan. 7: 168 lbs
    Jan. 14: 169.5 lbs 76.8 kg
    Jan. 21: 171.5 lbs 77.8 kg
    Jan. 28: 171.2 lbs 77.7 kg

    January Goal: 163.5 lbs 74 kg
    January Actual: 171.2 lbs 77.7kg


    Feb. 4: 171.2 lbs 77.7 kg😢
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal:- 166 lbs 75.2kg
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:
    March Actual:

    Apr. 1:
    Apr. 8:.
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:
    April Actual:

    Try not to be too sad, you are doing really well and it's not a gain!

    Thank you for the encouragement. May be it's due to heavy lifting which I started in mid January. Today scale showed a 0.9 lbs loss after all.
  • huango
    huango Posts: 1,007 Member
    Amanda
    4'11"
    46yrs old

    STARTING WEIGHT AND DATE WITH MFP: 121 - 9/4/2011
    CHALLENGE STARTING WEIGHT: 120.4 - 1/3/2019
    Wow: over 7 years and I'm basically back at my starting weight.
    Not good.

    Jan. 7: 120.0
    Jan. 15: 118.8 (de-bloating)
    Jan. 21: fell off the boat
    Jan. 28: fell off the boat

    January Goal: -2# (118.4)
    January Actual: -1.6#

    Feb. 6: 117.8 (de-bloating)

    February Goal: -3# (115.8)
    February Actual:

    Weight lost this week: 0.2
    Challenge Weight loss goal: 109.0 (-11.4lbs)


    Still doing well with my workouts, but I fell off the boat at the end of January.
    I am on Day 4 of my lower carb/no sugar - to get off my addiction to sugar.
    Sugar/processed carbs are bad trigger foods for me.
  • angmarie28
    angmarie28 Posts: 2,895 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172 (Nov '15)
    CHALLENGE STARTING WEIGHT:158.8 on 1/1/19 (have some water retention from working out and lifting weights this past week, true weight is about 156.6)

    Jan. 9:155
    Jan. 16:155.6 (100% water retention, I average under 1500 cals a day, and work out 6 days a week burning 200-600 calories each time.)
    Jan. 23:155.2
    Jan. 30:154.2 (I was down to 151.6 on friday, ugh)

    January Goal:149
    January Actual:154.2

    Feb. 4:152.8
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal:148
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:143
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:139
    April Actual:

    Weight lost this week:1.4 lbs
    Challenge Weight loss goal:18lbs
    Actual Weight loss for the challenge:
  • cjasper0901
    cjasper0901 Posts: 1 Member
    Late start!

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
    CHALLENGE STARTING WEIGHT:

    Jan. 7: late start
    Jan. 14: late start
    Jan. 21: late start
    Jan. 28: late start

    January Goal: late start
    January Actual: late start

    (been working out hard for 3-4 weeks, down 10 pounds so far)

    Feb. 4: 353lbs
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal: 310 lbs
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:
    April Actual:

    Weight lost this week:
    Challenge Weight loss goal: 250 LBS
    Actual Weight loss for the challenge:
  • wannabesmaller2017
    wannabesmaller2017 Posts: 433 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 186 summer 2017
    CHALLENGE STARTING WEIGHT: 189

    Jan. 7: 191 (well that stinks)
    Jan. 14: 189.2
    Jan. 21: 187.6
    Jan. 28: 186.7

    January Goal: 181
    January Actual: 186.7 (I’m going to have to adjust my numbers for the rest of this challenge)

    Feb. 4: 186.7 no change
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal: 179
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: 173
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: 165
    April Actual:

    Weight lost this week: 0.0
    Challenge Weight loss goal: 24lbs
    Actual Weight loss for the challenge: 2.3
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    ●Winter Weight Loss Challenge 2019 ~ January through April●

    ▪Monday Updates▪📌

    My name is Tish

    ●Start Weight: 253 lbs
    ●Date w/MFP: Oct 2017 (June 2011)
    ●Challenge SW: 178 (FR)
    •Challenge Goal: Haven't decided, but I need to reach 170 first!
    •January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the challenge.
    1/02 - 177.2 - Coming down slowly. Need to get back to 174!
    📌•1/07 - 177.2
    1/08- 174.4 Now to drive this number down further!
    1/10- 174 Creeping down.
    1/11 - 172.8
    1/12 - 173.2 - Little bit higher on the carbs yeterday.
    📌•1/14 - 176.2 - A LOT higher on the carbs yesterday. 😌
    1/15 - 173.2
    1/16 - 173.8 - Changed my intermittent fasting eating window to later in the day. Seems to be working, but early weigh ins will be a bit higher.
    •1/18 - 172.2
    After my post on the morning of the 18th, no Internet at home until the morning of the 23rd. I had a couple of high calorie days, a couple of high carb days. Mostly vegetables and nuts. Tomato soup one day, hot chocolate yesterday. A few days, junk carbs, cookie, chips, chocolate. The winter weather has been colder than it has been for a long time. Makes me want to eat!
    1/19 - 173.8
    1/20 - 173.8
    📌•1/21 - 174.2
    1/22 - 174.2
    1/23 - 174.2
    1/24 - 173.6
    1/25 - 174.4
    1/26 - 175
    1/27 - 173.8
    📌•1/28 - 175.2
    •January 31: 176.2
    ●January Actual Weight Loss: 1.8 lbs (still fluid weight)

