24 Hours of Exercise per Month Challenge - MARCH 2019

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kschildroth
kschildroth Posts: 570 Member
in Challenges
Here's the 24 hour challenge thread for MARCH. Let's do it again!! And welcome to any newcomers!

The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

Happy Exercising!!

Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10723631/24-hours-of-exercise-per-month-challenge-february-2019/p1
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Replies

  • grammykp58
    grammykp58 Posts: 165 Member
    edited February 2019
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    Ready to go. New to this so I hope the ticker works 🤓


    exercise.png

  • krea4
    krea4 Posts: 1,813 Member
    edited February 2019
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    I'm in.
    Should be able to exceed 24 hours. As well as the usual (step, zumba, yoga and netball) I'm starting back running/body weight exercises and will attempt to walk to work twice a week (haven't done it once in the last 6 weeks!)

    Starts with running and zumba tomorrow :)
  • Waffle_Taco
    Waffle_Taco Posts: 5 Member
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    I am in!
    exercise.png
  • Machka9
    Machka9 Posts: 24,870 Member
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    Review ... (Distances include cycling + walking + a bit of running)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes

    Goal: Get some exercise in March.

    Recovering from a hip/back injury. Can cycle a bit and walk.

    Friday, 1 March 2019 ... 3.2 km walking + 9 flights of 20 stairs




    2019 Monthly March
    Walking Distance (km): 3.2
    Walking Time (min): 40.0
    Cycling Distance (km): 0.0
    Cycling Time (min): 0.0
    Stairs Climbed Number: 9.0
    Stairs Climbed Time (min): 7.2

    Totals
    Total Distance (km): 3.2
    Total Distance (miles): 2.0
    Total Time (min): 47.2
    Total Time (hr): 0:47:12

    ____________________________________
    Cycling to Date
    2019 - 253.9 km

    Walking To Date
    2019 - 163.12 km
  • Anthem76
    Anthem76 Posts: 81 Member
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    I like this challenge. I've been trying to exercise 4 days a week, so this will definitely be harder for me. On the upside, I'm going camping for Spring Break, which should help me get in several longer hikes.
  • craigbennettis
    craigbennettis Posts: 25 Member
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    Ok, Day1 already started.
    Mar 1st- 1hr walking.
  • kschildroth
    kschildroth Posts: 570 Member
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    3/1 - 1 hour lifting; 30 minutes biking

    Total: 1 hour 30 minutes/35 hours
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    120 mins cardio

    2 hrs total
  • krea4
    krea4 Posts: 1,813 Member
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    01.03
    52 mins treadmill;
    30 body weight exercises

    Total: 1 hrs 22 mins
  • grammykp58
    grammykp58 Posts: 165 Member
    edited March 2019
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    exercise.png
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,995 Member
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    Thank you @kschildroth for creating this challenge each month!

    69 mins walking

    1.15 hrs total
  • krea4
    krea4 Posts: 1,813 Member
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    krea4 wrote: »
    01.03
    52 mins treadmill;
    30 body weight exercises

    Total: 1 hrs 22 mins

    58 mins walking

    Total: 2 hrs 20mins
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    2 hrs + 120 mins cardio

    4 hrs total
  • Cheeks223
    Cheeks223 Posts: 46 Member
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    I’m in for 24hrs.
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    4 hrs + 60 mins cardio and lifting 3/3/19

    6 hrs total
  • kschildroth
    kschildroth Posts: 570 Member
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    kschildroth wrote: »
    3/1 - 1 hour lifting; 30 minutes biking

    Total: 1 hour 30 minutes/35 hours

    3/2 - 30 minutes sprint cycle class; 1 hour bootcamp; 20 minutes swimming
    3/3 - rest day
    3/4 - 1 hour hot yoga; 1 hour bootcamp; 30 minutes cardio

    Total: 5 hours 50 minutes/35 hours
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    January final 37 hours and 20 min.
    February final 30 hours

    Goal: 35 hours

    March 1st 58.36 cardio 45 flex = 1 hour 43 min and 36 seconds/35
    March 2nd rest day
    March 3rd rest day
  • lmj917
    lmj917 Posts: 54 Member
    edited March 2019
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    I'm in.


    exercise.png
  • kschildroth
    kschildroth Posts: 570 Member
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    kschildroth wrote: »
    kschildroth wrote: »
    3/1 - 1 hour lifting; 30 minutes biking

    Total: 1 hour 30 minutes/35 hours

    3/2 - 30 minutes sprint cycle class; 1 hour bootcamp; 20 minutes swimming
    3/3 - rest day
    3/4 - 1 hour hot yoga; 1 hour bootcamp; 30 minutes cardio

    Total: 5 hours 50 minutes/35 hours

    3/5 - 1 hour lifting

    Total: 6 hours 50 minutes/35 hours
  • Cheeks223
    Cheeks223 Posts: 46 Member
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    3/1 30mins cardio
    3/4 53mins cardio
    3/5 53mins cardio
    2.26hrs total so far

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