2019 Lose 52 Pounds in 52 Weeks Challenge
Replies
- 
            Update: 39F 5'2" Maintenance goal: 134.
 2019/1/01: 185.2. (Heaviest ever)
 2019/1/08: 182.4
 2019/1/15: 175.8
 2019/1/23: 173.4
 2019/1/30: 172.8
 2019/2/06: 171.2 (1 stone lost)
 2019/2/13: 168.4 ( reached goal for week, but have water retention)
 2019/2/20: 166.8 (met week goal 167)-lots of water retention this week. Turned off late night TV and slept instead of caving to late night cravings. So tough.5
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            I have 55 lbs pounds to lose for my son’s wedding in May 2020.
 I realise to be successful long term is slow & easy. I've did many quick fix diets which you never maintain but hopefully this time is different. My main goal is to remain focused on a healthy lifestyle. Snacking mainly on fruit and have 3 balanced meals per day with limited alcohol only on special occasions and not every week. Luckily i enjoy the gym & plan to go to exercise classes 4-5 days per week.
 Started this challenge on week 3.
 Starting Weight – 195lbs 01/03
 01/23/2019 – 190.4
 01/30/2019 - 187.0
 06/02/2019 – 185.0
 13/02/2019 – 185.0 Maintained this week although did stick to healthy eating & exercising. Didn’t have a very good week emotionally. Found this week really difficult.
 20/02/2019 – 185.0 Maintained again grrrrrrrrrrrrrrrr despite healthy eating & exercising if nothing changes next week need to try something else. Maybe keto so wanted to just eat healthy through a balanced diet.
 27/02/2019
 5
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            Starting Challenge weight: 165.6 lbs (1/2/19)
 Current weight: 156.6 lbs (2/20/19)
 Goal weight:120 lbs
 Total challenge weight lost: 9 lbs in 7 weeks
 This week's successes: Walked 70,000 steps this week and limited drinking to 2 days a week.
 This week's challenges: Kicking into high gear to get to goal weight 155.4 by next weigh in4
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            tammierlewis wrote: »Welcome everyone! It is exciting to see so many motivated to join this challenge. It doesn't matter if you have a lot or a little to lose. Everyone can participate.
 I joined this challenge in 2017 with a goal of losing 40#. I lost 30! In 2018 I have not lost, but I did maintain until the past couple of months when I did lot of travel and gained 10#. I try to post on Sat but will start this challenge with today's numbers.
 Starting weight: ( 2016; 188 ) 141.2
 Goal weight: 120
 Current weight:: 141.2
 Total weight lost: (46.8)
 This week's weight loss: -.4
 This week's success: Continuing this challenge!
 This week's challenges: Too many left over goodies! I will take care of the "goodies" today.
 I finished the year with 12 organized runs of 5k & 10k. I will start 2019 with a 10k on Jan 6. Feeling very proud of this accomplishment. My first run was in March 2018. I was never a runner before and have found that I really enjoy it.
 Add me please hope it's not to late. Need an attainable goal set in stones (you get it stones:) ) Thank you.2
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            Add me please hope it's not to late. Need an attainable goal set in stones (you get it stones:) ) Thank you.1
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            gcr2012gcr2012
 Posts: 102
 Member
 Would love to join! Always looking for motivation to keep it going.
 SW: 230 (1/1/19)
 GW: 175 (1st goal 199)
 CW: 223.6 (1/19/19). TWL: (6.4)
 1/26/19:
 2/2/19: 219.8 TWL: 10.2
 2/9/19: 218.2 TWL: 11.8
 2/16/19: 216.2 TWL: 13.8
 2/
 Success: Worked out every day! Pretty proud of that one.
 Challenges: I got hungry this week. Like, really hungry! Kept up my exercise, but tanked a bit on the eating. Back at it though!3
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            Starting weight: 188 (1/2/19)
 Goal weight: 136
 Current weight: 174
 Total weight lost: 14
 This week's successes: I finally made myself get on the scale.
 This week's challenges: mindless eating and not tracking4
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 Name: Jackie
 Age: 57
 Height: 5' 3"
 Starting weight: 145.1 (1/1/2019)
 Goal weight: 135
 Current weight: 145.1
 Total weight lost: 10 pounds
 Weigh-in day: Friday
 —————
 This week's successes: [no urge for sweets]
 This week's challenges: [No late night snacking ]
 January
 1/4 - 145.2 - (I was almost 1.5 pounds lighter Wednesday, 😫👿)
 1/11 - 145.2
 1/18 - 147.1
 1/25 - 147.1
 JAN LOSS - +2 pounds definitely it’s been a hard month as far as LNS
 February
 2/1 145.7 I’m only up .6 from the first of the year, yay! Hopefully the scale will continue to drop.
