Before and afters for people starting at 300lbs please!!

I'd love to see some before and afters or before and currents for people who started out in the 300+lbs!!
«134

Replies

  • sueblue77
    sueblue77 Posts: 54 Member
    Here you go. 330 lb or so...

  • times60
    times60 Posts: 204 Member
    Wow you look amazing
  • @tblackburn80 - wow! go girl! i’m sending you a friend request.
  • kodaridge
    kodaridge Posts: 7 Member
    Great Job
  • Tkeller1
    Tkeller1 Posts: 10 Member
    following this thread for sure you have all done amazing so far keep it up
  • _SoundWave_
    _SoundWave_ Posts: 237 Member
    Thank you ! Still got work to do but getting there
    shan_reg wrote: »
    140lbs down

    gced3sinslzm.jpeg
    pk68am7zc8xv.jpeg


    h7w4rd807h3w.jpeg
    kqpgwz9liwis.jpeg

    Wow. You don’t even look like the same person. Congratulations on your changes.

  • RTC300
    RTC300 Posts: 53 Member
    edited February 2019
    msdeebabi wrote: »
    xyk88o62p2s3.png

    Started at 317, now at 264. Goal is 170.

    What are you doing?

    I am doing 16:8 IF and calorie counting with weight training 2x per week walking for 40 mins to an hour 4 to 5x per week.
  • RTC300
    RTC300 Posts: 53 Member
    Do you do IF every day or a coule of times a week?
  • This content has been removed.
  • dsboohead
    dsboohead Posts: 1,899 Member
    Soundwave....what is your backstory for such an incredible change....wow!!!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!