2019 Lose 52 Pounds in 52 Weeks Challenge
Replies
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DECEMBER 2018
Started Dec. 4th - 229.9
W01 Dec. 9th - 227.8
W02 Dec. 16th - 223.1
W03 Dec. 23rd - 221.7
W04 Dec. 30th - 220.9
Dec Loss - 9lbs
Total Loss - 9lbs
JANUARY 2019
W05 Jan 6th - 219.5
W06 Jan 13th - 216
W07 Jan 20th - 215.6
W08 Jan 27th - 214.4
Jan Loss - 6.5lbs
Total Loss - 15.5lbs
FEBRUARY
W09 Feb 3rd - 212.3
W10 Feb 10th - 210.6
W11 Feb 17th - 208.9
W12 Feb 24th -
Feb Loss -
Total Loss -5 -
“Success is the sum of small efforts repeated day in day out.” Robert CollierA pound a week sounds reasonable ... especially for those of us over 50! Reporting in on Monday's since I consider that my official WI and the start of my week.
START Dec 31: 245
WK01 Jan 7: 243.9 (-1.1)
WK02 Jan 14: 243.0 (-.9)
WK03 Jan 21: 241.1 (-1.9)
WK04 Jan 28: 239.1 (-2)
WK05 Feb 4: 236.7 (-2.4)
WK06 Feb 11: 237.2 (+.5)
WK07 Feb 18: 237.9 (+.7)
TOTAL LOSS: -7.1
Starting weight: 245 (12/28/2018)
Goal weight: ONEderland in 2019
Current weight 2/19: 237.9
Total weight lost: 7.1 (7 weeks)
Last week's successes: Tracked each day so I could not deny what I ate, 86558 steps
Last week’s misstep: Lots of issues. Grazed, snacked, drank over the long weekend at the fishing camp. Then at book club a surprise wine tasting along with cheese and other stuff blew the day. Missed my target of 4 AF days / wk THIS IS A NEW WEEK thank goodness!
This week's challenges: Mindful snacking, limit alcohol, 70000 steps/wk, 80oz water/day. Try to fine that lovely 235 I saw on the scale last week for 3 days.4 -
Starting weight 174.6
Goal weight 140
Current weight 163
Total lbs lost 11.6
This weeks success is that I kept tracking through the weekend that I was at my sisters and still managed to loose .8lb.
Goals are to try to drink water. It’s been a challenge! Any ideas how to do that would be greatly appreciated:)2 -
Starting Weight: 230.4
Goal Weight: 165.0
1/1: 230.4
1/8: 224.6
1/15: 218.4
1/22: 216.4
1/29: 215.0
Total lost for January: 15.4
2/5: 212.4
2/12: 209.8
2/19: 205.8
2/26:Total lost for February:
Total lost overall:
3/5:
3/12:
3/19:
3/26:
Total lost for March:
Total lost overall:
4/2:
4/9:
4/16:
4/23:
4/30:
Total lost for April:
Total lost overall:
5/7:
5/14:
5/21:
5/28:
Total lost for May:
Total lost overall:
6/4:
6/11:
6/18:
6/25:
Total lost for June:
Total lost overall:
7/2:
7/9:
7/16:
7/23:
7/30:
Total lost for July:
Total lost overall:
8/6:
8/13:
8/20:
8/27:
Total lost for August:
Total lost overall:
9/3:
9/10:
9/17:
9/24:
Total lost for September:
Total lost overall:
10/1:
10/8:
10/15:
10/22
10/29:
Total lost for October:
Total lost overall:
11/5:
11/12:
11/19:
11/26:
Total lost for November:
Total lost overall:
12/3:
12/10:
12/17:
12/24:
12/31:
Total lost for December:
Total lost for 2019:3 -
Starting weight as of Jan 2019: 263.8
Current weight: 260.0
Goal weight:150
Goal weight for 2019: 215.8
Total weight lost: 7.8
Total weight lost for 2019: 3.8
This week's successes: I continue to get my runs in and met my four day exercise goal on fitbit.
This week's challenges: Emotional eating and strength training continue to be challenges.
Goals for this week: Getting at least one day of strength training in this week and paying more attention to the motives behind my need to eat junk.