 2/8 145.7
 2/15 145
 2/22 149.8
 FEB GAIN - 4.8
 March - DecMarch
 3/1
 3/8
 3/15
 3/22
 3/29
 MARCH LOSS -
 April
 4/5
 4/14
 4/19
 4/26
 APRIL LOSS -
 May
 5/3
 5/10
 5/17
 5/24
 MAY LOSS -
 June
 6/7
 6/14
 6/21
 6/28
 JUNE LOSS -
 July
 7/5
 7/12
 7/19
 7/26
 JULY LOSS -
 Aug
 8/2
 8/9
 8/16
 8/21
 8/30
 AUG LOSS -
 Sept
 9/6
 9/13
 9/20
 9/27
 SEPT LOSS -
 Oct
 10/4
 10/11
 10/18
 10/25
 OCT LOSS -
 Nov
 11/1
 11/8
 11/15
 11/22
 11/29
 NOV LOSS -
 Dec
 12/6
 12/13
 12/20
 12/27
 DEC LOSS -
 My favorite quote..... 3 3
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            JANUARY
 STARTING Dec 28th - 213.00
 W01 Jan 4th - 213.75
 W02 Jan 11th - 208.25
 W03 Jan 18th - 205.50
 W04 Jan 28th - 212.50
 Jan Loss - 1.50lbs
 FEBRUARY
 W05 Feb 1st - 209.50
 W06 Feb 8th - 205.00
 W07 Feb 15th - 202.25
 W08 Feb 22nd - 202.25
 Feb Loss - 10.25
 MARCH
 W06 Mar 1st -
 W07 Mar 8th -
 W08 Mar 15th -
 W09 Mar 22nd
 W10 Mar 29th
 March Loss -
 APRIL
 W11 Apr 5th -
 W12 Apr 12th -
 W13 Apr 19th -
 W14 Apr 22nd
 April Loss -
 MAY
 W15 May 3rd -
 W16 May 10th -
 W17 May 17th -
 W18 May 24th -
 W19 May 31st -
 May Loss
 JUNE
 W20 June 7th
 W21 June 14th
 W22 June 21st
 W23 June 28th
 June Loss
 JULY
 W24
 W25
 W26
 W27
 July Loss
 AUG
 W28
 W29
 W30
 W31
 W32
 August Loss
 SEPT
 W33
 W34
 W35 Holiday
 W36 Holiday
 Sept Loss (pre holiday)
 OCT
 W37 Holiday
 W38
 W39
 W40
 Oct result -
 NOV
 W41
 W42
 W43
 W44
 W45
 Nov Loss -
 DEC
 W46
 W47
 W48
 W49
 W50
 Dec damage -3
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            New and just started over again 2/11/19 at 225.8 and need to lose over 100lbs and prefer the challenges to keep me more motivated. I have started over for the 2nd time this year already. I started in January had some issues, and finally started again in February. So up for this challenge!
 SW: 225.8
 Goal 1 – March 22nd: 212
 Goal 2 – May 17th – 199
 Goal 3 – July 25th – 175
 Goal 4 – February 11, 2020 - 147
 Overall Goal – 110-120
 Feb 11th – 225.8 (started again)
 Feb 14th – 222 (↓3.8lbs)
 Feb 22nd – 219.2 (↓2.8lbs)
 Feb lbs. lost: 6.6
 Overall Total: 9.8lbs
 3/1 -
 3/8 -
 3/15 -
 3/22 -
 3/29 –
 March lbs. lost:
 Overall Total:
 4
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            TheRunningman1985 wrote: »Add me please hope it's not to late. Need an attainable goal set in stones (you get it stones:) ) Thank you.
 Welcime. Just pick a day to log in weekly with your progress. Share successes, challenges of tips.
 Good luck to you.2
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            ( 2016; 188 )
 Jan 1, 2019: 141.2
 Goal weight: 120
 Current weight:: 137.6
 This week's weight loss: -.6
 Jan 1: 141.2
 Jan 5: 140.4
 Jan 12: 139.6
 Jan 19: 137.6
 Jan 27: 137.6
 Jan loss: 3.6
 Feb 2: friends visiting.