    February 1: 172.8
    2/2 - 174.4
    2/3 - 174.8
    📌•2/4 - 176.4
    2/5 - 176
    2/6 - 176.6
    2/7 - 177.2
    2/8 - 177 - Ugh. I get close to breaking through to the 160's and backtrack. This has been going on since SEPTEMBER 2018!
    📌 2/11
    📌2/18
    📌2/25
    •February 28:
    ●February Actual Weight Loss:


  • Ladymrs
    Ladymrs Posts: 1 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 226 02/08/19
    CHALLENGE STARTING WEIGHT:

    Jan. 7:
    Jan. 14:
    Jan. 21:
    Jan. 28:

    January Goal:
    January Actual:

    Feb. 4: 226
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal: 220
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:
    April Actual:

    Weight lost this week:
    Challenge Weight loss goal:
    Actual Weight loss for the challenge:
  • ndax887
    ndax887 Posts: 73 Member
    Damn put 2 lbs on this week, an emotional week with 2 days where I ate twice as much as I need! Back to normal next week, I'll update my progress tracker then!
  • Aine8046
    Aine8046 Posts: 2,122 Member
    CHALLENGE STARTING WEIGHT: 181.2

    Jan. 7: 181.2
    Jan. 14: 176.8
    Jan. 21: 175.2
    Jan. 28: 172.0 :)

    January Goal: 172
    January Actual: 172

    Feb. 4: 171.8
    Feb. 11: 169.4
    Feb. 18:
    Feb. 25:

    February Goal: 166
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:
    April Actual:



  • chardonais21
    chardonais21 Posts: 218 Member
    Aine8046 wrote: »
    CHALLENGE STARTING WEIGHT: 181.2

    Jan. 7: 181.2
    Jan. 14: 176.8
    Jan. 21: 175.2
    Jan. 28: 172.0 :)

    January Goal: 172
    January Actual: 172

    Feb. 4: 171.8
    Feb. 11: 169.4
    Feb. 18:
    Feb. 25:

    February Goal: 166
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:
    April Actual:



    You are doing great! Inspriration for me - thank you!
  • salsify01
    salsify01 Posts: 24 Member
    STARTING WEIGHT AND DATE WITH MFP:
    29th July 2018 - 233lbs
    CHALLENGE STARTING WEIGHT:
    31st Dec 2018 - 214lbs

    Jan. 7: 211 😊 (This is just water weight lost from my big gain over Xmas. I was 206 on Xmas eve so I'm happy I'm heading back down)
    Jan. 14: 207lbs (still pretty much water weight tbh) 😁
    Jan. 21: 206lbs 😊 (back to my pre- Xmas weight)
    Jan. 28: 209lbs oh well... 😋

    January Goal: 1lb per week
    January Actual: 5lbs

    Feb. 4: 209lbs
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal: 1lb per week
    February Actual: 0lbs

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:
    April Actual:

    Weight loss this week: 0lb
    Challenge Weight loss goal: 1lb per week
    Actual Weight loss for the challenge: 5lbs

  • eminater
    eminater Posts: 2,477 Member
    edited February 2019
    STARTING WEIGHT WITH MFP : 257.7 lbs
    CHALLENGE STARTING WEIGHT: 206.6 lns

    I will weigh in on Mondays

    Jan 1: 206.6 lbs
    Jan. 7: 205.4 lbs
    Jan. 14: 200.2 lbs
    Jan. 21: 202.2 lbs
    Jan. 28: 200.4 lbs
    Jan. 31: 199.8 lbs

    January Goal: 199.8 lbs
    January Actual: 199.8 lbs ✅

    Feb. 4: no scales - unwell
    Feb. 11: 198.8 lbs
    Feb. 18:
    Feb. 25:

    February Goal: 194.8 lbs
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:
    April Actual:

    Weight lost this week: 1.0 :smile:
    Challenge Weight loss goal:
    Actual Weight loss for the challenge: 7.2 lbs
This discussion has been closed.