3 -
Starting weight 1/1/2018: 196.6
Challenge starting weight: 175.6
Goal weight: 130.0
1/1: 175.6
1/8: 173.6
1/15: 172.0
1/22: 175.0
1/29: 169.8
2/5: 170.0
2/12: 169.6
2/19: 170.0
Current weight: 170.0
Total weight lost: 5.6
This week's successes: Workouts are going well, slowly but surely improving running speed
This week's challenges: Snacks are killing me...Girl Scout cookies are pure evil! Seriously how can you get 70 calories into a 2 inch cookie?!?!?!?3 -
Roxmom, age 66, 5’ 2”
OSW: 228
UGW: 170
CSW:: 201.4 (Jan. 1, 2019)
Jan. 7. 198.8
Jan. 14. 201.8
Jan. 21. 200.8
Jan. 28. 196.4
January loss: -2.4
Feb. 4. 195.4
Feb. 11 193.4
Feb 18. Did not weigh, away from home
Feb 25
February loss
Challenges: really hard to keep on track when away. More carbs, more sodium, more worry that I will have a gain. Back to work on Thursday!3 -
STARTING WEIGHT: 183.6
Jan. 7: 182.4
Jan. 14: 181.6
Jan. 21: 180.4
Jan. 28: 179.6
January Goal: 179.6
January Actual: 179.6
Feb. 4: 179.6
Feb. 11: 179.0
Feb. 18: 177.4
Feb. 25:
Feb weight goal: 175
Total weight loss since challenge started: 6.2 lb3 -
Starting weight: 179.6
Goal weight: 140
Current weight: 171.8
Total weight lost: 7.8lb
This week's successes: I only lost 0.4lb this week, but I'm pretty happy about that considering the KFC and pizzas etc... I'm still on track though. 7.8lb in 7 weeks.
This week's challenges: Eat better.
JANUARYSW: 179.6FEBRUARY
7th: 178.4
14th: 176.4
21st: 174.8
28th: 174.8
(JAN TOTAL: 4.8lb)
4th: 174
11th: 172.2
18th: 171.8
25th
(FEB TOTAL: 3lb)
2 -
Starting weight: 239lbs (September 2018)
Goal weight: 180lbs
Total weight lost so far in 2019: 3.5lbs
Total weight lost altogether: 13lbs
2nd Jan - 229.5lbs
9th Jan - 228.5lbs
16th Jan - 226lbs
23rd Jan - 228.5lbs
30th Jan - 227lbs
7th Feb - 226.5lbs
13th Feb - 226lbs
20th Feb - 226lbs2 -
Update: 39F 5'2" Maintenance goal: 134.
2019/1/01: 185.2. (Heaviest ever)
2019/1/08: 182.4
2019/1/15: 175.8
2019/1/23: 173.4
2019/1/30: 172.8
2019/2/06: 171.2 (1 stone lost)
2019/2/13: 168.4 ( reached goal for week, but have water retention)
2019/2/20: 166.8 (met week goal 167)-lots of water retention this week. Turned off late night TV and slept instead of caving to late night cravings. So tough.5 -
I have 55 lbs pounds to lose for my son’s wedding in May 2020.
I realise to be successful long term is slow & easy. I've did many quick fix diets which you never maintain but hopefully this time is different. My main goal is to remain focused on a healthy lifestyle. Snacking mainly on fruit and have 3 balanced meals per day with limited alcohol only on special occasions and not every week. Luckily i enjoy the gym & plan to go to exercise classes 4-5 days per week.
Started this challenge on week 3.
Starting Weight – 195lbs 01/03
01/23/2019 – 190.4
01/30/2019 - 187.0
06/02/2019 – 185.0
13/02/2019 – 185.0 Maintained this week although did stick to healthy eating & exercising. Didn’t have a very good week emotionally. Found this week really difficult.
20/02/2019 – 185.0 Maintained again grrrrrrrrrrrrrrrr despite healthy eating & exercising if nothing changes next week need to try something else. Maybe keto so wanted to just eat healthy through a balanced diet.
27/02/2019
5 -
Starting Challenge weight: 165.6 lbs (1/2/19)
Current weight: 156.6 lbs (2/20/19)
Goal weight:120 lbs
Total challenge weight lost: 9 lbs in 7 weeks
This week's successes: Walked 70,000 steps this week and limited drinking to 2 days a week.
This week's challenges: Kicking into high gear to get to goal weight 155.4 by next weigh in4 -
tammierlewis wrote: »Welcome everyone! It is exciting to see so many motivated to join this challenge. It doesn't matter if you have a lot or a little to lose. Everyone can participate.
I joined this challenge in 2017 with a goal of losing 40#. I lost 30! In 2018 I have not lost, but I did maintain until the past couple of months when I did lot of travel and gained 10#. I try to post on Sat but will start this challenge with today's numbers.
Starting weight: ( 2016; 188 ) 141.2
Goal weight: 120
Current weight:: 141.2
Total weight lost: (46.8)
This week's weight loss: -.4
This week's success: Continuing this challenge!
This week's challenges: Too many left over goodies! I will take care of the "goodies" today.
I finished the year with 12 organized runs of 5k & 10k. I will start 2019 with a 10k on Jan 6. Feeling very proud of this accomplishment. My first run was in March 2018. I was never a runner before and have found that I really enjoy it.
