JUST GIVE ME 10 DAYS ~ ROUND 70
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Round 70
Day/Weight/Comment
03/04- On track today, healthy meals lots of vegetables
03/05- Walking steps are going back up, eating healthy.
03/06- It was freezing with the wind chill and bundled up went for a long walk.
03/07-Walking steps are up10,000+ ,yoga and kettle bell workout. Great day.
03/08
03/09
03/10
03/11
03/12
03/13
15 -
SW: 210.50lbs
EW: Will weigh in next 10days.
Height: 5'4
Age: 37
Day/Weight/Comment
03/04 Gym for 1hr 30min, recumbent Bike, Precor Stairclimb, Abs,etc. Burnt 1,072 calories.
03/05 Gym for an hour, Stationery bike,leg press, etc. Burnt 745 calories
03/06 Gym, 1hr 35min. Burnt 886 calories. Recumbent bike, Stairclimber, Abs, Lowback, Leg Press. Sore muscle pain ..so satisfying..
03/07 Weigh-in morning : 209lbs [ 5.5lbs to go] , Gym from 5:40 to 7:00pm 615cals; treadmill 20mins, leg press,10kg 100x, Lat back 70x, use squat rack,10kg, planks etc. Every parts of my body...sore..aching..
03/08 Weigh in: 206.80lbs [Total lbs shed off: 3.7 lbs]Rest day. Really need a break for a day or 2 to ease down the pain.
03/09
03/10
03/11
03/12
03/13
I need motivation and supports . I have stopped exercising for quite some time in year 2018,due to divorce, time management with kids and workplace.
I have had Plantar Fasciitis at my right foot for a year plus..Every steps are sharp , stabbing heel pain for me..
Starting my exercise routines since Feb 2019.
Target to shed off : 5 -8 lbs for Round 7016 -
Male - 5' 10" - 52 years old \ Original Start Weight 182 lbs in May 2016 \ Goal Weight 165 lbs
Late Start - February 2nd - 168 lbs End of Round - February 7th - 168.8 lbs
Round 31 - My 2nd Round
Start Round - 02/07 - 168.8 End of Round - 02/16 - 167
Round 39 - My 10th Round
Start Round 4/28 - 167.6 End Round 5/07 - 169.4
Round 49 - My 20th Round
Start Round 8/06 - 170.2 End Round 8/15 - 170.2
Round 59 - My 30th Round
Start Round 11/14 - 170.0 Traveling 16th - 21st End Round 11/23 - 174.0
Round 60 - My 31st Round
Start Round 11/24 - 174.2 End Round 12/03 - 173.8
Round 61 - My 32nd Round
Start Round 12/04 - 172.0 End Round 12/13 - 173.0
Deleted some of my history to shorten this page
Round 62 - My 33rd Round
Start Round 12/14 - 172.4 End Round 12/23 - 172.0
Round 63 - My 34th Round
Start Round 12/24 - 172.2 End round 01/02 - 174.6
Round 64 - My 35th Round
Start Round 01/03 - 174.6 End Round 01/12 - 171.8
Round 65 - My 36th Round
Start Round 01/13 - 171.6 End Round 01/22 - 173.0
Round 66 - My 37th Round
Start Round 01/23 - 173.6 End Round 02/01 - 171.8
Round 67 - My 38th Round
Day/Weight/Comment
02/02 - 171.6
02/03 - 171.2
02/04 - 172.2 Walked 60 minutes last night
02/05 - 171.2
02/06 - 171.2 110 Steps up and down 7 times yesterday morning
02/07 - 170.2
02/08 - 171.8 110 Steps up and down 7 times yesterday evening
02/09 - 172.0
02/10 - 171.8
02/11 - 173.0 Two large meals yesterday - 2nd one during my regular exercise time
Round 68 - My 39th Round
Day/Weight/Comment
02/12 - 171.0 Treadmill 30 minutes last night
02/13 - 173.6 110 Steps up and down 7 times yesterday evening
02/14 - 172.0
02/15 - 171.0 110 Steps up and down 7 times yesterday evening
02/16 - 172.0
02/17 - 172.0
02/18 - 175.0
02/19 - 175.0
02/20
02/21 - 174.6
Round 69 - My 40th Round
Day/Weight/Comment
02/22 - 172.8
02/23 - 174.4
02/24 - 173.4
02/25 - 172.6 Yard work and 1 hour walk last evening
02/26 - 172.8
02/27 - 172.4 110 Steps up and down 7 times yesterday morning
02/28 - 172.0
03/01 -
03/02 - 171.6
03/03 - 172.2 Walked 45 minutes yesterday evening
Round 70 - My 41st Round
Day/Weight/Comment
03/04 - 172.0
03/05 - 170.8 Treadmill 30 minutes last night
03/06 - 171.6 Two hours night work on a construction site last night
03/07 - 172.8
03/08
03/09
03/10
03/11
03/12
03/1314 -
I am in for my fourth round.. Not loosing as much weight as I expected but still hanging in there. Good luck to all of us..
