The middle agers group. (Upper 30s,40s & 50ish folks)

AliNouveau wrote: »

Happy Monday all. We are in the midst of a blizzard. We haven't had a good one like this in years. Guess my exercise will consist of shovelling

Be safe with the shoveling. You don’t want to throw out your curling arm after all. 😁

Back on MFP for first time since probably 2016. Just needed to get back to tracking my macros to make sure I am getting all the "good good" out of my meals. Looking forward to kicking it with everyone on here!

sdereski wrote: »

So bloody cold here. It was -50C with the windchill this morning. -40C without windchill.
No workout yesterday, but I did make it to the gym today.

Holy crap woman where do you live??

Ira been snowing here since noon. Projected to stop at 3am then drop to like - 20C. It's Snomageddon!!! I think we'll be pushing 25cm of snow easily

sdereski wrote: »

AliNouveau wrote: »

sdereski wrote: »

So bloody cold here. It was -50C with the windchill this morning. -40C without windchill.
No workout yesterday, but I did make it to the gym today.

Holy crap woman where do you live??

Ira been snowing here since noon. Projected to stop at 3am then drop to like - 20C. It's Snomageddon!!! I think we'll be pushing 25cm of snow easily

I live in Northern Ontario - on Superior's north shore. We had cold, then holy snow! and then bitter cold. It has warmed ip 10 degrees today. Still cold, but more tolerable.

That is a crap load of snow in less than 24 hours! Whoa!

oh geez no wonder it's cold!!! haha It's a beautiful area though My mom used to plan road trips up there for us since she liked the scenery. I've been through Wawa too many times for a Souther Ontarian. haha
We got like 30 cm I think of snow here in Toronto. I feel like it was 10 feet. We had to shove all the snow from the driveway on our front lawn. There's your wall Mr. South of the border!!!! hahahahaha

Hello. I’m a young 59. I have returned, after a year of absence. I’m 3 wks into a daily regiment between power walking with added 20lbs weight (periodic jogging of 100 yards) and strength training (dead weights). Very determined. Goals: Lose 20 pounds (goal is 184), tone and strengthening to care for self and disabled spouse. I welcome advice and suggested resources on exercise, diet, and nutrition (calorie goal, macro tracking, nutrition). Thanks. (Apology for the lengthy note.)

45 Sydney Australia.....Add me as a friend.

31 this year. South African. Can't get enough of fitness.

nisa7210 wrote: »

Nearly 47. ☺️ Still need to lose weight since quitting smoking 6 years ago. Will it ever go? =_=

It will best thing you could do for yourself. I quit about 15 years now. Good job and I am sure you can reach your fitness goal as well!!💪

Me

SweatsOnSunday wrote: »

Good morning all! New month, new goals, new realization that I have the power to achieve what I want but not the discipline.

Wife came in for the weekend, so had dinner out last night. Good to go out, but I think I could have been just as satisfied with a pizza and a night in.

And at some point this morning, I have to step on the scale to see how January went.

Anyone else looking at the February calendar and setting some goals?

Yep!
1) Walk 75 miles
2) Lose 6 lbs
3) Do a Zombies, Run episode every day with optional on Sunday
4) Strength training every day with optional on Sunday
5) Walk to Transitions at least once (It's just a couple of blocks away)

Not completely middle aged, lol! 32 years old here! Add me if youd like! I'm working on shedding 20 pounds by June. SLOW and steady!

TonyB0588 wrote: »

sdereski wrote: »

So bloody cold here. It was -50C with the windchill this morning. -40C without windchill.
No workout yesterday, but I did make it to the gym today.

Seriously!! That -50C seems unimaginable. For me in the Caribbean, we complain if it drops to +20C, so I can't even begin to relate to your situation.

LOL!! +20C is our summer!

Hi all, only as old as you feel right...?!

Anna28518 wrote: »

Have a great Tuesday all!

Back at ya!