 Feb 9: 138.8
 Feb 17: 138.2
 Feb 23: 137.6
 Another half pound down! Very slow and steady progress. Cleaning out the left over snacks from the cupboard this week. over
 DH brought home a couple of work out videos. I'm enjoying the change of routine. Love that he thought about me.
 4
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            Weight has stayed the same all month which is a plus. I’ve been busy. Got a week to loose 2-3 more lbs.
 Today I am focusing on getting back on track with water and exercise.6
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            Weight on Jan 8th 2017.... 239.1 lbs
 Weight on Jan 8th 2018.... 219.0 lbs
 Weight on Jan 7th 2019......195.8 lbs
 Jan 15th............................ 192.5lb
 Jan 22nd.............................192.5
 Jan 29th..............................192.0
 Feb 05.................................196.0  
 Feb 12.................................196.0
 Feb 19.................................196.0
 Feb 26.................................
 March 5th ...........................
 March 12th ..........................
 March..19th........................
 April 02nd .........................
 April 09th ..........................
 April 16th............................
 April 23rd............................
 April 30th............................4
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            Starting weight: 357
 Goal weight: 280.4
 Current weight: 327.4
 Total weight lost: 0
 This week's successes:
 I'm continuing to get stronger. I'm having more energy around the home.
 This week's challenges:
 Getting all my meals in on time.
 2/03/19 - 327.4
 2/10/19 - 322.6
 2/17/19 - 319.6
 2/24/19 - 212.2
 February's WL: 15.2
 4
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            Starting weight: 201.9
 Goal weight: 169
 Highest weight: 271.4
 Weight loss overall: 67.2
 2019 loss: 2.7 lbs
 January Loss: 5.3
 1/5: 201.9
 1/12: 199.1
 1/19: 196.6 (less than 30 lbs to go!)
 1/26: 198.9
 February Loss:
 2/2: n/a
 2/9: 198.9
 2/16: 198.4
 2/23: 199.3
 Really struggling with overdoing it on the weekends! Have now cut out alcohol in efforts to hit my calorie goal more often and do better workouts! Hoping to see more of a downward trend from here on out 🙂
 5
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            DECEMBER 2018
 Started Dec. 4th - 229.9
 W01 Dec. 9th - 227.8
 W02 Dec. 16th - 223.1
 W03 Dec. 23rd - 221.7
 W04 Dec. 30th - 220.9
 Dec Loss - 9lbs
 Total Loss - 9lbs
 JANUARY 2019
 W05 Jan 6th - 219.5
 W06 Jan 13th - 216
 W07 Jan 20th - 215.6
 W08 Jan 27th - 214.4
 Jan Loss - 6.5lbs
 Total Loss - 15.5lbs
 FEBRUARY
 W09 Feb 3rd - 212.3
 W10 Feb 10th - 210.6
 W11 Feb 17th - 208.9
 W12 Feb 24th - 207.7
 Feb Loss - 6.7lbs
 Total Loss - 22.2lbs7
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            Starting weight: 210.0 (12/31/18)
 Goal weight: 150
 Current weight: 200.5 (02/24/19)
 Total weight lost: 9.5
 This week's successes: I managed to walk 5 of 7 days....even though the "storm of the decade" dropped several feet of snow.
 This week's challenges: The desire to give up was very strong this week (again).4
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            52 week challenge
 Original Starting weight: 250
 Goal weight: 140
 Challenge start weight: 230
 January 28th weight 228.5
 Feburary 3rd weigh in: 226
 February 10th weigh in: 226
 February 17th weigh in: 226
 February 24th weigh in: 222
 Lost 4 lbs this week
 Total weight loss 28lbs since November
 Total weight loss for this challenge: 8lbs
 Struggles cutting back my wine consumption
 Success my belt is as tight as it can go and it's too loose so I need to get a new one. Had to buy smaller underwear too lol and my work pants I can pull off with out unzipping and unbuttoning them.
 I don't beat myself up as much when I'm not perfect. I didn't let the scale not moving get me down I just kept pressing on. Tried to stay on target and tried to walking at least 5 times a week.
 If I eat something over cal I enjoy it I don't guilt myself and I don't punish myself for it. I log even my bad days. And I reach out to friends I've made here. That's what keeps me going. I've started taking pics to watch my progress. Its motivation!
 Anyone looking for support please feel free to add me.6
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            Username: masimpso
 Would like to join!!! Need accountability
 Starting weight: 192.3. Starting 24 Feb 19
 Goal weight: 145.- 19 Jul 19
 Current weight: 192.3
 Total weight lost:
 This week's successes:
 This week's challenges:4
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            Hope it's okay, I'm joining a little late.