Sw: 199 lbs
CW: 195.8
GW: 130 lbs
Round 67: SW:199 lbs EW 197.5 ( -1.5 lbs)
Round 68: SW 197.5 EW 196.2 ( -1.3 lbs)
Round 69: SW 196.2 EW 195.8 (-.4 lbs)
03/04 195.9
03/05 195.5
03/06 195.5
03/07 195
03/08
03/09
03/10
03/11
03/12
03/1315 -
Round 70: SW 240.1
03/04 - 240.1
03/05 - missed
03/06 - 239.6
03/07 - 237.1 (dehydration?)
03/08
03/09
03/10
03/11
03/12
03/1316 -
Ready for my round 7
OSW 88KG
RSW 79.3kg (-8.7 kg) or {19.1 lbs}
Goal... Less than I started!
Round 70
03/04 79.0 kg. That's 1kg off in 2 days. Met my 2nd mini goal of losing 10% of my weight and now 75kg is my next mini goal.
03/05 79.5 or maybe 79.1kg. Scale couldn't decide! Either way it's a loss overall and I'm still keeping within my calories and macros. Ran yesterday and will do push ups etc today.
03/06 79.9kg. No idea where the gain is coming from so I'm just going to trust the process and keep on.
03/07 79.9kg still here and it's still raining!
03/08 79.0kg again. And it's still raining and the whole place is waterlogged. So no running today.
03/09
03/10
03/11
03/12
03/13
End Results:15 -
Starting again after skipping round 68 and 69. Did a lot of traveling, which hadn't been too good for monitoring weight.
Round 67 = end weight 170.2 (-1.2 lbs)
Round 70 SW = 169.2
3/4 = 169.2
3/5 = 169.3
3/6 = 168.5 - My body is weird. Weight goes up and down when I least expect it to. I just rested yesterday and was a total couch potato.
3/7 = 169.4 - Ate just one meal yesterday at a keto restaurant but apparently my body liked the food so much it absorbed all of it! Sheesh.
3/8 = 169.3 - My fitness tracker went bust last week, but I probably got in 5k+ steps easy. How to unstuck myself from 169...
3/9
3/10
3/11
3/12
3/13
16 -
hoshaugh73 wrote: ยปthattoothfairy wrote: ยป
Goals: Lift weights 5 days out of 10, No food after 6pm, Bed by 10 for 10 days, 100 oz water for 10 days
@thattoothfairy I'm stealing your goal: bed by 10 for 10 days!!! Great idea! ๐
Fantastic! It's a challenge for me at the moment, but each day is a new start and I'm glad the goal is inspiring10 -
Round 70 (my 3rd!)
So grateful for all the encouragements, hugs, likes, etc! What a great community.
Measuring by my averages!