Add me please hope it's not to late. Need an attainable goal set in stones (you get it stones:) ) Thank you.2 -
Add me please hope it's not to late. Need an attainable goal set in stones (you get it stones:) ) Thank you.1
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gcr2012gcr2012
Posts: 102
Member
Would love to join! Always looking for motivation to keep it going.
SW: 230 (1/1/19)
GW: 175 (1st goal 199)
CW: 223.6 (1/19/19). TWL: (6.4)
1/26/19:
2/2/19: 219.8 TWL: 10.2
2/9/19: 218.2 TWL: 11.8
2/16/19: 216.2 TWL: 13.8
2/
Success: Worked out every day! Pretty proud of that one.
Challenges: I got hungry this week. Like, really hungry! Kept up my exercise, but tanked a bit on the eating. Back at it though!3 -
Starting weight: 188 (1/2/19)
Goal weight: 136
Current weight: 174
Total weight lost: 14
This week's successes: I finally made myself get on the scale.
This week's challenges: mindless eating and not tracking4 -
Name: Jackie
Age: 57
Height: 5' 3"
Starting weight: 145.1 (1/1/2019)
Goal weight: 135
Current weight: 145.1
Total weight lost: 10 pounds
Weigh-in day: Friday
—————
This week's successes: [no urge for sweets]
This week's challenges: [No late night snacking ]
January
1/4 - 145.2 - (I was almost 1.5 pounds lighter Wednesday, 😫👿)
1/11 - 145.2
1/18 - 147.1
1/25 - 147.1
JAN LOSS - +2 pounds definitely it’s been a hard month as far as LNS
February
2/1 145.7 I’m only up .6 from the first of the year, yay! Hopefully the scale will continue to drop.
2/8 145.7
2/15 145
2/22 149.8
FEB GAIN - 4.8
March - DecMarch
3/1
3/8
3/15
3/22
3/29
MARCH LOSS -
April
4/5
4/14
4/19
4/26
APRIL LOSS -
May
5/3
5/10
5/17
5/24
MAY LOSS -
June
6/7
6/14
6/21
6/28
JUNE LOSS -
July
7/5
7/12
7/19
7/26
JULY LOSS -
Aug
8/2
8/9
8/16
8/21
8/30
AUG LOSS -
Sept
9/6
9/13
9/20
9/27
SEPT LOSS -
Oct
10/4
10/11
10/18
10/25
OCT LOSS -
Nov
11/1
11/8
11/15
11/22
11/29
NOV LOSS -
Dec
12/6
12/13
12/20
12/27
DEC LOSS -
My favorite quote.....
3 -
JANUARY
STARTING Dec 28th - 213.00
W01 Jan 4th - 213.75
W02 Jan 11th - 208.25
W03 Jan 18th - 205.50
W04 Jan 28th - 212.50
Jan Loss - 1.50lbs
FEBRUARY
W05 Feb 1st - 209.50
W06 Feb 8th - 205.00
W07 Feb 15th - 202.25
W08 Feb 22nd - 202.25
Feb Loss - 10.25
MARCH
W06 Mar 1st -
W07 Mar 8th -
W08 Mar 15th -
W09 Mar 22nd
W10 Mar 29th
March Loss -
APRIL
W11 Apr 5th -
W12 Apr 12th -
W13 Apr 19th -
W14 Apr 22nd
April Loss -
MAY
W15 May 3rd -
W16 May 10th -
W17 May 17th -
W18 May 24th -
W19 May 31st -
May Loss
JUNE
W20 June 7th
W21 June 14th
W22 June 21st
W23 June 28th
June Loss
JULY
W24
W25
W26
W27
July Loss
AUG
W28
W29
W30
W31
W32
August Loss
SEPT
W33
W34
W35 Holiday
W36 Holiday
Sept Loss (pre holiday)
OCT
W37 Holiday
W38
W39
W40
Oct result -
NOV
W41
W42
W43
W44
W45
Nov Loss -
DEC
W46
W47
W48
W49
W50
Dec damage -3 -
New and just started over again 2/11/19 at 225.8 and need to lose over 100lbs and prefer the challenges to keep me more motivated. I have started over for the 2nd time this year already. I started in January had some issues, and finally started again in February. So up for this challenge!
SW: 225.8
Goal 1 – March 22nd: 212
Goal 2 – May 17th – 199
Goal 3 – July 25th – 175
Goal 4 – February 11, 2020 - 147
Overall Goal – 110-120
Feb 11th – 225.8 (started again)
Feb 14th – 222 (↓3.8lbs)
Feb 22nd – 219.2 (↓2.8lbs)
Feb lbs. lost: 6.6
Overall Total: 9.8lbs
3/1 -
3/8 -
3/15 -
3/22 -
3/29 –
March lbs. lost:
Overall Total:
4
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