 Starting weight: 119.5 kg/264lbs ( 27 January 2019)
 Goal weight: 65kgs /143lbs
 Current weight: 112kgs / 247 lbs (25 Feb 2019)
 Total weight lost: 7.5kg /16lbs
 This week's successes: Exercised every day - even went walking in the rain when I really didn't feel like it.
 This week's challenges: Started on metmormin medication for insulin resistance, which meant diarrhea one morning had me thinking twice about my Sunday plans (but I still went for a walk in the rain!).5
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            Starting weight: 179.6
 Goal weight: 140
 Current weight: 170.4
 Total weight lost: 9.2lb
 This week's successes: 8 weeks booze free! 
 This week's challenges: My son's birthday this week. Eat sensibly.
 JANUARYSW: 179.6FEBRUARY
 7th: 178.4
 14th: 176.4
 21st: 174.8
 28th: 174.8
 (JAN TOTAL: 4.8lb)
 4th: 174
 11th: 172.2
 18th: 171.8
 25th: 170.4
 (FEB TOTAL: 4.4lb)
 6
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            Would love to be part of this challenge:. Starting weight: 248lb/112kg
 Goal weight: 154.6lb / 70kg
 Current weight: 204.6lb /92.8kg
 Total weight lost: 42.32lb/19.2kg3
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            “Success is the sum of small efforts repeated day in day out.” Robert CollierA pound a week sounds reasonable ... especially for those of us over 50! Reporting in on Monday's since I consider that my official WI and the start of my week.
 START Dec 31: 245
 WK01 Jan 7: 243.9 (-1.1)
 WK02 Jan 14: 243.0 (-.9)
 WK03 Jan 21: 241.1 (-1.9)
 WK04 Jan 28: 239.1 (-2)
 WK05 Feb 4: 236.7 (-2.4)
 WK06 Feb 11: 237.2 (+.5)
 WK07 Feb 18: 237.9 (+.7)
 WK08 Feb 25: 235 (-2.9)
 TOTAL LOSS: 10
 Starting weight: 245 (12/28/2018)
 Goal weight: ONEderland in 2019
 Current weight 2/25: 235
 Total weight lost: 10 (8 weeks)
 Last week's successes: Tracked each day so I could not deny what I ate, 74339 steps
 Last week’s misstep: Ate my share of GS cookies! Tracked but deadly. 3 instead of targeted 4 AF days
 This week's challenges: Mindful snacking, limit alcohol, 70000 steps/wk, 80oz water/day. Try to fine that lovely 233 I saw on the scale last week.4
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            Roxmom, age 66, 5’ 2”
 OSW: 228
 UGW: 170
 CSW:: 201.4 (Jan. 1, 2019)
 Jan. 7. 198.8
 Jan. 14. 201.8
 Jan. 21. 200.8
 Jan. 28. 196.4
 January loss: -2.4
 Feb. 4. 195.4
 Feb. 11 193.4
 Feb 18. Did not weigh, away from home
 Feb 25. 191.4
 February loss: 4 lbs
 Total Wt. to date: 10 lbs
 I have have had up and downs, but am happy to see the trend downwards. Have to stay focused and maybe I will see a a180s number next month, which I have not seen in a long, long time. Am motivated now, just must stay focused!
 5
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            I'll join! A little late, but thats ok I've been back on the weight loss train since December, so I can post stats from Jan 1 to current I've been back on the weight loss train since December, so I can post stats from Jan 1 to current 
 Starting weight: 209.2 (as of 1/1/19)
 Goal weight: 140
 Current weight: 202 (as of 2/25/19)
 * weigh-ins up to today:
 - 1/16/19: 206.8
 - 2/1/19: 206.2
 - 2/15/19: 203.8
 Total weight lost: 7.2 lbs
 This week's successes: I finally feel like I'm seeing a consistent trend DOWN. And coming back to MFP community pages. I lost 40lbs years ago and this community was a huge help to me back then. Looking forward to seeing the same progress this time 
 This week's challenges: I'm still struggling to wrap my head around a 1-2 lb loss average per week. For some reason I expected to see lost lbs much quicker than I am. I've increased my activity from zero gym days, to 6x a week and eating/drinking whatever I wanted, to calorie counting and no junk. I also hired a personal trainer, and yet, I feel like my loss rate is really low. So this challenge will be helpful for me to reset that expectation and realize this is an ok and healthy loss rate.