R68- SW:164.4 EW:163.8 AW:164.2
R69- SW:163.8 EW:163.4 AW:163.7 โโ0.5
R70- SW:163.0 EW: AW:
R70 GW: 161.4
UGW: 135lbs
GW 3/22 - <160.0!
GW 5/1 - 154.4 (10 lbs)
Goals: Lift weights 5 days out of 10, No food after 6pm, Bed by 10 for 10 days, 100 oz water for 10 days
#babysteps #permanentsteps #1WKmore1LBless
Day/Weight/Comment
03/04- 163.0. Good day today-started off lower than my EW! Also on track with water lol. Yesterday it took my family and I 5 hours into the evening to buy and food prep...they had NO idea how long it takes! Well now they do We also made WAY too much salad ... so that will be going into the freezer later for green smoothies if they aren't consumed this week (dressing aside, so it stays fresh!). All in all, a pretty good day!
03/05- 162.0. Cool. A step in the right direction (though maybe a touch dehydrated). Was able to eat healthfully, and planning to get plenty of rest tonight! I learned about the "Crimson Worm." It's an actual worm and it's so strange! Definitely worth looking up I'm feel blessed to have had a good day- and no matter what happens, any day above ground is a good day!
03/06- 163.4. Glad to be staying a bit more out of 164/165.. Yesterday there was more salt (so no surprise there!), and today there was more sweets! LOL. Definitely working on consistency! Well, off to get some rest - tomorrow is a new day with exams and all, so hopefully things can stay on track holistically!
03/07- 163.4. Whooo what a long day! Gearing up for exams and really pushing everything to the limits (mentally... ). I think I'm going to aim for one or two goals a day... Just baby steps and focusing on smaller achievements Yeah... Because little achievements deserve celebration too! Here's the quote for the day: "If I cannot do great things, I can do small things in a great way." Martin Luther King Jr.
03/08-
03/09-
03/10-
03/11-
03/12-
03/13-
"We are blessed not only by the destination, but by the journey."
16 -
Age: 36
Height: 5ft 6.5inches
SW: 188.6lbs
CW: 177lbs
GW: 135lbs
TW for May 17th (start of our 1st holiday of the year) - 154lbs
SW for round: 177lbs
GW for round: 174.2lbs
Day/Weight/Comment
03/04 - 176.8lbs slight drop again. TOM. Think I'm still retaining weight because of it.
03/05 - 177.4lbs - slight increase. Well, that's what happens when you give in to the temptation of crisps, chocolate and cake during TOM. Oh well.
03/06 - 176.6lbs - yay!. That's better. Bye bye water weight. See you again next month! Lol
03/07 - 177lbs - annndd we're bouncing. My eldest brother was taken very I'll yesterday and rushed to hospital, then told surgery was needed urgently. Didn't end up going down for surgery until after 10pm. Seems to have gone well, thankfully. I stress ate in the meantime!
03/08 - 175.8lbs - that's what I like you see. 175 is the lowest weight I managed to achieve last year. And it took me until July 23rd to reach it too! So to get to that point, and push through it, will be a huge milestone!
03/09
03/10
03/11
03/12
03/13
Result of round 70: -X.X lbs
Good luck everyone!
x16 -
178cm female (all in kg)
SW: 101.3 (Jan 21st, 2019)
Mini GW1: 97.5โ๏ธ
Mini GW2: 94.8
Mini GW3: 91.9
Ultimate GW1: 89
Ultimate GW2: 80
R69 SW:96.8 EW: 95.1 (โฌ๏ธ1.7kg)
R70: SW:95.1
Goals: Will be happy with keeping under 95.5 since dropped a lot last round and expect either plateau or a small rise. Maybe will get to see my mini GW2?๐
03/04 - 95.2 Starting good. Was so craving yesterday evening, but didn't surrender. Let's see if it is worth it ๐
03/05 - 95.0 New low. So close to see a 4!!!
