What was the last meal you cooked?
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I made spaghetti squash with spaghetti sauce and some shredded parmesan cheese. Super yummy and low in cals!1
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Around 2 1/2 days into water fasting. Ending it this morning by steaming up some chicken with broccoli, carrots and green beans. Gonna make it a bit spicy.1
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I eat this daily.
Iceberg lettuce
Tomato
Cucumber
Cheddar cheese
Avocado
Olive oil & red wine vinegar dressing
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Plain hamburger with mushroom sauce and mixed veggies. Simple 15 minute meal.
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Taco Thursday! Used ground bison vs. beef. Turned out good.1
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Ramen soup.. (quick lunch)2
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Tuscan chicken with spinach and sundried tomatoes over penne and with garlic bread. Not low cal, but it still fit in calories and macros!2
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Skipped out on having a sweet potato last night, so I'm having one for breakfast, along with some chicken tenderloins and cauliflower. All steamed.1
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I made a skinny Thai chicken meatball meal with coconut sauce. It was so yummy
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I am the weekend cook and planning to make beef lok lak tonight. It is a good way to have a low carb meal. It is often served with rice on the side, but I don't miss it if I don't have it. It's also often served with a fried egg on top.
https://refugeekitchen.com/2014/04/04/khmer-lok-lak/1 -
Dutch bitterballen in the air fryer. These are like croquettes but are liquid when you bite into them.
I used a hacked recipe, thickening a tin of beef stew with extra roux and adding gelatin. The classic recipe is a lot of work.
https://www.thespruceeats.com/beef-bitterballen-recipe-11290151 -
Dinner. No starchy side needed with beef lok lak.
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Pan fried boneless pork loin chop with roasted baby potatoes and cherry tomatoes.2
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I made corned beef brisket with potatoes and cabbage in the crockpot. My fiance and I are finishing off the leftovers for lunch today.3
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Roasted chickpeas, seasoned with salt, black pepper, cayenne, paprika, and chili powder.3
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I've been craving dutch filet americain, a raw beef sandwich spread. Made some last night which has to be finished quite quickly.
https://www.thedutchtable.com/2011/04/filet-americain.html1 -
Smoked some ribs and cooked my famous cornbread and butterbeans (of course with ham hock).3
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Made avocado toast on multigrain bread...with an egg and Everything But The Bagel seasoning.2
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10oz sirloin steak with sautéed mushrooms and sugar snap peas.5
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