 I also joined a Biggest Loser challenge at work, and I am no where NEAR the same numbers as my co-workers. I'm not even in the top 50% for how much I've lost. I see others dropping big numbers and I struggle for each lb. Even staying the same week over week sometimes. That doesn't help in my perception that I should be losing more weight more quickly than I am.
 4
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            Starting weight: 188 (1/2/19)
 Goal weight: 136
 Current weight: 171.6
 Total weight lost: 16.4
 This week's successes: tracking food again
 This week's challenges: cake2
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            HSW: 257.8
 CSW: 206.6 lbs (01.01.2019)
 UGW: 133
 CGW: 150 lbs (31.12.2019)
 01.01.2019: 206.6 lbs
 08.01.2019: 204.0 lbs wk 01 loss -2.4 lbs
 15.01.2019: 200.0 lbs wk 02 loss -4.0 lbs
 22.01.2019: 202.2 lbs wk 03 loss (gain +2.0 lbs)
 29.01.2019: 199.8 lbs wk 04 loss -2.4 lbs
 12.02.2019: 198.4 lbs wk 06 loss -1.4 lbs
 19.02.2019: 196.8 lbs wk 07 loss -1.6 lbs
 26.02.2019: -- no weigh in today.
 Total weight loss (Jan) to date: 9.8 lbs! 
 HAPPY NEW YEAR! I feel like 2019 is a great year for me to FOCUS!3
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            I'll join! A little late, but thats ok I've been back on the weight loss train since December, so I can post stats from Jan 1 to current I've been back on the weight loss train since December, so I can post stats from Jan 1 to current 
 Starting weight: 209.2 (as of 1/1/19)
 Goal weight: 140
 Current weight: 202 (as of 2/25/19)
 * weigh-ins up to today:
 - 1/16/19: 206.8
 - 2/1/19: 206.2
 - 2/15/19: 203.8
 Total weight lost: 7.2 lbs
 This week's successes: I finally feel like I'm seeing a consistent trend DOWN. And coming back to MFP community pages. I lost 40lbs years ago and this community was a huge help to me back then. Looking forward to seeing the same progress this time 
 This week's challenges: I'm still struggling to wrap my head around a 1-2 lb loss average per week. For some reason I expected to see lost lbs much quicker than I am. I've increased my activity from zero gym days, to 6x a week and eating/drinking whatever I wanted, to calorie counting and no junk. I also hired a personal trainer, and yet, I feel like my loss rate is really low. So this challenge will be helpful for me to reset that expectation and realize this is an ok and healthy loss rate.
 I also joined a Biggest Loser challenge at work, and I am no where NEAR the same numbers as my co-workers. I'm not even in the top 50% for how much I've lost. I see others dropping big numbers and I struggle for each lb. Even staying the same week over week sometimes. That doesn't help in my perception that I should be losing more weight more quickly than I am.
 I think you need to give yourself a bit of a break, don’t compare yourself to others. There are so many things that can affect weight - water, muscle, hormones, sleep, stress, etc. If you know you are eating right and getting exercise, be confident you are doing the right thing for your body!
 7.2lbs loss in a month is good!
 Have you seen progress in other areas that you can feel good about? Lost inches? Increased strength? Faster on the treadmill? Bask in those successes!
 And just to tie off any possibilities, did you get a check up with your doctor before starting your weightloss journey, to make sure you don’t have any hidden health concerns (vitamin deficiencies, insulin resistance, thryroid, etc) that could affect your weight?5
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            A little late to post this since I was frustrated this weekend, but I want to hold my self reliable and mark the results regardless how I feel about it.
 Starting weight: 186.0 lbs
 Goal weight: 130.0 lbs
 Current weight: 179.7 lbs
 Total weight lost: 6.3 lbs
 This week's successes: I walked a lot and enjoyed the fresh, warmer air that is starting come in. Stayed within my calorie goals for the most part. Oh, and I'm officially out of the 180s. 
 This week's challenges: For some reason my back began to really hurt and is stiff all weeks since the 18th. Due to that, I haven't exercised really because I don't want to make it worse. And it still hurts. 
 Next week's goal: Keep drinking water consistently and (hopefully) be able to exercise again.
 January1/5- 186.0
 1/12- 183
 1/19- 185.4
 1/26- 183.9
 Jan Loss: 2.1 lbs
 February
 2/2 - 182.5
 2/9- 180.8
 2/16- 180.1
 2/23- 179.7
 (2/28)-
 Feb Loss: 2.8 lbs4
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