03/06 - 95.3 Not today. Went over calories yesterday with junk-ish food. Surprised it's not higher water retention.
03/07 - 95.0 The scale kept showing a 94.xx but refused to stabilise there ๐. Keeping positive!
03/08 - 95.3 I know it's within goal, but c'mon!
03/09 -
03/10 -
03/11 -
03/12 -
03/13 -15 -
JUST GIVE ME 10 DAYS ~|~ Round 70 (round 2 for me !)
Female age 60
5' 4โ
Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 10 since; I don't want to gain any more, but would like to get back to my goal weight โ but am finding it difficult!
End of round 69 134.2 lbs
Day/Weight/Comment
03/04 133.8 โ rainy day yesterday โ hence not quite 5 miles walked, but restarted stretching & toning exercises
03/05 133.8 โ just over 9 miles walked yesterday, feeling positive !!
03/06 133.8 โ 7ยพ miles walked yesterday, met up with sisters for lunch; steak and Stilton pie and chips !
03/07 133.8 โ just over 10 ยพ miles walked yesterday and an hours yoga class done
03/08 133.8 โ only 4 miles completed yesterday โ child minded my grandson, only able to get out for ยฝ an hour walk with him in his pushchair before the rain forced us back indoors!!
03/09
03/10
03/11
03/12
03/13
This is NOT A DIET. Itโs a LIFESTYLE.14 -
Here goes my third round - YAY!
9 more to go until I reach my UGW of 55kg
General info: 30yo female, 160cm
Round 68 - SW 61.1 EW 60.0 (-1.1)
Round 69 - SW 60.0 EW 60.1 (+0.1)
Average weight loss goal for each round: 0.5kg
04/03 - 60.7kg
05/03 - 60.3kg
06/03 - 59.5kg
07/03 - 59.4kg
08/03 - 59.5kg
09/03 -
10/03 -
11/03 -
12/03 -
13/03 -14 -
Round 70
Svetlana
Age - 51
Height 167 cm
SW: 68.1 (150.1 lbs.)
RESULT OF ROUND 69: PLUS 0.8 kg (+1.8 lbs.)
Start of ROUND 70: 65.5 kg (144.4 lbs.)
03/04 - 65.5 kg (144.4 lbs.). โCardio Challengeโ with Shaun T in the morning.
03/05 - 65.0 kg (143.3 lbs.). โTabata Powerโ with Shaun T today in the morning. Go for a run in the evening unless it rains heavily.
03/06 - 63.4 kg (139.8 lbs.). 6 km run yesterday in the evening. โSweat Intervalsโ + โAb Attackโ with Shaun T today in the morning. I was swimming in my own sweat
03/07 - 63.4 kg (139.8 lbs.). โTabata Powerโ with Shaun T today in the morning. Shaun was proud of me and Iโm proud of myself. I have a running in my schedule for tonight.
03/08 - 63.1 kg (139.1 lbs.). 6.5 km run yesterday in the evening. โFriday Fightโ with Shaun T today in the morning. 2nd week of Insanity MAX OUT 30 is done.
03/09
03/10
03/11
03/12
03/13
RESULT OF ROUND 70: minus x.x kg (-x.x lbs.)
@krea4
15 -
Michelle 37 from Dublin, Ireland
Height: 5'9"
SW: 99.2kg | UGW: 70kg
Disappointing round 69 after the success of 68! But onwards and downward!
I really really want to lose a lot of this weight before April 2019 as I want to wow everyone when I cross the stage to pick up my MSc! :-)R33 SW 99.2 EW 97.2kg (-2kg)
R34 SW 97.1 EW 98.1kg(+1kg)
R35 SW 98.6 EW 98.2kg (-0.4kg)
R36 SW 98.0 EW 96.7kg
R37 SW 97.2 EW 96.2kg
R38 SW 96.8 EW 95.6kg
R39 SW 95.6 EW 95.9kg
R40 SW 95.9 EW 95.5kg
R68 SW 100.4 EW 98.0
R69 SW 98.3 EW 98.6
R70 SW 99.5 GW 97.0kg
Day/Weight/Comment
03/04 99.5 sorry.... What?!?! How?!?! So i don't run for 4 days and all my hard work reverses itself....?! Come on! Feeling very disheartened but my graduation is in 32 days so I need to focus 10000000000%! Have a feeling the weight gain is water in preparation for TOM but it still makes you doubt what you're doing and why you are bothering! Head up and just keep swimming!
