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Before and afters for people starting at 300lbs please!!
LosingLbsAndGainingConfidence
Posts: 109 Member
I'd love to see some before and afters or before and currents for people who started out in the 300+lbs!!
14
Replies
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Here you go. 330 lb or so...
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302 lbs-->170 lbs
(age 51, 5'8")
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Wow you look amazing
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JulieSHelms wrote: »302 lbs-->170 lbs
(age 51, 5'8")
Wow! Looking fantastic!18 -
Started at 330 (size 26/28)-currently at 249(size 14/16). I'm 5'8 and I've lost 77+inches overall. Still wanting to lose another 80lbs or so, but my goal is to be strong!
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Started at 310. Now 209 in a little over 10 months. My goal is 180 range.189 -
@EricGogel - how did you do it in such short time? please share with us! look great buddy.
@hobbitses333 - good job, impressive.6 -
@tblackburn80 - wow! go girl! i’m sending you a friend request.2
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hobbitses333 wrote: »
Started at 317, now at 264. Goal is 170.
What are you doing?12 -
Great Job0
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Started at 307, I think these photos are around 280 and 170.
(Currently a little lower, but maintaining in a 10 lb range for 4.5 years so far)146 -
Starting weight was 301 in March of 2018. The other pic was taken in November of 2018 and I was 241. Currently sitting at 250 because you know... lack of discipline. Goal weight is 150-160. Finally back at it after a couple month break. This is my year. I will lose 80 lbs this year.72 -
following this thread for sure you have all done amazing so far keep it up3
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I was 336lbs in the first and 245lbs in the second.took me just under a year.i lost the weight for my daughters wedding.just maintaining now74 -
Just under 300 in first pic Nov. 2016.
180 in second pic Feb. 2019
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SW 397
CW 232
Started MFP May 2017112 -
140lbs down
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_SoundWave_ wrote: »140lbs down
Wow. You don’t even look like the same person. Congratulations on your changes.22 -
Thank you ! Still got work to do but getting there_SoundWave_ wrote: »140lbs down
Wow. You don’t even look like the same person. Congratulations on your changes.
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All of you - inspirational and motivational! Good to see those pictures first thing in the morning. (Started on 170 kg, 375 pounds. Lost so far about 30 kg, lots more to go.)5
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hobbitses333 wrote: »hobbitses333 wrote: »
Started at 317, now at 264. Goal is 170.
What are you doing?
I am doing 16:8 IF and calorie counting with weight training 2x per week walking for 40 mins to an hour 4 to 5x per week.1 -
Do you do IF every day or a coule of times a week?0
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7/25/18 - 309 pounds
Currently at 231. Down 78 pounds!
11 more pounds to goal then I get to eat at maintenance and keep lifting heavy (aka recomp
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@FatimaStartsAllOver - The short answer is lots of walking and sticking to the food plan with Nutrisystem. I’ve transitioned now into more weight training. I’m still trying to take off another 30 pounds.5
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Soundwave....what is your backstory for such an incredible change....wow!!!1
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301 to about 155.
Old leggings, new leggings
Wearing the new leggings
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@lorrpb, love the pic in your new legs. (Not ignoring the others) You, and your friends, look on top of the world.
A true inspiration.
Cheers, h.6
This discussion has been closed.
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