03/05 97.5 now that's what i call a whoosh! trying to steel myself for todayโฆ mix of my dad's 79th birthday (unfortunately he passed away 2 years ago) and pancake Tuesday blended with fettisdagen! Fettisdagen is the Swedish equivalent of pancake Tuesday but instead of pancakes they have the yummyist cream filled sweet buns called a semla! So I've gone for a run this morning and I plan on keeping calories down so I can have one this evening! So I have an emotion filled day with food that would be awful for an emotional eater.... Really need to keep my headspace right today!
03/06 98.0 okay, These fluctuations are driving me insane! Possibly the pancakes in there too so it'll go! I was good yesterday, only a small stack of homemade American style pancakes and one homemade semla.
03/07 98.0 hmm.. Guess i should be happy it's not going up?!?! Still a week to get to my targetโฆ no botherโฆ ?!?!
03/08 97.8 too early to celebrate! My weight has been bouncing all over the place the last 2 weeks. But I was incredibly disciplined yesterday, food and exercise exactly as planned so hopefully this is the result of that discipline.
03/09
03/10
03/11
03/12
03/13
15 -
Okay so I am back again starting afresh with my new scales. Iโve had a really rough time of it lately with my personal life and then giving up smoking (16th day of going cold turkey, whoop!) and I have just been eating terribly, now itโs time to focus on loosing weight again so here I am.
Day/Weight/Comment
03/04- 227.4- fast day today, I would like to reach 10,000steps, itโs not raining so no excuses!
03/05- 224.4 whoosh, still up 4lb since before I decided to quit smoking. Yesterday was a success in my books, 770cals in, 15800 steps, in bed by 10pm. I did struggle to get to sleep and stay asleep so feeling tired today. Today's goals are to stay under 1700cals.
03/06- 225.8- I ate very late night last night which could explain the bigger than usual gain. 8500steps, 1350cals, not enough sleep again. Today is a fast day, I want to get over 10,000 steps today x
03/07- 224.0- A good day yesterday, 11,000steps, 3200cals out, 600cals in. I feel so tired though, I was in bed at 10pm last night but yet again struggled to sleep and when I did then my 1yr old was up a lot feeling poorly bless him. This week I am averaging 6hr45min sleep which I just don't think is enough. Today my goals are to stay under my 1700cal goal, I'm not too bothered about steps but it would be nice to get above 7000, but if I need a nap whilst my baby is down il take it. Have a good day all X
03/08 - 224.8 - 12,000 steps, 3100cals out, 1550cals in. Wow got less than 6 hours sleep last night, my little man is still not quite right, at 4am he was determined to get up and out of bed. Today I am fasting and aiming for over 10,000 steps. A very veggie pasta for dinner tonight X
03/09
03/10
03/11
03/12
03/1313 -
Stats & Round goals36yo/, 173cm / London, UK
2019 SW: 72.8kg; since May 2018: highest 75, lowest 69.6kg
GW: 62-65kg
RGW: 70.xkg
Goals
1.๐ถโโ๏ธwalk 15k+steps 7x
2.๐โโ๏ธrun - 4x
3.๐ฅboxing - 3x
4.๐งyoga - get back into routine
5.๐ซno LNS - 6x
6.๐ทno alcohol - 6x
7.๐ all logged 8x
8.๐ฅ within cals 7x
R69 EW: 72.4kg
Mon 03/04 72.0kg (-0.4) Yesterday: ๐ถโโ๏ธ11k ๐ง๐ท๐2500+cals
Posting really late today. I've been having a craving and just checked and TOM is due this week, so that would explain that and maybe also my tiredness. I tried to satisfy the craving it over the weekend and went waaaay over calories. But now I know what I'm dealing with.
This month is going to be difficult, my last days in London this week, so I'm nervous about the move, new job and have a fair bit of travelling back and forth on top of being in temporary accommodation, new supermarkets etc.
Anyway, trying to find motivation to stick with my goals and keep doing what I need to go do get this weight down.
Tue 03/05 72.0kg (-+0) Yesterday: ๐ถโโ๏ธ12k+๐ง๐ท๐1855cals
Bah, all I wanna do is snack. Half my cals were from snacks yesterday and despite going for a walk, I didn't make my steps.
Wed 03/06 kg 71.5(-0.5) Yesterday: ๐ถโโ๏ธ22k+๐โโ๏ธ๐ฅ๐ง๐ท๐๐ฅ1688cals
Oh that's a little woosh Good day yesterday, well within cals with a lot of excercise, over 1100cals burned according to fitbit.
Today is a rest day and date night, not a great combination. But I need a rest day and will enjoy the night and not watch my food or drinks. We have our anniversary for starting dating next week and I won't be here. Before that, I have so start actual packing, as in putting stuff in the suitcase, deciding my work outfits for the first couple of weeks. I'll also have a last dash to the shopping centre and should get my steps in that way and will keep my daytime cals to the minimum.
Thu 03/07 72.0kg (+0.5) Yesterday: ๐ถโโ๏ธ๐ง๐2900+cals
I had several readings on my scale, I think it might need a new battery, 72kg came up several times and makes most sense given last night.
Yesterday, all evening cals were estimated and we had a great night, discussing all things about our move, a new home options etc. I started to actually put stuff in my suitcase. This means it's getting serious...
Today should be a good day, I have a Muay Thai PT session this afternoon so I have all the basics down before I start in a new gym. Otherwise, more packing and getting documents sorted for the new job. Only challenge could be to get my steps in. I'm supposed to run today ( I'm doing a Nike+ run club coached plan) but don't want to do that before the PT session. I'll have time to do that tomorrow instead.
Fri 03/08 71.9kg (-0.9) Yesterday:๐ฅ๐ท๐ ๐ฅ2213cals
PT session was great, I hope I like the new gym next week also.
Didn't quite get my steps in, 13.8k. Cooked a healthy Hello Fresh, which I split into lunch and dinner as DH was out. Had many cals left, so obviously had to eat the dessert that was still sitting in my fridge. And then I binged on some chocolate and crisps. My excuse is TOM, which was giving me a lot of cramps before the PT session.
BUT there is an NSV in there: i logged all the snacks instead of throwing the towel for the day (eve) and technically was still within cals, including all exercise cals.
Today, I plan to do yoga and run and then we'll go for brunch with a friend who is visiting. After that: final packing, eeek.
Sat 03/09 kg () Yesterday: ๐ถโโ๏ธ๐โโ๏ธ๐ง๐ซ๐ท๐๐ฅcals - Move to Netherlands
Sun 03/10 kg () Yesterday: ๐ถโโ๏ธ๐โโ๏ธ๐ง๐ซ๐ท๐๐ฅcals
Mon 03/11 kg () Yesterday: ๐ถโโ๏ธ๐ง๐ซ๐ท๐๐ฅcals - First day at work, lunch provided
Tue 03/12 kg () Yesterday: ๐ถโโ๏ธ๐โโ๏ธ๐ฅ๐ง๐ซ๐ท๐๐ฅcals
Wed 03/13 kg () Yesterday: ๐ถโโ๏ธ๐โโ๏ธ๐ฅ๐ง๐ซ๐ท๐๐ฅcals
Average weight per roundR45 73.4
R46 72.5 โ
R47 73.1 โ
R48 72.7 โ
R49 71.8 โ
R50 71.9 โ
R51 72.4 โ
R52 71.4 โ
R53 71.2 โ
R54 71.4 โ
R55 70.8 โ
R56 70.5 โ
R57 70.2 โ
R59-R60 DNW โ
R61 70.5โ
R62-R63 DNW โ
R64 71.3 โ
R65 71.3 โ
R66 71.4 โ
R67 DNW โ
R68 72.5 โ
R69 72.3 โ
โ10 โ7 โ412 -
I'm 38 years old, from UK and 5'11
Pre challenge loss 24.00lbs
R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
R52 SW 201.75 ..... HOLIDAYS .....
R53 .......... HOLIDAYS โฆโฆโฆโฆโฆ.
R54 โฆ HOLIDAYS... EW 217.50
R55 SW 217.50 EW 222.50 (+5.00)
R56 SW 222.50 EW 220.50 (-2.00)
R57 SW 220.50 EW 213.50 (-7.00)
R58 SW 213.50 EW 213.25 (-0.25)
R59 SW 213.25 EW 207.50 (-4.25)
R60 SW 207.50 EW 204.75 (-2.75)
R61 SW 204.75 EW 209.50 (+4.75)
R62 SW 209.50 EW 207.25 (-2.25)
R63 SW 207.25 EW 218.75 (+11.50)
R64 SW 218.75 EW 209.25 (-9.50)
R65 SW 209.25 EW 206.75 (-2.50)
R66 SW 206.75 EW 209.50 (+2.75)
R67 SW 209.50 EW 205.50 (-4.00)
R68 SW 205.50 EW 202.25 (-2.25)
R69 SW 202.25 EW 208.50 (+6.25)
TOTAL LOSS (Start of round) = 90.00lbs
03/03 - 208.50
03/04 - 203.50
03/05 - 200.75 finally seeing the monthly bloat go away
03/06 - 200.75
03/07 - 199.75 Ahhhhhh finally into ONEderland, hope I can stay here
03/08 - 199.75
03/09
03/10
03/11
03/12
03/1318 -
I am in for another round!
Round 68 SW: 225.8 โ EW: 219.8 (โ6.6lbs)
Round 69 SW: 219.2 -EW: 215.8 (โ4lbs)
Round 70
Day/Weight/Comment
03/04 โ 215.8 not sure about todayโs weight. I am glad it did not go up so that a good sign. Well tomorrow is another day.
03/05 โ 214 I wasnโt sure how this was going but glad it is lower. I do everything right so always want to see lower. I forgot to mention because I am in another challenge I started trying exercise more, besides the walking I do when I get the grandson. I started Sunday, the body is sore but it still feels good.
03/06 โ 214.6 oh well the joys of weighing every day up and down. I am starting to let these small amounts bother me. However, all that matters is the end results. I have been exercising and eating right so not going to worry about an increase or make any excuses. On to the next day.
03/07 โ 214.4
03/08 โ 213.8 I am feeling better this morning about the loss this morning!
03/09
03/10
03/11
03/12
03/13
End Results:
16 -
Round 61 11st 12lb (-1 lb)
Round 62 11st 11.6lb (-0.5lb
Round 63 11st 11.8lb (+0.2lb)
Round 64 11st 8.0lb (-3.8lb)
Round 65 11st 6.8lb (-1.2lb)
Round 66 11st 6.6lb (-0.2lb)
Round 67 11st 4.0lb (-2.6lb)
Round 68 11st 4.6lb (+0.6lb)
Round 69 11st 1.4lb (-3.2lb)
Day/Weight/Comment
03/04 11st 1.6lb
03/05 11st 1.2lb
03/06 11st 1.6lb
03/07 11st 1.0lb
03/08 11st 0.6lb
03/09
03/10
03/11
03/12
03/1313
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